Episodios

  • Jobs That Shaped Us (and the Life In Between)
    Mar 9 2026

    In this episode, Megg and Theresa take a trip down memory lane—talking about the many jobs they’ve had, the phases of life they represent, and everything that happened in between. From first paychecks to jobs that shaped them (and ones they’re happy to leave behind), it’s a reflective, funny look at how work, timing, and life seasons all intersect.

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    41 m
  • Aligning Business, Motherhood & Your Spine — Dr. Meg Rom Joins Us on the Pod!
    Feb 23 2026

    In this episode, we sit down with Dr. Meg Rom—chiropractor, business owner, and friend—to talk about the role chiropractic care plays in overall health and wellness. We also dive into motherhood, being a woman in business, and what it looks like to balance building a career while raising a family.

    Note: This conversation was recorded some time ago but we’re excited to finally be sharing it with you now!

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    43 m
  • Pregnancy, Motherhood & How the Game Has—and Hasn’t—Changed
    Feb 3 2026

    This episode is a big one. 🤍

    Meggs is officially sharing her pregnancy announcement, and the girls dive into what this season looks like from bothsides of motherhood. With Theresa already having kids, the conversation naturally unfolds into the very real differences between pregnancy now and then and experiencing pregnancy for the first time versus navigating it with perspective, experience, and a whole lot more awareness.

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    40 m
  • A Conversation Around Death, Dying, and Finding Peace
    Dec 11 2025

    In this week’s episode, we have little change of pace and step into a conversation that touches every single one of us: death, dying, aging, and the grief that comes with losing the people we love.

    This isn’t a heavy clinical breakdown—it’s two friends sharing real thoughts, fears, experiences, and the surprising places where peace can be found. We talk about the discomfort most of us feel even thinking about death, how aging can shift our perspectives, and why grief looks different for everyone.

    Whether you’ve walked through loss recently or you simply want to feel more grounded in the realities of being human, this conversation offers honesty, comfort, and companionship in a topic most people avoid—but we all experience. 🤍

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    44 m
  • Episode 6: Navigating Holiday Stress with Licensed Therapist Heidi Connors-Boccomino
    Nov 24 2025

    The holidays are supposed to feel magical… but let’s be honest, sometimes they’re just a lot. Between family dynamics, missing loved ones, financial pressure, hosting chaos, and trying to keep yourself afloat—this season can bring as much stress as it does joy.

    In this episode, Megg and Theresa sit down with licensed therapist Heidi Connors-Boccomino to unpack the real-life emotional weight that shows up during the holidays. We talk about why this time of year feels so overwhelming, how to set boundaries without guilt, practical ways to cope with grief during festive moments, and simple strategies to stay grounded when everything feels loud and heavy.

    Whether you’re navigating family tension, juggling expectations, or just trying to breathe between commitments, this conversation is here to remind you: you’re not alone, and there are ways to make this season feel lighter.

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    1 h y 6 m
  • Fighting off those Spiraling Thoughts and the Rush of Overwhelm
    Nov 11 2025

    You know those days when your brain just won’t stop spinning? Same. In this episode, we get honest about the overwhelm of life, the anxiety that sneaks in, and the real ways we’re learning to quiet our minds before the spiral takes over.

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    33 m