Peak Performance: Inspired by Atomic Habits Podcast Por Podcast Studio Network arte de portada

Peak Performance: Inspired by Atomic Habits

Peak Performance: Inspired by Atomic Habits

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Peak Performance is a podcast inspired by Atomic Habits, designed to help you unlock your highest potential, mentally, physically, and professionally. Each episode breaks down the habits, mindsets, and strategies used by world-class performers so you can sharpen your focus, increase your energy, and consistently operate at your best. Whether you're aiming to level up your career, your health, or your daily routines, this show gives you the practical tools to become the most powerful version of yourself.


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Episodios
  • Affirmations for Confident First Dates

    Affirmations for Confident First Dates
    Dec 10 2025

    In this episode, we walk through affirmations that help you feel calm and self-assured. In this episode, we set the tone for enjoyable and authentic first dates.

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    5 m
  • The Truth About Positive Thinking

    The Truth About Positive Thinking
    Dec 10 2025

    In this episode, we examine how affirmations fit into the broader concept of positivity. We explore what’s realistic and what’s not.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    5 m
  • Breaking Creative Limitations Through Self-Belief

    Breaking Creative Limitations Through Self-Belief
    Dec 10 2025

    In this episode, we explore how affirmations dismantle internal barriers. We share phrases that encourage expanded thinking.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    4 m
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