Episodios

  • 7 Months on Mounjaro
    Mar 18 2026

    It's seven months since Rosemary started taking a GLP-1 and we're talking all about it in this episode – so a trigger warning for anyone who can't take the onslaught of GLP-1 content right now (we're sorry, it's everywhere!). But for everyone else, hopefully this will be informative and interesting!


    Her Substack, where all of her GLP-1 content lives, is here.


    Support the podcast by signing up to our Patreon! Catch up on the full back catalogue of exclusive episodes (and ad-free main episodes!) here: patreon.com/notwithoutmysister – you'll get a bonus episode each and every week, ad-free regular episodes AND access to our exclusive close friends feed on Instagram.


    And if you have questions, email us! notwithoutmysis@gmail.com. While you're at it, leave us a five-star review! We love those. DM us on Instagram @notwithoutmysister.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 m
  • Voice Notes
    Mar 11 2026

    Beatrice is in Miami! Rosemary is making the bed! WE LEAD VERY DIFFERENT LIVES. We couldn't record this week due to the aforementioned (Miami, not bed-making), so here are some voice notes we sent one another to update us on our THRILLING LIVES.


    Support the podcast by signing up to our Patreon! Catch up on the full back catalogue of exclusive episodes (and ad-free main episodes!) here: patreon.com/notwithoutmysister – you'll get a bonus episode each and every week, ad-free regular episodes AND access to our exclusive close friends feed on Instagram.


    And if you have questions, email us! notwithoutmysis@gmail.com. While you're at it, leave us a five-star review! We love those. DM us on Instagram @notwithoutmysister.

    Hosted on Acast. See acast.com/privacy for more information.

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    32 m
  • Beatrice Mac Cabe, American Citizen!
    Mar 4 2026

    Beatrice has pledged allegiance to the flag (and the vibes), Rosemary is having some unfortunate stomach issues yet changing absolutely nothing about the way she eats and we're wondering what kind of grace period you need to give a loved one before you start to slag them about how drunk they were.


    Support the podcast by signing up to our Patreon! Catch up on the full back catalogue of exclusive episodes (and ad-free main episodes!) here: patreon.com/notwithoutmysister – you'll get a bonus episode each and every week, ad-free regular episodes AND access to our exclusive close friends feed on Instagram.


    And if you have questions, email us! notwithoutmysis@gmail.com. While you're at it, leave us a five-star review! We love those. DM us on Instagram @notwithoutmysister.

    Hosted on Acast. See acast.com/privacy for more information.

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    27 m
  • Me, Myself and AI
    Feb 25 2026

    Would you consider going on a date with an AI chatbot? Is this an excellent way for people to improve their social skills, alleviate loneliness and connect, or have we already gone too far to the dark side of AI? (And why has no one invented a Jetsons-style home helper robot yet?!)


    Support the podcast by signing up to our Patreon! Catch up on the full back catalogue of exclusive episodes (and ad-free main episodes!) here: patreon.com/notwithoutmysister – you'll get a bonus episode each and every week, ad-free regular episodes AND access to our exclusive close friends feed on Instagram.


    And if you have questions, email us! notwithoutmysis@gmail.com. While you're at it, leave us a five-star review! We love those. DM us on Instagram @notwithoutmysister.

    Hosted on Acast. See acast.com/privacy for more information.

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    27 m
  • Return of the Macs
    Feb 18 2026

    We're back!


    After an unscheduled hiatus in which A LOT HAPPENED, we're back and so happy about it!


    If you missed us terribly, there are a lot of episodes to catch up on over on our Patreon at patreon.com/notwithoutmysister – but don't worry, we'll be back next week, and we promise never to leave you again.


    And if you have questions, email us! notwithoutmysis@gmail.com. While you're at it, leave us a five-star review! We love those. DM us on Instagram @notwithoutmysister.

    Hosted on Acast. See acast.com/privacy for more information.

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    35 m
  • What's YOUR Personal Brand?
    Oct 15 2025

    Beatrice's citizenship interview is coming up, while Rosemary will not be eschewing HER loyalty to Ireland any time soon – she's heading home, in fact, to eat some delicious pastries and breathe in the sea air. We talk about her homecoming plans, our Dad's obsession with his bluetooth speaker, and why sometimes the right answer is not the BEST answer.


    Support the podcast by signing up to our Patreon! Catch up on the full back catalogue of exclusive episodes (and ad-free main episodes!) here: patreon.com/notwithoutmysister – you'll get a bonus episode each and every week, ad-free regular episodes AND access to our exclusive close friends feed on Instagram.


    And if you have questions, email us! notwithoutmysis@gmail.com. While you're at it, leave us a five-star review! We love those. DM us on Instagram @notwithoutmysister.

    Hosted on Acast. See acast.com/privacy for more information.

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    28 m
  • From the Patreon: Oh, I Could NEVER Wear…
    Oct 1 2025

    Beatrice is on her holidays, so we're running a previously-not-made-public episode from the Patreon on the main feed this week! She'll be back next week with (surely) some dramatic stories from her trip to Italy and back xo


    ***


    Are there any things that you – for whatever reason – simply don't think you can pull off?! And, if so, where did this belief come from? (Was it from your mother, tell us the truth)


    Because we have some! Also, you're welcome for the image of Rosemary as a large piece of playdough in a string vest.


    Things we mention include:

    • the bloop
    • the concept of crotch gobbling shorts
    • Worzel Gummidge
    • Ashley Graham's daily affirmations


    Support the podcast by signing up to our Patreon! Catch up on the full back catalogue of exclusive episodes (and ad-free main episodes!) here: patreon.com/notwithoutmysister – you'll get a bonus episode each and every week, ad-free regular episodes AND access to our exclusive close friends feed on Instagram.


    And if you have questions, email us! notwithoutmysis@gmail.com. While you're at it, leave us a five-star review! We love those. DM us on Instagram @notwithoutmysister.


    Hosted on Acast. See acast.com/privacy for more information.

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    38 m
  • Rosemary's on a GLP1 and She's Not Sure How She Feels About It
    Sep 24 2025

    Rosemary's on Mounjaro – or, rather, compounded tirzepatide – and has a lot of conflicted feelings about it. We're talking shrinking celebrities, the rise of GLP-1s and the massive pendulum swing from body positivity to whatever we're seeing now in this frankly confusing episode of Not Without My Sister.


    Things we mention include:

    • The Guardian's Today in Focus podcast: What happens when you stop weight loss jabs?
    • Em Clarkson and Alex Light's Should I Delete That?: The rise of Reform and GLP-1s
    • The chefs creating specific menus for Ozempic patients


    Support the podcast by signing up to our Patreon! Catch up on the full back catalogue of exclusive episodes (and ad-free main episodes!) here: patreon.com/notwithoutmysister – you'll get a bonus episode each and every week, ad-free regular episodes AND access to our exclusive close friends feed on Instagram.


    And if you have questions, email us! notwithoutmysis@gmail.com. While you're at it, leave us a five-star review! We love those. DM us on Instagram @notwithoutmysister.

    Hosted on Acast. See acast.com/privacy for more information.

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    36 m