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Normalize The Conversation by Inspiring My Generation

Normalize The Conversation by Inspiring My Generation

De: Inspiring My Generation
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Tune into "Normalize The Conversation" by Inspiring My Generation for insightful discussions on mental health, featuring experts and real-life stories. Join us in breaking the stigma! ⚠️ Trigger Warning: Mental Health & Suicide ⚠️ Hosted by Francesca Reicherter An initiative of Inspiring My GenerationInspiring My Generation Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Who’s at Your Roundtable? Building a Support System for High Achievers with Dr. Esther Zeledon
    Jan 7 2026

    What does it take to truly thrive as a high achiever without burning out or feeling alone?In this inspiring episode of Normalize The Conversation, Dr. Esther Zeledon joins Francesca Reicherter to explore how building your “roundtable” — a trusted circle of support — can transform your journey toward success and fulfillment.Discover how to identify who belongs in your front row, navigate the people who project their fears onto you, and cultivate a community that empowers your purpose. Whether you’re an entrepreneur, leader, or changemaker, this conversation will remind you that even the strongest need a circle of support.Tune in to learn how to:

    • Build your own roundtable for growth and accountability
    • Set boundaries with empathy and understanding
    • Reframe doubt and resistance as opportunities to lead with purpose

    Listen now to Who’s in Your Roundtable? Building a Support System for High Achievers with Esther Zeledon — and start surrounding yourself with people who see your light.

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    51 m
  • Reconnecting with Creativity in Challenging Times with Diana Weymar
    Dec 17 2025

    How can you reconnect with your creativity during life’s most challenging moments?


    In this inspiring episode of Normalize The Conversation, Diana Weymar joins Francesca Reicherter to explore how difficult times, emotional struggles, and low moments can spark some of your most meaningful creative breakthroughs.


    Diana shares her personal journey of navigating depression and desperation, rediscovering her creative spark, and transforming struggle into inspiration. Listeners will learn practical ways to tap into their own creativity, embrace emotion over productivity, and turn hardship into a source of creative energy.


    In this episode, you’ll discover how to:

    • Reclaim your creativity during tough times
    • Use emotional awareness as a tool for inspiration
    • Turn challenging moments into transformative creative energy
    • Build resilience through storytelling and self-expression


    Whether you’re an artist, creator, or anyone navigating emotional challenges, this conversation offers compassionate insight and practical strategies to harness creativity as a healing and empowering tool.


    Listen now to Reconnecting with Creativity in Challenging Times with Diana Weymar and learn how to turn even your toughest moments into creative breakthroughs.


    Connect with Diana Weymar: https://www.tinypricksproject.com/the-artist/


    #NormalizeTheConversation #DianaWeymar #CreativeHealing #CreativityThroughStruggle #MentalHealthPodcast #Storytelling #EmotionalAwareness #HealingThroughArt #CreativeResilience #SelfExpression #ArtTherapy #MentalHealthAwareness #Inspiration #EmotionalWellness #CreativityAndHealing


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    33 m
  • Why “This Too Shall Pass” Can Transform How You See Your Life with Dr. Shahrzad Jalali
    Dec 10 2025

    Emotions are powerful—but they don’t define us.


    In this insightful episode of Normalize The Conversation, Dr. Shahrzad Jalali explores the transformative truth behind the phrase “this too shall pass.” Learn how understanding the impermanence of feelings can cultivate compassion, reduce self-judgment, and open a path to emotional healing.


    Drawing from somatic and Jungian psychology, Dr. Jalali shares practical strategies to:

    • Shift your relationship with your emotions
    • Build resilience through self-awareness and reflection
    • Embrace impermanence as a tool for growth and self-discovery
    • Apply mindfulness to navigate difficult feelings with ease


    If you’re seeking perspective, practical tools, and fresh insight for emotional resilience, this episode will inspire a compassionate, empowered approach to your inner world.


    Listen now and begin your journey toward emotional freedom.


    #NormalizeTheConversation #ThisTooShallPass #EmotionalResilience #ShahrzadJalali #SomaticPsychology #JungianPsychology #SelfDiscovery #MentalHealthPodcast #HealingJourney #Mindfulness #CompassionateLiving #EmotionalWellness #SelfCompassion #EmotionalHealing #TraumaInformed

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    38 m
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