Unlock the Connection Between Astrology and Mental Health with Debra Silverman

Can the stars help us better understand who we are — and even support our healing?

In this episode of Normalize The Conversation, host Francesca Reicherter sits down with world-renowned astrologer, psychotherapist, and author Debra Silverman to explore how astrology can complement traditional therapy and mental health work. With a Master’s in Clinical Psychology and more than 7,000 students in her astrology school, Debra brings a rare blend of psychology, spirituality, and humor to the conversation.

✨ What you’ll learn in this episode:

• How astrology reveals emotional patterns, personality traits, and relationship dynamics

• Why your birth chart can offer guidance on healing, self-discovery, and growth

• The connection between soul health and mental health

• A live look at Francesca’s chart (Leo Sun, Virgo Moon, Scorpio Rising) with Debra’s expert insight

  
  

This is not just about horoscopes — it is about understanding yourself on a deeper level and using astrology as a tool for connection, awareness, and personal transformation.

Whether you are a skeptic, a curious beginner, or already love astrology, you will walk away with new insights about yourself and how the stars can illuminate your path.

🎧 Listen now on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts — and discover what the stars might be trying to tell you.

#Astrology #MentalHealth #DebraSilverman #NormalizeTheConversation #SelfDiscovery #HealingJourney #EmotionalAwareness #AstrologyPodcast #SpiritualGrowth #TherapyAndAstrology

In this episode of Normalize The Conversation, host Francesca Reicherter sits down with licensed clinical social worker Victoria Roman to explore how breaking the stigma around therapy leads to deeper, more authentic connections.Together, they dive into the importance of therapists being relatable, the role of appropriate self-disclosure in building trust, and how shifting away from clinical jargon toward real, personal insight makes therapy feel more human—and more effective.Whether you're a mental health professional, in therapy, or simply curious about what makes a therapeutic relationship truly work, this conversation will leave you feeling seen, supported, and inspired to normalize help-seeking.Tune in to learn:

1. Why human connection is at the heart of healing
2. How therapists can build trust without losing professionalism
3. The key differences between sounding clinical and being real

Finding Strength After Trauma with Naseem Rochette

In this episode of Normalize The Conversation, I’m joined by Naseem Rochette, author of The Unexpected Benefits of Being Runover. Naseem shares her powerful journey of surviving being run over three times and how this life-altering trauma became a catalyst for reclaiming her voice and rewriting her story.

Together, we explore:

1. How to embrace resilience and celebrate your “Unbreakable Day”
2. The unexpected lessons that can emerge from trauma
3. Practical ways to support loved ones as they navigate recovery and healing

Naseem’s story is a testament to the unshakable strength of the human spirit and a reminder that even in the darkest moments, we can find purpose, healing, and growth.

Learn more about Naseem and her book: naseemrochette.com

Tune in now for a conversation filled with courage, hope, and inspiration.

#TraumaRecovery #Resilience #UnbreakableDay #NormalizeTheConversation #HealingJourney #MentalHealthAwareness