In this episode, Susan explores how children are increasingly turning to AI chatbots not just for information, but for emotional reassurance — a shift that can quietly replace human connection. Drawing on insights from psychologist Dr. Zak Stein, she explains why real relationships, with their pauses, limits, and repair, are essential for healthy development, and how endlessly affirming bots can interfere with emotional growth. At its core, this conversation is about attachment — helping parents remain their child's safest place in a rapidly changing digital world.

In this podcast, Susan explores the quiet, everyday joy that often gets lost in the stress, demands, and constant pressures of parenting—and why these small moments of happiness are essential for both parents and children. Drawing on attachment theory, neuroscience, and Internal Family Systems, she explains how play, laughter, and lightness help regulate nervous systems, strengthen connection, and offers simple ways to bring more joy into daily life. https://pages.susanstiffelman.com/JoyPodcast

In this episode, Susan and Dr. Hallowell share tips for talking with children about ADHD that emphasizes its benefits rather than using a "just try harder!" approach. ADHD is a trait both Susan and Dr. Hallowell share, and both see it as an asset that has made their lives better---with effective strategies and support.

• Why ADHD is better understood as a trait, not a deficit
• The real dangers to watch out for: shame and fear
• Why "try harder" backfires for kids with ADHD