Three amazing treatment experiences from my book - Ayurvedic Body Massage, Shirodhara, which is oil poured on the third eye chakra and a second experience of body massage, facial therapy and Shirodhara all together.

There is the physical experience of these practices, but I also explain in detail the emotional and psychological experiences I had - and the benefit of being brave enough to try healing through different modalities.

In this episode, I read back my original chapter on Don Miguel Ruiz and family and my experiences up to that point, and then also add an update on how supportive they were during the pandemic, my online apprenticeship with the family and some profound experiences I had doing mirror work.

This is the simplest breath practice I have taught, just bringing your awareness to your breath.

Welcome to my new podcast, based mostly on my book https://www.lulu.com/shop/pearl-howie/pearl-escapes-guide-to-healing-2019-massage-meditation-spa-treatments-teachers-practices-and-places/ebook/product-12426kkv.html?page=1&pageSize=4&srsltid=AfmBOoriko5dhHncdPSJab9drj4a6y9QaDa9CoV-Ii4hUljNOxLXWT_L

Welcome to the wonderful world of healing - don't be afraid to ask questions in the comments!