Episodios

  • Part of Me - Marriage & The New Year
    Dec 28 2025

    This episode invites couples into a thoughtful, pressure-free conversation about preparing for the year ahead, together. Through open discussion around shared direction, finances, family life, and ongoing check-ins, we explore the kinds of questions every marriage should pause to ask at the start of a new season. Rather than focusing on resolutions or rigid plans, this conversation offers guiding points that help couples align expectations, reduce stress, and move forward with intention, clarity, and unity.

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    30 m
  • Part of Me - Taking The Day Off
    Dec 14 2025

    As mothers, we often forget to take time for ourselves because we’re always catering to everyone else. In this episode, I encourage you to take that time for you and not to delay it. I share three important points to keep in mind when that mom guilt starts creeping in, so you can give yourself permission to rest, recharge, and reclaim a little space in your day just for you.


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    16 m
  • Part of Me - Moms Give Something Back To Yourself
    Dec 7 2025

    In this episode, we’re talking to the moms who pour into everyone else all season long. It’s time to give something back to yourself. You do not have to feel guilty for treating yourself or putting your needs first sometimes. All your time does not have to be spent catering to your kids — you are a whole person with needs, dreams, and a life outside of motherhood. And most importantly, you deserve time to take the cape off, slow down, and remember who you are beyond the roles you carry. This episode is your reminder to choose yourself, even in the busiest seasons.


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    14 m
  • Part of Me - Something Old, Something New, Something Borrowed
    Nov 30 2025

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    In this episode, I’m using the idea of “something old, something new, something borrowed” to close out 2025 with intention. I talk about what I’m choosing to leave in the past, what I’m starting fresh before stepping into 2026, and the lessons I’m borrowing from this year to help shape the year ahead. It’s a simple way to reset, refocus, and walk into 2026 with clarity and purpose.

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    15 m
  • Part of Me - What I Get Out Of Being A Mom and Wife
    Nov 23 2025

    In this episode, I’m sharing what I truly get out of being a wife and a mom. I talk about the challenges no one really prepares you for, the rewards that make even the hardest days worth it, and the lessons that stretch you, grow you, and shape you into a better version of yourself. It’s honest, it’s real, and it’s a reminder that even in the chaos, there’s so much purpose and beauty in this role.


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    41 m
  • Part of Me - Being Careful of What My Kids Watch
    Nov 9 2025

    In this episode, I’m talking about why I’ve had to be really careful about what I let my kids watch. Kids really do mimic what they see and hear, and unsupervised media can introduce things we don’t want them to pick up. I share how I’m protecting their innocence with awareness, boundaries, and intentional choices all while still letting them enjoy screen time in a way that feels safe and positive.


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    18 m
  • Part of Me - Balancing A 6-Year-Old and 6-Month-Old
    Nov 2 2025

    In this episode, I’m talking about what it’s really like balancing life with a six-year-old and a six-month-old — basically living in two totally different worlds under one roof. Some days it feels like I’m running two households in one, but I’m learning to embrace the season I’m in, keep our routines simple, and protect my peace wherever I can.

    If you’re in that same stage — juggling the big kid energy and baby needs — this one’s for you. It’s not about getting it perfect, it’s about giving yourself grace and finding joy in the middle of it all.


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    14 m
  • Part of Me - Making Magic in the Moments
    Oct 26 2025

    For the last 6 days of October, I’m giving you 6 fun Halloween activities the whole family can enjoy together! In this episode, we’re celebrating connection, laughter, and quality time with simple ideas that bring everyone closer from creative crafts to spooky treats and playful games. These activities are all about making the most of the season and turning the final days of October into memories your family will cherish.

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    10 m