• Overcoming Adversity with Heart: Jesse Titus' Journey

  • Mar 27 2025
  • Duración: 1 h y 3 m
  • Podcast

Overcoming Adversity with Heart: Jesse Titus' Journey

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    This episode explores the inspiring journey of Jesse Titus, who shares his experiences as a master's athlete facing health challenges, including an AFib diagnosis. The conversation emphasizes the importance of community support, mental resilience, and adapting one's athletic goals for sustainable well-being and longevity.

    • Jesse's background and athletic journey, transitioning from strongman competitor to mindful athlete
    • The significance of community in supporting athletic growth and health
    • Personal health challenges, including Jesse's diagnosis of atrial fibrillation (AFib)
    • Navigating the balance between competing and caring for one's body
    • Setting new fitness goals while focusing on long-term health and well-being
    • The power of sharing experiences and learning from one another in the athletic community
    • Encouragement for listeners to prioritize their health and seek help proactively

    If you enjoyed this episode and you'd like to help support the podcast, please share it with others, post it on your social media or leave a review.

    @masters_athlete_survival_guide on IG

    New episodes come out every other Thursday!
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