Episodios

  • I Support Me
    Sep 5 2025

    I stopped waiting on people to clap for me, and started clapping for myself. 👏🏽


    This episode I Support Me is your reminder to do the same. I’m sharing how to be your own cheerleader, why letting go of expectations will set you free, and how gratitude for the few who do show up changes everything.


    So come take a second and listen.

    You're going to love this!

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    7 m
  • HIM=Healing In Men
    Jul 25 2025

    Dear Men, this episode is for you.

    I really hope that this episode helps someone out there. If you have been thinking about healing then this episode is for you. Come listen and Open Up.

    It's time to be heard and seen and just know we support you.

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    23 m
  • WTF am I doing???
    May 30 2025

    Life be Life-ing and sometimes you just pause like... wtf am I doing like wtf is happening???

    This episode is for those stuck in the middle moments when we just need to hear something positive.

    Just click play and listen.

    Love Always,

    -Ashley B

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    17 m
  • WTF Am I Doing???
    May 29 2025

    Life be Life-ing, and sometimes you just pause like... what is even happening? This episode is for those stuck in the middle moments when nothing makes sense and we just need to hear something positive. Click play and just listen. -

    Love always,

    -Ashley B

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    17 m
  • Being Selfish In a Positive Way
    Oct 28 2024

    In this episode I talk about how being selfish can actually be a good thing. Isn't time you start being selfish when it comes to you? Come check out this episode and let me know what you think. Enjoy the show love, and thanks for listening.

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    10 m
  • L.O.V.E
    Feb 12 2024

    HI LOVE!!! On this episode I talk about LOVE of course lol.

    Its Valentines Day week and why not?!? I promise you're going to love this episode!!!


    Have a great week!

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    9 m
  • No Excuses Only Execution
    Feb 6 2024
    It's time to stop making excuses and execute!!! Believe in yourself and go after everything you want in this life!! No more telling yourself, I'll do it later. Get up and fight for what you want! No excuses. Only Execution. This our year!!
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    12 m
  • Vent Session: Overthinking/Worrying
    Nov 6 2023

    Lets vent about this overthinking and worrying. Overthinking and worrying sucks, lets be honest. On this episode I'm giving you my own dang opinion and how I deal with it and maybe it can help you too. Come listen to your girl and lets do this Life stuff together.

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    16 m