Not Your Average Runner, A Running Podcast Podcast Por Jill Angie arte de portada

Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

De: Jill Angie
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.© 2023 Not Your Average Runner. All Rights Reserved. Carrera y Trote Desarrollo Personal Éxito Personal
Episodios
  • 401. How to Get Out of Your Head and Into Your Run

    401. How to Get Out of Your Head and Into Your Run
    Jul 17 2025

    If you've ever struggled with spiraling thoughts while you run, this is the episode for you. We're going to break down how to get out of your head and back into your run so you can enjoy it!

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
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    13 m
  • 400. Mid-Life Pivots

    400. Mid-Life Pivots
    Jul 10 2025
    This week we're celebrating 400 episodes and talking about what it's like to make a mid-life pivot! Featured on the Show:
    • 5K Class Info
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
    Más Menos
    17 m
  • 399. Seven Reasons a 5K is the Perfect Summer Goal

    399. Seven Reasons a 5K is the Perfect Summer Goal
    Jul 3 2025

    Wondering if a 5K is right for you this summer? This episode breaks it all down!

    • 5K Class Info
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
    Más Menos
    14 m

Featured Article: The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike


Whether you’re a longtime track-and-field devotee or a newcomer just curious about running, you’re not alone. The sport just keeps increasing in popularity, with people all across the globe getting in on the joy of running and its potential mental and physical health benefits. Some folks are just learning how to run their first mile, while others are training for marathons. No matter where you’re starting from, these listens make the perfect companion.

Featured Article The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike
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I love this podcast. Not only does it help people start running and complete running goals, but it also teaches you how to be kind to yourself and to learn about yourself. I love listening on my runs and I highly recommend!

Start running… and more

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Especially enjoyed encouragement for older beginning runners. Started running at 70. Can do attitude.

upbeat encouragement

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