In You Could Be Having Better S-x Dr. Nicole McNichols—dubbed "America's #1 S*x Professor" and one of the most popular lecturers at the University of Washington—translates cutting-edge research and data into a modern guide to pleasure, intimacy, and connection.

Her relatable, science-backed approach has turned her into a true sensation, both in the lecture hall and online, where her highly-engaged following of over half a million (Instagram and TikTok) looks to her for real talk about what stokes desire and builds confidence.

McNichols argues that pleasure is foundational to overall well-being. Her McNichols Hierarchy of Sexual Needs offers a roadmap for exploring s-x as self-knowledge

And remember, you could be having a better experience with money too! Don't miss this FREE workshop: www.christinehassler.com/goodwithmoney

What if the belief holding you back today was formed in a single moment from your past?

In Part 2 of this powerful coaching series, Christine takes Tiffany deeper—into the exact core memory that shaped one of her most limiting beliefs: "I'll get it wrong."

After a year of immense loss (explored in Part 1), Tiffany begins to uncover how a painful childhood experience—being publicly embarrassed by a close friend—created patterns of self-protection, hypervigilance, and emotional shutdown that have followed her into adulthood.

Rather than simply reframing the belief, Christine guides Tiffany through a real-time rewiring process—helping her reconnect with her younger self, express unspoken emotions, and shift from collapse into self-advocacy.

This episode is a masterclass in what true healing looks like: not bypassing pain, but meeting it with presence, compassion, and a new response.

If you've ever struggled with fear of rejection, self-expression, or "getting it wrong," this episode will show you how those patterns form—and how they can change.

Press play to witness what it looks like to rewrite your story at the root—and reclaim your voice.

Consider / Ask Yourself

• What core memory or moment may have shaped your biggest limiting belief?
• Do you tend to collapse, withdraw, or shut down when you feel vulnerable?
• Are you trying to "think your way out" of beliefs that were formed emotionally?
• What would it feel like to respond to your past self with compassion and advocacy?

Key Insights and A-Ha's

• Limiting beliefs are often formed in emotionally charged childhood moments.
• Reframing isn't enough—true healing requires emotional and somatic rewiring.
• Suppressed anger can keep us stuck in patterns of collapse and self-protection.
• Giving your younger self a voice can unlock long-held emotional patterns.
• Healing shifts you from reactive patterns into conscious, empowered responses.

How to Deepen the Work

• Reflect on a memory where you felt rejected, embarrassed, or hurt.
• Identify the belief that may have formed in that moment.
• Practice reconnecting with your younger self and offering support, validation, and protection.
• Notice where you can shift from reacting to consciously responding in your present life.

Resource Mentioned in This Episode

Rewired: Reparenting Your Inner Child + Reprogramming Your Nervous System

Christine shares how this course guides you through healing core wounds, reconnecting with your inner child, and transforming limiting beliefs at the root.

Learn more at:
christinehassler.com/rewired

Social Media + Resources:

• Christine Hassler — Take a Coaching Assessment
• Christine Hassler Podcasts Including Coaches Corner
• Christine on Facebook
• Expectation Hangover by Christine Hassler
• @ChristineHassler on Twitter
• @ChristineHassler on Instagram
• @SacredUnionCouples on Instagram
• Email: jill@christinehassler.com — For information on any of my services!
• Get on the waitlist to be coached on the show!
• Get on the list to be notified about the upcoming certification program for coaches!

Struggling with money stress even when you're being responsible?

In this episode, I explore how your relationship with money is shaped by subconscious beliefs, nervous system regulation, and childhood conditioning—and how shifting these patterns can lead to more ease, alignment, and financial freedom.

Join Kate Northrup's free Good with Money workshop here:
christinehassler.com/goodwithmoney