Is weight loss surgery or a GLP-1 really the “easy way out”… or is that just social media talking?

In this episode of Operations Unfiltered, I’m getting personal about my own weight loss journey, including having VSG surgery in 2018. I’m joined by Jana Wolff, Director of Nutrition for the Comprehensive Obesity Management Program at GBMC in Baltimore, who was part of my care team during that process.

We talk about the realities of long-term weight management—what happens before bariatric surgery, what the journey looks like after, and how tools like GLP-1 medications fit into the bigger picture. Jana also breaks down the difference between a nutritionist and a registered dietitian, the role of therapy and support systems, and why success isn’t defined by the number on the scale.

If you’ve ever struggled with weight loss or felt overwhelmed by conflicting advice online, this conversation offers both education and encouragement.

Follow me on Instagram: @ladyzsays

Connect with Jana: www.nutritionbyjana.com
Learn more about tGBMC's Comprehensive Obesity Management Program (COMP): www.gbmc.org/services/bariatrics

Childcare is expensive. Like… $300–$400 a week per child expensive.

In this Moms Unfiltered episode of Operations Unfiltered, I’m talking about one of the biggest barriers for working moms: access to reliable, affordable childcare. As a Maryland mom paying nearly $400 a week myself, I know the math is mathing — and it’s stressful.

I’m joined by Dulaney Reeves Dent, CEO of The Nanny Network, who turned an economics thesis on the gender wage gap into a 20-year mission to support working families through in-home nanny placements and household “Sidekick” services.

We talk about the childcare crisis, women leaving the workforce, imposter syndrome, building a business while raising kids, and why moms deserve real support — not just survival mode.
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Connect with Zuryna and Live More Agency
Instagram (Zuryna): @ladyzsays

Instagram (Operations Unfiltered): @operationsunfiltered

Instagram (Live More Agency): @livemoreagency

Website: www.livemoreagency.co

Connect with Dulany and The Nanny Network
Instagram (The Nanny Network): @thenannynetwork

Website: https://nanny-network.com/

The first episode of 2026!

In this solo episode of Operations Unfiltered, I’m kicking off 2026 with an honest reset on tools, content, and what’s next. I break down tool fatigue, share what I’m actually using in my business, and talk through the ongoing conversation around business emails and professionalism in influencer marketing. This episode is about simplifying workflows, building intentionally, and creating sustainable systems behind the content.

Connect with Zuryna and Live More Agency
Instagram (Zuryna): @ladyzsays

Instagram (Operations Unfiltered): @operationsunfiltered

Instagram (Live More Agency): @livemoreagency

Website: www.livemoreagency.co