Grit, Grace, & Inspiration: Stories of Overcoming Adversity & Personal Growth After Trauma Podcast Por Kevin Lowe arte de portada

Grit, Grace, & Inspiration: Stories of Overcoming Adversity & Personal Growth After Trauma

Grit, Grace, & Inspiration: Stories of Overcoming Adversity & Personal Growth After Trauma

De: Kevin Lowe
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Welcome to Grit, Grace, & Inspiration — the podcast that hits different. This isn’t just another self-help podcast. It’s a weekly reset. A soul check-in. A space where heartfelt inspiration meets bold motivation—and where real-life strategies help you rise from whatever life’s thrown your way. Your host, Kevin Lowe, is a life-loving, faith-following inspirational speaker and blind visionary on a mission to show you that the best is yet to come in this crazy thing we call life. Kevin lost his sight at 17, but what he gained was a vision most people never find. Today, Kevin is helping you see life in a whole new light—spotlighting the hidden beauty, the untapped strength, and the unstoppable greatness already inside you. ⚡ Kevin is living proof that life’s greatest influencers don’t follow a script—they write their own! This podcast is for the ones who’ve been through it. The ones picking up the pieces. Redefining who they are after the fallout. Wondering what comes next when life didn’t go according to plan. If you’ve battled burnout, carried grief, faced trauma, or felt stuck in a life that no longer fits—you’ve found your people. You’re not alone. And you’re nowhere near done. Because here? We don’t just survive. We rise. We rebuild. And we rewrite the story you were never meant to stay stuck in. 🌟 Here’s what you can expect when you hit play—because this podcast? It shows up for you! • Raw, real conversations with high-performers, purpose-driven leaders, and everyday warriors—people who may seem different on the surface, but sound a whole lot like you when the mic is on. • Solo episodes that hit like a voice message from your most trusted, truth-telling friend. • Practical strategies to reignite your confidence, refresh your mindset, and reclaim the power you thought you lost. • Heart-centered encouragement to heal your soul, quiet your doubts, and remind you exactly who you are. Whether you’re on a walk, behind the wheel, or just trying to keep it together—you’ll leave every episode feeling seen, inspired, and a whole lot less alone. So, here’s your invitation. If you’re ready to rise above what’s behind you and lean into the story still ahead, be sure you tap that FOLLOW button—and let’s walk this road together, one episode at a time. Got a story worth sharing? Kevin’s always looking for overcomers, game-changers, and ordinary people with extraordinary journeys. If interested, reach out via PodMatch using the following link: https://www.podmatch.com/hostdetailpreview/kevinlowe And if there’s one thing you remember, let it be this: You are more amazing than you realize, more powerful than you believe, and more worthy than you’ve ever been told. Sometimes, all you need is a little Grit, Grace, & Inspiration by your side!© 2025 Grit, Grace, & Inspiration Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • #396: Burned Out & Soul-Tired? 3 Ways to Take a Sabbatical—Even with Kids, a Job, and Zero Free Time
    Jun 3 2025

    Are you feeling burned out and soul-tired—like you’re constantly pouring into everything and everyone but have nothing left for yourself? You’re not alone, and this episode is your wake-up call to finally take a breath and reset.

    In this powerful solo episode, Kevin Lowe introduces the idea of taking a sabbatical—not as some luxury reserved for the wealthy or world travelers—but as a deeply personal, realistic way to come back to life. Whether you're a busy parent, professional, or simply overwhelmed by the noise of life, Kevin shares how a sabbatical can be tailored to your reality.

    🔗 CLICK HERE TO LISTEN TO THE INSPIRATION FOR TODAY'S TOPIC: MY INTERVIEW WITH RAY MARTIN


    You’ll discover how a sabbatical can look different for everyone and learn three meaningful ways to take one: from mini-sabbaticals you can weave into your week, to 30-day focus breaks, to longer intentional pauses that don’t require quitting your job or blowing up your life. This episode will inspire you to stop waiting for permission and start designing time to reconnect with the most important person in your life—you.


    Press play now to explore how a sabbatical could be the most important investment you make in your energy, clarity, and purpose.


    Hey, it's Kevin!


    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


    • I would LOVE to hear from you! Send me a Voice Message
    • Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
    • Sign-Up to Receive My LinkedIn Newsletter
    • Plus Hangout with Me on LinkedIn
    • Let's Schedule a Virtual Coffee Date
    • Come Checkout the Website


    Stay Awesome! Live Inspired!

    © 2025 Grit, Grace, & Inspiration


    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

    Más Menos
    14 m
  • #395: Divorced. Grieving. Burned Out. So He Left for 6 Months… and Didn’t Return for 14 Years
    May 27 2025

    Ever felt like you’re living someone else’s life—even if, on paper, everything looks “successful”? What if the freedom, joy, and meaning you’re craving are waiting on the other side of letting go?

    🔥 What You'll Learn (3 Powerful Takeaways)
    • The Power of the Pause: How a 6-month sabbatical became a 14-year global journey and reshaped Ray’s definition of success.
    • Rewriting Your Identity: Discover the moment Ray realized he was simply playing a role—and how acting in a play cracked his reality wide open.
    • Service Over Status: Hear how helping elephants, orphans, and cancer patients led Ray to more fulfillment than any boardroom ever could.

    ✨ What This Episode Is About

    In today’s soul-stirring conversation, host Kevin Lowe sits down with Ray Martin—a former CEO whose life unraveled completely in a matter of months. His marriage ended, his business collapsed, and his father passed away. But instead of breaking down, Ray broke free.


    This episode offers an inspiring, practical, and deeply reflective look at what it really means to reclaim your life, redefine success, and walk an unconventional path guided by inner truth.


    Whether you're in the midst of a life transition, burnout, or simply seeking deeper purpose—this episode is your permission slip to begin again.


    🔗 Mentioned in This Episode

    ALL THINGS Ray Martin & Life Without a Tie are found by visiting: LifeWithoutATie.com


    Topics Covered

    Life after burnout, How to reinvent yourself after failure, Minimalist lifestyle transformation, Sabbatical ideas for professionals, Redefining success and fulfillment, Mindfulness and personal growth, Traveling for self-discovery, Ray Martin Life Without a Tie, Vipassana retreat benefits, Purpose-driven living


    Who Is Ray Martin?

    Ray Martin is a leadership coach, former award-winning CEO, and author of Life Without a Tie. After a personal and professional implosion in 2005, Ray walked away from everything he knew to explore a radically different life—starting with a 6-month sabbatical that led to 14 years of world travel, deep reflection, and meaningful service.


    From running the NYC Marathon to raising thousands for causes across Asia, Ray's story is one of bold reinvention, soulful truth, and purpose-led living. Today, he coaches global leaders and continues to share his journey through writing and speaking.


    👉 Visit LifeWithoutATie.com to connect with Ray, explore his book, and learn more.


    🎧 Press play now to explore how releasing the life you’ve outgrown can help you step into the one that’s waiting to be lived.






    Hey, it's Kevin!


    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


    • I would LOVE to hear from you! Send me a Voice Message
    • Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
    • Sign-Up to Receive My LinkedIn Newsletter
    • Plus Hangout with Me on LinkedIn
    Más Menos
    54 m
  • #394: Permission to Rest: You Can’t Heal Past Trauma Until You’re Willing to Do This 1 Thing
    May 20 2025

    What if the one thing you’ve been avoiding, is the very thing you need most? This episode is a heartfelt reminder that sometimes the bravest thing you can do after trauma isn’t pushing through—it’s stopping long enough to heal.

    If you’ve experienced loss, heartbreak, or any kind of personal crisis, you’ve probably felt the urge to just keep going. Society tells us to power through. But that constant motion can keep you stuck. This episode speaks to the part of you that’s exhausted—not from doing too little, but from carrying too much.

    Why Must You Listen?
    • You’ll finally understand that exhaustion isn’t a weakness—it’s a signal that you need something deeper than sleep.
    • You’ll learn how a soul-nurturing pause is not only helpful after trauma but essential to your recovery.
    • You’ll receive permission to stop running and start healing—without guilt, shame, or apology.


    What’s It All About?

    Today's 394TH Episode of Grit, Grace, & Inspiration isn’t about productivity. It’s about peace. In this deeply personal solo episode, your host, Kevin Lowe opens up about the power of slowing down after trauma. With emotional transparency and grounded wisdom, he challenges the lie that healing comes through hustle. Whether you’ve lost someone, been through a breakup, survived disappointment, or are simply worn out from life—this conversation is your reminder that rest isn’t lazy. It’s necessary.


    Through storytelling and insight, Kevin shares what it means to pause with purpose. This episode isn’t a checklist. It’s an invitation to stop pretending you’re fine and start taking care of what actually hurts. Because real healing begins when you give yourself permission to rest.


    Ready to Take Action?

    If your soul feels tired and your heart feels heavy, this episode is exactly what you’ve been needing. Press play and take the first step toward a true soul-nurturing healing.


    Meet Your Host

    This episode features Kevin Lowe—host of Grit, Grace, & Inspiration, inspirational speaker, and living testimony that purpose can rise from pain. After losing his sight unexpectedly at seventeen, Kevin has built a life around helping others find hope in the aftermath of hardship. His message isn’t about ignoring the pain—it’s about walking through it with grit, grace, and inspiration!


    Hey, it's Kevin!


    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


    • I would LOVE to hear from you! Send me a Voice Message
    • Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
    • Sign-Up to Receive My LinkedIn Newsletter
    • Plus Hangout with Me on LinkedIn
    • Let's Schedule a Virtual Coffee Date
    • Come Checkout the Website


    Stay Awesome! Live Inspired!

    © 2025 Grit, Grace, & Inspiration


    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth,...

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    16 m
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Seeing obstacles as new adventures instead of challenges uncovers opportunities for positive growth and purpose. Fantastic episode!

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