Resumen del Editor

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It's your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits..
© Optimal Living Daily LLC
Episodios
  • 2905: The One Question You Can Ask to Stop Fighting With Your Partner by Dr. Margaret Rutherford on Healthy Connection

    2905: The One Question You Can Ask to Stop Fighting With Your Partner by Dr. Margaret Rutherford on Healthy Connection
    Feb 15 2026

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

    Episode 2905:

    Dr. Margaret Rutherford reveals how one simple shift in perspective can defuse recurring conflict and bring more compassion into your relationship. By challenging the instinct to take things personally, you can interrupt destructive cycles and reconnect with your partner's humanity, even in moments of stress or misunderstanding.

    Read along with the original article(s) here: https://drmargaretrutherford.com/the-one-question-you-can-ask-to-stop-fighting-with-your-partner/

    Quotes to ponder:

    "You interpret their actions to be about you, maybe even to the point you think they are intentionally attempting to hurt you."

    "Most of us want to get along and have the best assumed of us, to be given the benefit of the doubt."

    "You don't wake up and hope you can make your partner miserable…"
    Más Menos
    8 m
  • 2903: What Is a Highly Sensitive Person - and Are You One? by Sharon Martin of Highly Sensitive Refuge on Nervous System Awareness

    2903: What Is a Highly Sensitive Person - and Are You One? by Sharon Martin of Highly Sensitive Refuge on Nervous System Awareness
    Feb 14 2026

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

    Episode 2903:

    Sharon Martin explores the unique experiences of highly sensitive people (HSPs), individuals who feel emotions and sensory input more intensely than most. By identifying common traits like emotional depth, empathy, overstimulation, and perfectionism, she offers both validation and practical strategies for HSPs to navigate life with more self-compassion and balance.

    Read along with the original article(s) here: https://highlysensitiverefuge.com/are-you-highly-sensitive-person/

    Quotes to ponder:

    "Due to your heightened sensitivity to everything and everyone, it makes sense that you need time alone to replenish your energy."

    "Be careful not to over-schedule yourself and take on too many activities and commitments."

    "Give yourself the same love and kindness that you extend to others."
    Más Menos
    8 m
  • 2902: Ten Tips To Become a More Peaceful Parent by Dr. Laura Markham of Peaceful Parent Happy Kids on Supportive Guidance

    2902: Ten Tips To Become a More Peaceful Parent by Dr. Laura Markham of Peaceful Parent Happy Kids on Supportive Guidance
    Feb 13 2026

    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

    Episode 2902:

    Dr. Laura Markham outlines a transformative approach to parenting that replaces punishment with connection, empathy, and emotional regulation. These ten tips help parents move away from power struggles and toward coaching their children with love and respect, fostering emotional intelligence, stronger relationships, and true self-discipline in kids.

    Read along with the original article(s) here: https://www.peacefulparenthappykids.com/read/use-positive-discipline

    Quotes to ponder:

    "Peaceful parenting starts with regulating your own emotions, so that you can be the patient, emotionally generous parent you aspire to be, and that every child deserves."

    "Defiance is always a relationship problem."

    "How you treat your child is how she will learn to treat herself."

    Episode references:

    The Whole-Brain Child: https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing/dp/0553386697

    Peaceful Parent, Happy Kids: https://www.amazon.com/Peaceful-Parent-Happy-Kids-Connecting/dp/0399160280
    Más Menos
    11 m
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