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Let’s keep it a buck—the biggest hater might just be YOU. In this episode of Path of Adjustments, we’re calling out self-sabotage: the sneaky, silent killer of progress that shows up as procrastination, perfectionism, people-pleasing, and playing small. If you keep starting and stopping, talking yourself out of blessings, or feeling like you’re always in your own way—this one’s for YOU.

Here’s what we’re breaking down:

• What self-sabotage really looks like 👀 – From procrastination in disguise to picking comfort over purpose.
• Where it comes from 🧠 – Unhealed trauma, fear of success, low self-worth, and the stories we were raised on.
• How to catch it in real-time 🛑 – Recognize the patterns, shift the narrative, and create a plan that doesn’t rely on vibes.
• Real talk from my own experience 🎤 – How I almost sabotaged this podcast and how I keep choosing to show up anyway.
• Tools to stay on track 🔧 – From “Don’t Trip” lists to weekly self-check-ins and celebrating progress over perfection.

If you’re tired of letting fear, doubt, or old stories run the show—it’s time to reclaim your power. Stop shrinking. Stop stalling. Start moving different.

🎧 Tap in now and remember: Life is GREAT—get you sum! 💥

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Motivation is cute, but let’s keep it real—it don’t show up every day. Consistency? That’s the real MVP. In this episode of Path of Adjustments, we’re talking about the unglamorous but powerful truth behind growth: being consistent even when it’s uncomfortable, inconvenient, or just plain boring.

Here’s what we’re breaking down:

• Why consistency > motivation 💪 – Motivation comes and goes, but consistency builds habits, momentum, and real transformation.
• Why it’s so damn hard to stay consistent 😩 – From wanting fast results to life just life’ing, we dive into the real reasons we fall off.
• How to build and maintain consistency 🔁 – Start small, set non-negotiables, track your progress, and celebrate the showing up—not just the glow-up.
• How I stay consistent (even on the rough days) 🎤 – A real and raw look into how I push through when the energy’s low and life is heavy.
• Consistency across all areas of life 🔄 – From fitness to career, relationships to mental health—it all requires you to keep showing TF up.
• Tools that actually help 📅 – Time blocking, habit stacking, visual reminders, and holding yourself accountable with support.

If you’ve been starting and stopping, making excuses, or just feeling stuck—this one’s for you. Because real success doesn’t come from vibes... it comes from discipline.

🎧 Tune in now, and remember: Life is GREAT—get you sum! 🔥

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In this powerful episode of Path of Adjustments, we dive into a struggle so many of us face but rarely name out loud—imposter syndrome. That nagging voice that says, “You’re not qualified,” or “They’re going to find out you’re faking it”? Yeah, we’re calling it out and shutting it down 🔒.

I keep it all the way real as we explores:

• What imposter syndrome really is (and why it’s deeper than self-doubt)
• Why it hits hardest when you’re leveling up ⬆️
• My own personal experiences navigating it as a young, Black, queer woman in corporate spaces
• The subtle ways it shows up in our everyday lives
• Proven mindset shifts and tools to build confidence from within 💪
• How to quiet that inner critic and own your wins unapologetically

Whether you’ve been quietly questioning if you belong or shrinking in rooms you’ve worked hard to enter—this episode is your reminder: you’re not lucky, you’re qualified. And you do belong here.

Life is GREAT—get you sum! Until next time, keep growing, keep healing, and keep making those MFN adjustments. 🔥

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