Episodios

  • 69. Finding Bright Spots in Broken Seasons
    Oct 1 2025

    Finding Bright Spots in Broken Seasons


    In this episode of Passion, Purpose, and Paychecks, I open up about what it’s like to be home with a broken ankle and how this unexpected pause is shaping me in new ways. What felt like an interruption is turning into an opportunity to slow down, tap into creativity, and practice gratitude for even the smallest things.


    I want to encourage you that no matter what kind of “broken season” you may be facing—an injury, a career pause, or an unexpected detour—there are always bright spots to be found. Together, let’s explore how to notice them, learn from them, and carry those lessons forward.

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    4 m
  • 68: When safety becomes a trap: breaking free from job hugging
    Sep 25 2025

    In this episode, I’m talking about something I like to call job hugging—when we cling to a job, not because it fulfills us, but because it feels safe. I’ve been there myself, holding on to a role out of fear, comfort, or routine, even when I knew it wasn’t where I was meant to stay. In this conversation, I’ll unpack what job hugging looks like, why we do it, and how we can begin loosening our grip so we can step into new possibilities. I’ll also share reflection questions, practical tips, and encouragement to help you move from simply surviving in your job to designing a career that excites you. If you’ve ever felt stuck, scared, or unsure about what’s next, this episode is for you.

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    4 m
  • 67: Overwhelmed at Work? What to Do When Your Manager Doesn’t Get It
    Sep 19 2025

    Have you ever been completely overwhelmed at work, but your manager didn’t notice—or maybe they noticed and just didn’t care? I know how isolating that can feel, and in this episode of Passion, Purpose, and Paychecks, I’m sharing practical tips to help you navigate those moments.


    I’ll walk you through how to name what you’re experiencing, set your own priorities when no one else will, reframe how you communicate with your boss, and protect your energy even in the middle of high-pressure deadlines. I’ll also share how to build a personal support system and how to recognize when it may be time to seek out a healthier workplace culture.


    If you’ve ever felt unseen, unheard, or overwhelmed on the job, this episode is for you. My goal is to give you both the tools and the encouragement you need to protect your peace and thrive in your career journey.

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    4 m
  • 66: Biscuits, Backlash and Career Lessons from Cracker Barrel
    Sep 15 2025

    In this episode of Passion, Purpose, and Paychecks, I share a personal story about my long-standing tradition of having breakfast with my father at the Cracker Barrel in Morristown, Tennessee. Recently, Cracker Barrel tried to change its classic design, but after strong customer backlash, they made the decision to return to their roots. That got me thinking about what we can learn from this moment and how it connects to our own careers and leadership journeys.


    I’ll walk you through three lessons from Cracker Barrel that we can all apply:

    • ​ Know your core identity
    • ​ Listen to feedback
    • ​ Be willing to pivot


    If you’re navigating change in your career, leading a team through challenges, or simply trying to stay true to yourself at work, this episode will give you fresh perspective and encouragement.

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    3 m
  • 65. Four Things to do when you are passed over at work (Plus, one brave move you may have to make)
    Sep 9 2025

    We’ve all been there…you give your all at work, only to be passed over for a promotion…again. It stings, but it doesn’t have to stop you.

    In this week’s episode of Passion, Purpose, and Paychecks, I’m sharing 4 things you can do when you’re overlooked-from asking for the right kind of feedback, to building visibility, to creating your own development plan. And yes… we’ll also talk about that one brave move you might need to make if it keeps happening.

    Tune in for encouragement, strategy, and a reminder that your career journey isn’t defined by someone else’s “no.”

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    4 m
  • 64. Empty Nest, Full Life: Thriving After Your Child Goes Away to College
    Sep 7 2025

    This fall, thousands of parents are stepping into a new season—the empty nest.

    If your child just left for college, your house may feel a little too quiet, and your schedule suddenly wide open.


    In the latest episode of Passion, Purpose, and Paychecks, I share how parents can turn this transition into a season of rediscovery: by reclaiming passions, redefining purpose, and staying joyfully connected with your college student from afar.



    Your nest may be empty, but your life doesn’t have to be. 💛

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    4 m
  • 63. Dressing for success: what to wear to your new job.
    Aug 28 2025

    Starting a new job is exciting, but I know it can also be stressful when you’re not sure what to wear on your first day. In this episode of Passion, Purpose, and Paychecks, I’m sharing five simple tips to help you feel confident and prepared as you step into your new role.


    From keeping it polished to adding your own personality, I’ll walk you through how to create a look that says: I’m ready, I’m confident, and I respect this opportunity.
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    3 m
  • 62. The 50s Are Your Runway: What Tracee Ellis Ross Shows Us About Thriving
    Aug 20 2025

    At 52, Tracee Ellis Ross is proving that reinvention has no age limit. In this episode of Passion, Purpose, and Paychecks, I share what we can all learn from Tracee’s latest chapter..expanding her beauty empire from haircare to body care—and how her fearless approach to life can inspire women in their 50s and beyond.


    I’ll also share a piece of my own story: what it was like to go back to school at the age of 50 to pursue my doctorate, and why growth and purpose don’t expire with age. Whether you’re considering a career pivot, starting a new project, or simply ready to honor yourself in a deeper way, this episode is a reminder that your 50s are your runway.


    Reinvention is always possible…and it’s never too late to thrive.

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    4 m