Episodios

  • 52. Foods that Fight Depression
    Feb 3 2026

    Foods that fight depression. The surprising link between what you eat and how you feel.

    Más Menos
    7 m
  • 51. Ultra processed foods: which ones are the bad guys?
    Feb 2 2026

    Summarizing the work of Dr. Michael Greger and a key Harvard study into UPFs.

    Más Menos
    14 m
  • 50. Paris’s Participatory Budget
    Jan 30 2026

    By allocating five percent of its investment funds to citizen-led proposals Paris has successfully funded local improvements like urban farms, community centers, and bicycle infrastructure. This democratic shift aims to rebuild public trust and increase transparency in municipal spending while addressing the specific needs of various neighborhoods.

    Más Menos
    7 m
  • 49. The value of knowing the wrong answer
    Jan 27 2026

    Recognizing the wrong answer, maybe more important than knowing the right answer.

    Más Menos
    5 m
  • 48. Mexico Rising: The Amazing Growth of the Middle Class
    Jan 26 2026

    Why has the middle class suddenly done so well in Mexico?

    Más Menos
    5 m
  • 47. Vaccines' Off Target Effects
    Jan 23 2026

    Recent scientific research suggests that vaccinations provide substantial health benefits beyond simply preventing their target diseases, particularly by reducing the risk of dementia and neuroinflammation in older adults.


    AI generated and may contain mistakes and mispronunciations. Consult your physician for medical advice

    Más Menos
    5 m
  • 46. The Genetic Roots of Mental Disorders
    Jan 22 2026

    Breakthrough research challenges traditional views of mental disorders.


    Remember AI can make the mistakes.

    Más Menos
    13 m
  • 45. Mushrooms: A Superfood?
    Jan 20 2026

    Studies suggest that regular consumption of mushrooms may lower the risk of cancer, specifically breast and colorectal types, while also potentially reducing depression and improving heart health.


    AI generated and make errors and mispronunciations

    Más Menos
    7 m