Episodios

  • The One With Baseball & Best Friends
    Apr 16 2026

    Happy Opening Day to the Pittsburgh Pirates! Kendall takes you along for the chaos, from last-minute outfit hunting in her dad’s closet to a sold-out game. The vibes are high, the weather is questionable, and the baseball boys are… noted. Then she sits down with her childhood best friend Laney for a full-circle catch-up.


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    44 m
  • The One Where I Become Aunt Kitty
    Apr 9 2026

    Kendall heads to Georgia to meet her newborn nephew for the first time. From the emotional moment she holds him to realizing just how much love she didn’t know was possible, she opens up about stepping into her “Aunt Kitty” era and watching her sister become a total supermom in real time.

    She also shares the wild (and slightly chaotic) story of how she accidentally helped kickstart labor, reflects on what surprised her most about newborn life, and gives a life update of her own—signing a lease and preparing for a big move to Arizona!


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    38 m
  • The One Where Christi Lukasiak Spills Dance Moms Tea
    Apr 2 2026

    Kendall brings Christi Lukasiak, best known as Chloe’s mom from Dance Moms, to Not So Little for a hilarious and surprisingly revealing trip down memory lane. Christi shares how she was actually involved in helping shape the show from the very beginning, opens up about what was real versus producer-driven, and tells behind-the-scenes stories that fans definitely haven’t heard before.

    Before the sit-down, Kendall takes us along for a girls’ dinner night and gives a real update on a big life change as she waits to hear back about a house in Scottsdale. Then Christi and Kendall get into everything from iconic cast memories to the hardest parts of growing up on reality TV, with plenty of funny moments and total insider tea along the way.


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    49 m
  • The One With Our First Male Guest: Austin Sprinz
    Mar 26 2026

    Kendall welcomes her very first male guest, viral content creator Austin Sprinz. Austin shares the story of how he went from being kicked out of his house with only $500 to becoming one of the top 100 most followed creators on TikTok. The two discuss the discipline required to post five times a day and how to handle the "mental gymnastics" of internet fame.

    Austin reveals why his father originally doubted his career path and how they eventually became best friends and business partners. Kendall also opens up about her high-stakes decision to move to Arizona and her plan to overcome her "people-pleaser" roots.


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    41 m
  • The One Where Madison Appel Talk Tennis At Indian Wells
    Mar 19 2026

    Kendall heads back to Arizona for a sweaty pickleball showdown with her sister Charlotte, who was a serious tennis player growing up. Then Kendall sits down with tennis player and content creator Madison Appel in Palm Springs for her very first ever podcast interview.

    Madison opens up about growing up in the sport, playing Division I tennis at Indiana University, the identity crisis that came after college, and how she accidentally built a whole new career in the tennis content world. They also get into Indian Wells, viral videos, balancing sporty and girly sides, and a super fun two-minute drill at the end.


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    37 m
  • The One with Paige Hyland After Brooke Hyland’s Wedding
    Mar 12 2026

    Kendall heads to Florida for Brooke Hyland’s wedding and then reunites with Paige Hyland for a nostalgic, surprisingly emotional catch-up that Dance Moms fans will love. She brings us along for the full wedding weekend, from packing chaos and travel moments to sweet reunions with the girls she grew up with. Kendall also opens up about why those bonds have lasted, and how it feels to watch her childhood best friends step into a whole new chapter.

    Then Kendall and Paige get into so much more than old memories. Paige reflects on life before the cameras, her exit from Dance Moms, college at West Virginia University, living with her longtime boyfriend, and supporting her mom through a major health scare. They also share hilarious behind-the-scenes stories fans never got to see, and talk about how everything they went through shaped who they are now.


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    52 m
  • The One With Gracie Kramer & Waste Management
    Mar 5 2026

    Kendall takes us on a cross-country episode from Arizona to Pittsburgh to LA. She kicks things off at the Waste Management golf tournament, which feels less like golf and more like the biggest frat party on earth, before heading home for a very real “wait… I’m 23” moment in her childhood bedroom.

    After a sweet adulting reset and dreaming up her first apartment, Kendall sits down with gymnast and creator Gracie Kramer to talk about losing her senior season to COVID, the identity crisis that followed, and how she rebuilt her life through content, coaching, and saying yes to scary opportunities… including a wild Martha Stewart stunt job that literally changed everything.


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    41 m
  • The One With the Alo Gym & Towel Time
    Feb 26 2026

    Kendall’s LA trip takes a chaotic turn when she realizes her flight took off without her and she’s suddenly stranded in the city. So she decides to flip the day around with a last-minute Alo Gym class. Expect pre-gym panic, a humbling workout, leg shakes, and a full haul of the goodies her instructor Laura pulls for her after.

    Then it’s towel time. Kendall sits down for a real life update after weeks of nonstop travel, talks homesickness, anxiety, and what it’s been like living back at home in Pittsburgh. She opens up about feeling ready for a new city, possibly Arizona, and finding balance between being “down for anything” and letting herself rest. Plus, her current obsessions, a fun Q&A, and a few Dance Moms stories she’s never told before.


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    26 m