Episodios
  • 2213: [Part 1] Look On The Bright Side: 7 Secrets To Raising Optimistic Kids by Jen of This Time of Mine on Parenting Advice

    2213: [Part 1] Look On The Bright Side: 7 Secrets To Raising Optimistic Kids by Jen of This Time of Mine on Parenting Advice
    Jun 20 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2213: Jen of This Time of Mine.com reveals strategies for raising optimistic children, emphasizing the importance of allowing kids to experience and express negative emotions without always seeking a silver lining. She highlights the significance of developing a positive vocabulary to help children balance their natural negativity bias. Read along with the original article(s) here: https://thistimeofmine.com/raising-optimistic-kids/ Quotes to ponder: "Encouraging children to be positive in the face of difficulties can send the inappropriate message that feeling down or anxious is abnormal." “Just a handful of painful experiences of futility can rapidly become a sense of helplessness.” "Sometimes, the best way to help our kids get back to feeling more optimistic is to allow them to sit in their hard feelings for a moment." Episode references: Hardwiring Happiness: https://www.amazon.com/Hardwiring-Happiness-Science-Contentment-Confidence/dp/0385347316 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 m
  • 2212: Diamonds Aren't Forever: Expensive Rings and Weddings May Lead to Relationship Problems by Dr. Samantha Joel of Luvze

    2212: Diamonds Aren't Forever: Expensive Rings and Weddings May Lead to Relationship Problems by Dr. Samantha Joel of Luvze
    Jun 19 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2212: Dr. Samantha Joel explores the wedding industry's pressure to overspend, revealing that higher expenses on engagement rings and weddings correlate with higher divorce rates. She highlights that genuine love and long-term marital success are not determined by lavish spending but by focusing on meaningful and financially responsible choices. Read along with the original article(s) here: https://www.luvze.com/diamonds-arent-forever-expensive-rings-and-weddings-may-lead/ Quotes to ponder: "Navigating the wedding industry can be quite frustrating, in part because of the relentless pressure to spend fantastic amounts of money on anything and everything wedding-related." "People who had spent between $2000-4000 on an engagement ring had significantly higher rates of divorce compared to people who spent between $500 and $2000." "These results suggest that if anything, high levels of wedding-related spending have a negative effect on marriage, not a positive one." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 m
  • 2211: The High-Five Factor: Keep Your Relationship Interesting with Shared Goals by Steven Keys of Trip Of A Lifestyle

    2211: The High-Five Factor: Keep Your Relationship Interesting with Shared Goals by Steven Keys of Trip Of A Lifestyle
    Jun 18 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2211: Steven Keys of Trip Of A Lifestyle.com highlights the power of shared goals in strengthening relationships. By setting and achieving goals together, even small ones, partners can enhance their bond and experience greater happiness and fulfillment. The article suggests starting with simple tasks and gradually moving to more significant, life-changing goals to keep the relationship exciting and purposeful. Read along with the original article(s) here: https://www.tripofalifestyle.com/perspective/the-high-five-factor/ Quotes to ponder: "Setting a goal together with someone you care about can enhance your relationship in the same way personal goals can enhance your life." "The more times you find yourself high-fiving your partner, the more you’re gonna like each other over time." "By setting out to accomplish something together, you immediately tackle the issue of boredom in long-term relationships." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m

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