In this episode of the 1% Doctor Podcast, host Adam Lamb interviews Dr. Jaime Dodge, who shares his journey into medicine, the challenges he faced in traditional healthcare, and his transition to founding Aletheia Integrative Medicine. They discuss the importance of holistic healing, the impact of COVID-19 on medical practices, and the integration of faith in healthcare. Dr. Dodge emphasizes the need for personalized care and the use of biologics and hormone optimization in his practice, aiming to transform patient health and wellness.

Chapters

00:00 Introduction to Dr. Jamie Dodge
01:13 Journey to Medicine: Influences and Decisions
03:41 Family Medicine Experience and Transition
06:36 Creating Aletheia Integrative Medical
10:20 Challenges of Traditional Medicine
15:29 The Impact of COVID-19 on Medical Perspectives
19:20 Integrative Approach to Healthcare
21:25 Focus on Biologics and Patient Care
26:12 The Role of Faith in Medicine
35:52 Conclusion and Future Aspirations

Takeaways

Jaime Dodge's journey into medicine was influenced by great mentors.
He chose family medicine to solve a wide range of health issues.
The shift to Aletheia Integrative Medicine was driven by a desire for holistic care.
Traditional medicine often focuses on managing diseases rather than preventing them.
COVID-19 prompted a reevaluation of medical practices and solutions.
Aletheia aims to blend traditional and innovative medical approaches.
Biologics and hormone optimization are key focuses in Dr. Dodge's practice.
Faith plays a significant role in Dr. Dodge's approach to medicine.
Personalized care is essential for effective treatment and patient satisfaction.
The future of Aletheia includes expanding services and locations.

Social Media Links

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website

One Percent Doctor: https://theonepercentlife.com/

In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Daniel Savarino, a specialist in regenerative medicine. They discuss Dr. Savarino's journey into medicine, the principles of regenerative treatments, particularly Platelet Rich Plasma (PRP), and the importance of hormone optimization. The conversation highlights the evolving landscape of medical treatments, the challenges of insurance coverage, and the need for patient education in navigating these options. Dr. Savarino shares insights on the effectiveness of regenerative medicine and the importance of personalized care in achieving optimal health outcomes.

Chapters

00:00 Introduction to Regenerative Medicine
04:26 The Journey to Medicine
07:47 Understanding Regenerative Medicine
09:39 Exploring PRP and Its Applications
17:21 The Science Behind Platelet Rich Plasma
18:30 Understanding PRP: Precision and Application
22:32 Insurance and Cost Challenges in Regenerative Medicine
26:06 Hormone Optimization: The Overlooked Aspect of Recovery
30:05 The Importance of Testosterone in Both Genders
33:58 Bridging the Gap: Hormones and Overall Well-being

Takeaways

Dr. Savarino's interest in medicine was sparked by a traumatic bus accident.
Regenerative medicine offers alternatives to traditional surgical methods.
PRP is a popular regenerative treatment that utilizes the body's own healing properties.
The effectiveness of PRP depends on the concentration of platelets used in treatment.
Insurance coverage for regenerative treatments is often limited and can be a barrier for patients.
Hormone optimization plays a crucial role in recovery and overall health.
Patients should be educated on the differences in regenerative treatments available.
The landscape of regenerative medicine is rapidly evolving, with new techniques and technologies emerging.
Collaboration between different medical specialties enhances patient care.
Dr. Savarino emphasizes the importance of personalized treatment plans for optimal results.

Social Media Links

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website

One Percent Doctor: https://theonepercentlife.com/

In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Russ, a physician with a unique journey in medicine. They discuss Dr. Russ's upbringing, his transition to telemedicine, and the importance of faith in his practice. The conversation explores the role of functional medicine, the significance of optimizing health, and the launch of Dr. Russ's new venture, Black Sheep Health. They also touch on lifestyle choices, the impact of alcohol consumption, and the importance of muscle mass in overall health. The episode concludes with a focus on intentional living and a call to action for listeners to prioritize their health.

Chapters

00:00 Introduction to Dr. Russ Van Maele
00:56 Dr. Russ's Unique Path to Medicine
02:54 Transitioning to Telemedicine
05:38 The Evolution of Telehealth and Functional Medicine
11:21 Exploring Life Force and Hormone Optimization
14:10 The Launch of Black Sheep Health
18:39 The Importance of Health in Personal Success
21:39 Embracing the Black Sheep Mentality
24:22 The Role of Primary Care in Health
27:13 Lifestyle Changes Over Quick Fixes
30:25 The Importance of Muscle Mass
32:27 Building Trust in Doctor-Patient Relationships
34:31 Faith and Health: A Holistic Approach
38:24 The Dangers of Alcohol Consumption
43:03 Intentional Living for Better Health

Takeaways

Dr. Russ's upbringing played a significant role in shaping his career.
Transitioning to telemedicine was a pivotal moment in Dr. Russ's practice.
Faith is a central theme in Dr. Russ's approach to medicine.
Functional medicine focuses on optimizing health rather than just treating illness.
Black Sheep Health aims to provide personalized health solutions.
Lifestyle choices greatly impact overall health and well-being.
Alcohol consumption can have detrimental effects on health.
Building trust with patients is essential for effective care.
Muscle mass is crucial for maintaining health as we age.
Intentional living is key to achieving health goals.

Social Media Links

Dr. Russell Van Maple
Instagram: https://www.instagram.com/the_farmers_doctor/

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website

One Percent Doctor: https://theonepercentlife.com/

In this episode of the 1% Doctor Podcast, host Adam Lamb interviews Dr. Christien Pena, a young physician who has transitioned from emergency medicine to a concierge health model focused on optimizing men's health. Dr. Pena shares his journey from struggling in school to becoming a successful doctor, his experiences in the Caribbean, and the challenges he faced during residency. He discusses the importance of recognizing health needs in younger patients and how he aims to educate and empower men over 30 to take control of their health through personalized care and hormonal optimization. The conversation also touches on the entrepreneurial aspects of building a health-focused business and the significance of creating meaningful connections with patients.

Chapters

00:00 Introduction to Dr. Pena's Journey
06:15 The Path to Emergency Medicine
09:48 Overcoming Challenges in Medical Training
13:00 Recognizing the Need for Health Optimization
19:14 Building a Business in Health and Wellness
26:35 Creating Content and Connecting with Patients
28:29 Identifying the Ideal Client for Health Services

Takeaways

Dr. Pena's journey to becoming a physician was driven by personal experiences and a calling.
His time in the Caribbean provided unique insights into medical education.
Emergency medicine appealed to him due to its fast-paced and high-stakes environment.
Overcoming the challenge of not matching into his desired residency was pivotal in his career.
Recognizing a need for health optimization in younger patients inspired his current practice.
Hormonal health is crucial for overall well-being and performance.
Creating content is essential for connecting with patients and educating them.
Dr. Pena's ideal clients are motivated men over 30 looking to improve their health.
The impact of personal health extends to family and future generations.

Social Media Links

Dr. Christien Pena
Instagram: https://www.instagram.com/pena_md/

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website

One Percent Doctor: https://theonepercentlife.com/

In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Jim Greenblatt, a pioneer in integrative and functional psychiatry. They discuss the profound impact of diet on mental health, particularly how nutrition can influence conditions like ADHD and depression. Dr. Greenblatt emphasizes the importance of understanding lithium as an essential nutrient and its role in preventing cognitive decline. The conversation also touches on the significance of genetics in mental health, the necessity of regular health checkups, and practical steps individuals can take to improve their nutritional health.

Chapters

00:00 Introduction to Integrative Psychiatry
00:54 The Impact of Diet on Mental Health
05:15 Nutritional Psychiatry and Lithium
08:55 Understanding Lithium Deficiency
15:00 Exploring Food Sensitivities and Mental Health
22:03 The Importance of Nutritional Testing
27:25 Conclusion and Resources for Further Learning

Takeaways

Diet significantly affects mental health and behavior.
Ultra-processed foods are linked to increased depression and anxiety.
Nutritional deficiencies can lead to severe psychiatric conditions.
Lithium is an essential micronutrient that affects brain function.
Low doses of lithium can help manage impulsivity and aggression.
Genetic factors can influence mental health and behavior.
Food allergies can manifest as behavioral issues in children.
Regular health checkups are crucial for early detection of issues.
Functional psychiatry focuses on personalized nutritional approaches.
Understanding the role of nutrition can lead to better mental health outcomes.

Social Media Links

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website
One Percent Doctor: https://theonepercentlife.com/

In this episode of the 1% Doctor podcast, Dr. Mike Maher shares his inspiring journey from personal trainer to physician, detailing the challenges he faced in medical school and the importance of mentorship. He discusses his decision to pursue physiatry, the growth of his medical practice, and the significance of leadership and consistency in achieving success. Dr. Maher emphasizes the need for self-investment and the impact of overcoming adversity on personal and professional development.

Chapters

00:00 Introduction to Dr. Mike Maher
01:11 The Journey to Medicine
05:15 Finding Purpose in Personal Training
10:20 Navigating Medical School Challenges
15:08 The Path to Physiatry
19:59 Residency Experience and Specialization
27:54 Transitioning to Practice and Business Acumen
37:05 Transitioning to Independence
38:16 Facing Adversity and Opportunity
40:30 Rapid Growth and Financial Milestones
44:34 The Power of Coaching and Decision Making
47:21 Consistency and Personal Growth
53:03 Impact and Leadership in Healthcare

Takeaways

Dr. Mike Maher shares his journey into medicine and personal training.
The importance of finding purpose in one's career.
Navigating the challenges of medical school and admissions.
The significance of mentorship and guidance in medical careers.
Choosing the right specialty based on personal values and lifestyle.
Building a successful medical practice requires resilience and adaptability.
Overcoming adversity can lead to greater success in business.
Leadership is crucial in creating a positive work environment.
Financial growth is achievable through strategic planning and hard work.
Investing in oneself is key to personal and professional development.


Social Media Links

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website
One Percent Doctor: https://theonepercentlife.com/

In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Kirk Parsley, a retired Navy SEAL and medical doctor, who shares his unique journey from military service to medicine. Dr. Parsley discusses the challenges faced by high-performing individuals, particularly Navy SEALs, in maintaining optimal health and performance. He emphasizes the critical role of sleep in overall wellness and introduces his sleep supplement, which aims to help individuals achieve better rest without relying on medications like Ambien. The conversation delves into the importance of lifestyle medicine, the significance of understanding sleep cycles, and the need for a holistic approach to health optimization.

Chapters

00:00 Introduction to Dr. Kirk Parsley
02:25 Dr. Kirk's Unique Journey into Medicine
09:15 The Role of Lifestyle in Health
16:04 Trust and Credibility in Healthcare
18:29 Understanding SEALs' Health Challenges
21:35 The Value of Transparency in Medicine
23:09 Understanding Lab Results and Metabolic Syndrome
24:38 The Importance of Individualized Health Assessments
27:35 The Evolution of Testosterone Reference Ranges
28:59 Shifting Focus from Sick Care to Performance Optimization
30:49 The Challenge of Motivating Clients
33:41 The Role of Sleep in Health and Performance
34:20 Developing Effective Sleep Supplements
38:14 Understanding Sleep Cycles and Stages

Takeaways

Dr. Kirk Parsley transitioned from a Navy SEAL to a medical doctor.
High-performing individuals often struggle with sleep and health issues.
Lifestyle medicine focuses on optimizing health rather than just treating illness.
Sleep is crucial for performance, especially in high-stress environments.
Dr. Parsley created a sleep supplement to help individuals improve their rest.
Understanding sleep cycles is essential for achieving quality sleep.
The medical community often overlooks the unique health needs of elite athletes.
Transparency in medicine is vital; admitting 'I don't know' builds trust.
The reference ranges for lab tests can misrepresent an individual's health.
A holistic approach to health considers all aspects of a person's life.

Social Media Links

Dr. Kirk Parsley
Instagram: https://www.instagram.com/kirkparsley

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website

One Percent Doctor: https://theonepercentlife.com/

In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Shoib Myint, an expert in regenerative medicine and oculofacial plastic surgery. They discuss Dr. Myint's journey into medicine, the challenges of transitioning to private practice, and the innovative approaches he employs at his Vitality Forever Clinic. The conversation delves into the future of regenerative medicine, the importance of patient-centric care, and the role of lifestyle in achieving longevity. Dr. Myint shares insights on wound healing innovations and emphasizes the need for a holistic approach to health optimization.

Chapters

00:00 Introduction to Regenerative Medicine
02:46 The Journey into Medicine
05:37 Specialization in Oculofacial Plastic Surgery
08:19 Transitioning to Independent Practice
10:56 Exploring Regenerative Medicine
13:50 Vitality Forever Clinic and Wellness Philosophy
16:37 The Future of Regenerative Medicine
19:36 Challenges and Opportunities in the Field
22:18 Integrating Regenerative Medicine in Surgery
25:22 The Importance of a Holistic Approach
28:18 Conclusion and Future Outlook

Takeaways

Dr. Myint's journey into medicine was influenced by his father's career as a physician.
He specializes in oculofacial plastic surgery, a unique field with limited practitioners.
Transitioning to private practice involved learning business acumen and overcoming fears.
Regenerative medicine offers innovative solutions for health and wellness.
The Vitality Forever Clinic focuses on patient-centric approaches to health optimization.
Patients are increasingly aware and questioning the origins of their treatments.
Longevity is about rehabilitation and consistent health practices, not just quick fixes.
Innovations in wound healing are transforming patient care and recovery times.
Lifestyle factors play a crucial role in overall health and longevity.
The future of medicine lies in understanding and utilizing the body's regenerative capabilities.

Social Media Links

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website
One Percent Doctor: https://theonepercentlife.com/