Episodios

  • Everything You Need to Know About Testosterone Replacement Therapy
    Aug 14 2025
    This episode summarizes the key information presented in the "Low Testosterone Causes and Treatments" lecture by Nelson Vergel from ExcelMale.com. It covers the definition of low testosterone, its health risks, diagnostic methods, and treatment options, emphasizing practical advice and addressing common misconceptions. Understanding Low Testosterone: Causes, Diagnosis, and Treatment – Summary What is Testosterone Deficiency? Testosterone, the principal male sex hormone (androgen), is also found in women at much lower levels. It influences hair growth, liver protein synthesis, sexual and reproductive health, mood, muscle strength, bone density, and red blood cell production. The decline in testosterone typically starts at ages 30-40, gradually dropping about 1.2% per year. Defining Low Testosterone & Health Risks Normal male levels: 350–1,100ng/dL. For women: 10–50ng/dL. Symptoms: Decreased libido and sexual function, fatigue, mood disturbances, muscle and bone loss, increased fat, concentration and memory problems. Risks begin to emerge under 300–350ng/dL: Higher metabolic syndrome, erectile issues, mortality, anemia, diabetes/fractures/depression, and arterial problems. Diagnosis: Thresholds & Testing Definitions vary (European, Endocrine Society, insurers) but generally <300–350ng/dL is considered low. Diagnosis: Two morning, fasting total and free testosterone tests. LH, FSH help distinguish primary (testicular) vs. secondary (pituitary/hypothalamic) hypogonadism. Additional tests: PSA, lipid panel, CBC, estradiol, prolactin. Physiology & Hormonal Interactions Testosterone is produced via the hypothalamic-pituitary-testicular axis, starting from cholesterol. Most testosterone circulates bound to proteins (SHBG, albumin); only 2% is “free” and bioactive. Conversion products (DHT, estradiol) profoundly affect male health, especially bone, fat, and cognitive function. Causes of Low Testosterone Common causes include aging, obesity, diabetes, chronic illness (liver/kidney/COPD), sleep apnea, drugs (steroids, opiates), genetics, environmental toxins, and other hormonal deficiencies. Sleep quality, weight, and exercise are key modifiable factors. Treatment Benefits Normalizing testosterone may improve sexual interest, mood, cognitive function, cardiovascular health, muscle mass, inflammation, glucose control, and quality of life. Most benefits manifest within weeks to months. Potential Risks and Contraindications Risks: Acne, oily skin, decreased HDL cholesterol, increased red blood cells (hematocrit: may require blood donation), rare gynecomastia, male pattern baldness, sleep apnea, anxiety, water retention, reduced fertility. Contraindications: Untreated sleep apnea, high baseline hematocrit (>50%), high PSA or prostate cancer, certain blood clotting disorders. Treatment Options Gels: Easy, stable but risk of skin transfer, variable absorption. Injections: More consistent, cheaper; newer dosages and subcutaneous techniques minimize “peak and valley” side effects. Pellets: Longer duration, minor procedure required. Nasal, oral, patches: Less popular due to side effects or convenience. Compounded medications: Custom options (especially for women), growing regulation. Speaker’s Practical Advice Monitor hematocrit closely. Never “cycle” TRT. Use simple injection techniques. Protect fertility with HCG. Question testosterone boosters and avoid untested supplements. Stay informed on new medical information and guidelines. Ancillary Therapies TRT may be combined with thyroid meds, HCG, vitamin injections, ED drugs, and other agents to optimize results.
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    1 h y 35 m
  • Demystifying Testosterone for Women
    Aug 9 2025

    This episode addresses common misconceptions about testosterone, particularly regarding its role in women's health. She explains that testosterone is present in all bodies, not just male, and that administering testosterone to women is not illegal in the U.S., despite the lack of FDA-approved female-specific doses. Dr. Casperson clarifies that physiological female doses will not masculinize women and highlights that testosterone's benefits extend beyond libido, influencing mood, cognition, and energy. Finally, she debunks the idea that testosterone therapy negatively impacts fertility or is only for postmenopausal women, noting its linear decline with age starting in the twenties.

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    18 m
  • Ibogaine: Is it the Solution to Addiction Treatment?
    Aug 6 2025

    This podcast episode discussed Ibogaine, a powerful psychedelic with significant potential for treating addiction, trauma, and various mental health and neurological conditions. The conversation highlights Ibogaine's historical use, its unique therapeutic mechanisms, and the current landscape of its clinical application and policy in Brazil and the United States. Key themes include Ibogaine's efficacy, the critical need for safe and professionally supervised administration, challenges related to cost and stigma, and the urgent call for systemic reforms to healthcare and drug policy to maximize its accessibility and impact. The overarching message emphasizes Ibogaine's potential for "human restoration" and its role as a "genuine emancipation medication" against the backdrop of current, often ineffective, treatment models.

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    17 m
  • Results of the Largest Study on Declining Male Fertility and Hormonal Trends
    Aug 4 2025

    This podcast episode talks about new research showing that men’s hormone levels—specifically testosterone and luteinizing hormone (LH)—have dropped a lot over the past 50 years. The study looked at data from over a million healthy men and found that this drop isn’t just because men are older or heavier today.

    Previous studies already showed that sperm quality is getting worse, but this new research suggests that the problem starts higher up, in the brain areas that control hormone production. Scientists aren’t sure exactly why this is happening. They looked at things like environmental changes and shifts in the population but couldn’t find a clear explanation, so it’s probably caused by many things working together. In summary, healthy men today have much lower key hormone levels than men did decades ago, and researchers are still trying to figure out why.

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    16 m
  • FDA Expert Panel on Menopause and HRT Recommends Removing Black Box Labels
    Jul 28 2025

    This episode presents an overview of an FDA hearing on menopause, prompted by a campaign addressing the "black box" warning on vaginal estrogen products. This warning, despite evidence suggesting its safety and localized effect, has deterred both doctors and patients from utilizing it, leading to significant health issues like recurrent UTIs. The discussion also challenged the lingering misinformation from the 2002 Women's Health Initiative study, which incorrectly linked hormone therapy to severe risks based on a study of an older demographic. Furthermore, the hearing highlighted the lack of FDA-approved testosterone for women, forcing off-label prescriptions, and underscored the importance of comprehensive education for healthcare providers and patients on menopause management. The speaker also noted the absence of discussion on progesterone and emphasized the need for a collaborative healthcare ecosystem involving researchers, regulatory bodies, payers, clinicians, and patients to improve women's health outcomes.

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    14 m
  • Treating Low Testosterone in Women: Why Has the FDA Not Approved Products Yet?
    Jul 25 2025

    This podcast episode discussed how to treat low testosterone in women, detailing its symptoms such as decreased libido, fatigue, and mood changes, which are often overlooked despite affecting many women, particularly post menopause. It explains various treatment options, including different forms of testosterone replacement therapy, noting that no FDA-approved treatments currently exist specifically for women, leading to off-label prescriptions. The text also addresses potential side effects of testosterone therapy, emphasizing dose-dependence, and discusses controversies surrounding hormone treatments for women, particularly concerning past studies on estrogen and progesterone and the need for more research on testosterone's effects on cardiovascular health and cancer risk.

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    24 m
  • Become a TRT Expert with the Beyond Testosterone Illustrated Guide by Nelson Vergel
    Jul 25 2025
    Discover the Secrets of Hormone Health—Listen Now!

    Unlock the power of real knowledge with our latest podcast episode, where we unpack the groundbreaking resource, Beyond Testosterone: The Illustrated Guide by Nelson Vergel. Are you ready to take control of your health in a world overflowing with confusing and often contradictory information? This episode is your front-row seat to expert insights, captivating stories, and practical strategies that can transform the way you approach hormone health.

    Join our conversation as we explore why this guide stands apart from every other health book on your shelf. Dive into the visually stunning, 427-page manual praised for its vibrant illustrations and crystal-clear explanations that make even the most complex hormone science accessible and engaging. Hear how author and health advocate Nelson Virgil, whose personal journey through a decades-long battle with HIV became the catalyst for his groundbreaking work, harnesses both cutting-edge research and the shared wisdom of a global online community.

    We don’t just skim the surface. This episode covers everything from the basics of testosterone for men and women to advanced insights on fertility, thyroid function, mental health, and much more. Discover how this living resource—with dynamic QR links to continually updated videos, articles, and real-world case discussions—empowers patients and clinicians alike to take informed, confident actions.

    If you’re craving a podcast that doesn’t just inform, but inspires and equips you with the tools for genuine wellness, you won’t want to miss this one. Tune in and see how one exceptional guide—and one passionate community—can help you reclaim vitality, make sense of your lab results, and navigate your health journey with confidence. Your well-being deserves this level of depth. Press play and start your transformation!

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    10 m
  • How to Lower High Hematocrit Caused by Testosterone Replacement Therapy (TRT)
    Jul 23 2025

    This podcast episode from ExcelMale.com provides an extensive overview of high hematocrit, a condition involving an elevated percentage of red blood cells in the blood, often associated with testosterone replacement therapy (TRT). It explains what hematocrit is, its normal ranges, and why TRT can lead to increased levels, detailing the risks of high hematocrit, such as blood clots and stroke. The text also explores whether hematocrit can stabilize with long-term TRT and, most significantly, offers multiple strategies to lower high hematocrit, including blood donation, dose adjustment, hydration, and addressing underlying health issues like sleep apnea. Ultimately, it emphasizes the importance of monitoring hematocrit levels to mitigate cardiovascular risks for individuals on TRT.

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    11 m