This episode invites couples into a thoughtful, pressure-free conversation about preparing for the year ahead, together. Through open discussion around shared direction, finances, family life, and ongoing check-ins, we explore the kinds of questions every marriage should pause to ask at the start of a new season. Rather than focusing on resolutions or rigid plans, this conversation offers guiding points that help couples align expectations, reduce stress, and move forward with intention, clarity, and unity.

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As mothers, we often forget to take time for ourselves because we’re always catering to everyone else. In this episode, I encourage you to take that time for you and not to delay it. I share three important points to keep in mind when that mom guilt starts creeping in, so you can give yourself permission to rest, recharge, and reclaim a little space in your day just for you.

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In this episode, we’re talking to the moms who pour into everyone else all season long. It’s time to give something back to yourself. You do not have to feel guilty for treating yourself or putting your needs first sometimes. All your time does not have to be spent catering to your kids — you are a whole person with needs, dreams, and a life outside of motherhood. And most importantly, you deserve time to take the cape off, slow down, and remember who you are beyond the roles you carry. This episode is your reminder to choose yourself, even in the busiest seasons.

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