In this episode, Lindsay wonders "Are we all dating narcissists or do we just not know what that word means?" We discuss toxic relationships, how to create healthy patterns and debunking toxic terminology such as: triggers, narcissist, and gas lighting.

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

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This week, Lindsay wraps up her month long love series chatting about sex, timelines for sex and chemistry. She overthinks...does chemistry last a lifetime? What's the difference between passionate and companion love, is one better than the other? Ready? Let's overthink it.

If you like this show, listen to last week's show "Do we need to rethink dating?"

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

This week, Lindsay overthinks how her generation (X) views coupling up. Plus, advice on dating and relationships she wishes she knew sooner.

If you like this episode, you may also like, Overthinking Attachment Styles.

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

This week, Lindsay shares her nightmare Valentine's Day story and a few tips to get through the most "romantic" day on the calendar. 

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

Lindsay helps you understand your attachment style in love and dating and overthinks her own experience with a past anxious attachment style.

In this episode:
Understanding attachment styles
Love and Dating

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

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This week, Lindsay shares the notes she's been collecting in her phone ranging from Taylor Swift, Gypsy Rose Blanchard and Joe Koi, plus what it means to be cool, why are we so scared and how she recently discovered lazy lying. 

If you enjoyed this episode, you may also like Self-doubt, Imposter Syndrome, and the Stories We Tell Ourselves. 

Liking the podcast? Grab the book, Overthinking in Your Underwear, now on Amazon. It’s part memoir, part self-help, all kinds of fun.

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

In this episode, Lindsay overthinks the concept of the “shadow self” and helps you find yours. Shadow work involves seeing all parts of ourselves, the light and the dark, and accepting them as a path to personal growth.

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear

In this episode, Lindsay takes you through her favorite overthinking exercises from her book to set you up for a successful 2024.

In this episode, you’ll overthink:

• What do you want to love and leave this year?
• Finding your purpose
• Dealing with failure
• Handling distractions
• And more!

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.

Learn more about Overthinking In Your Underwear