Natural Health Solutions | Body Type, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health Podcast Por Tasha Miller | Body Type & Symptom Clarity Coach Certified in Holistic Digestion & Nutritional Health arte de portada

Natural Health Solutions | Body Type, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health

Natural Health Solutions | Body Type, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health

De: Tasha Miller | Body Type & Symptom Clarity Coach Certified in Holistic Digestion & Nutritional Health
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For the ambitious woman who’s tried everything — but still doesn’t have answers.

If you’re doing all the “right” things and still feel off — exhausted, inflamed, scattered like you can’t focus, unmotivated, foggy, bloated, stuck with unpredictable digestion, or caught in workaholic overdrive — this podcast is your next right step.

Inside each episode, you’ll begin to see the patterns, understand your design, and finally master your health with clarity — without protocols, pressure, or plans that don’t fit. No more one-size-fits-all fixes. No more Googling symptoms at 2 a.m.

Hosted by Tasha Miller, Body Type & Symptom Clarity Coach — certified in Holistic Digestion and Nutrition — Natural Health Solutions is where ambitious women decode their body’s signals, reclaim their clarity, and step into the freedom to live on purpose.

Because when you understand how your body actually works…
You stop chasing surface-level fixes — and start living the brilliant life you were designed for.

Connect With Me:

➤ Get Weekly Clarity That Puts You Back in Control: tashamiller.co/newsletter.

Copyright 2025 All rights reserved. Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 52 | Still Feeling Exhausted After Taking All the Supplements? Here’s What You’re Missing

    52 | Still Feeling Exhausted After Taking All the Supplements? Here’s What You’re Missing
    Sep 30 2025

    Before you buy another supplement, take a breath.

    If you're doing everything “right” — eating clean, following the protocols, taking the supplements — and still feel off, it’s not your effort. It’s the approach.

    In this episode, I’m sharing the three hidden levers that impact your energy, digestion, and hormones daily — and why they only work when aligned with your unique body type.

    If you’re done wasting money and energy on one-size-fits-all fixes, this is your invitation to start reading your body’s language and finally feel clearer, calmer, and more energized.

    Connect with Me:

    Get Weekly Clarity That Puts You Back in Control: tashamiller.co/newsletter.
    Más Menos
    12 m
  • 51 | Why Doing Everything “Right” Still Feels Wrong — And What Your Symptoms Are Actually Telling You

    51 | Why Doing Everything “Right” Still Feels Wrong — And What Your Symptoms Are Actually Telling You
    Sep 23 2025

    You’ve tried it all—clean eating, supplements, workouts, even mindfulness—and yet the fatigue, brain fog, and bloating keep showing up. It’s not because you’re undisciplined or doing it wrong. Your body isn’t sabotaging you, it’s signaling you. In this episode, I share why all the “right” steps haven’t worked and how your symptoms are really a conversation your body has been trying to have with you for years. Connect with Me:

    Get Weekly Clarity That Puts You Back in Control: tashamiller.co/newsletter.
    Más Menos
    11 m
  • 50 | Heavy, Sluggish, Brain Fog? Signs Your Unique Body Type Is Out of Balance

    50 | Heavy, Sluggish, Brain Fog? Signs Your Unique Body Type Is Out of Balance
    Sep 16 2025

    Wake up feeling light, clear, and motivated again. No more dragging through the day with brain fog, fatigue, or that heavy, stuck feeling. In this episode, you’ll hear how to unlock steady energy, sharpen your focus, and restore the motivation to follow through — so you can show up fully in your work, your relationships, and the life you’ve been craving.

    Living in sync with your unique body type is the key you have been missing.

    Connect With Me: ➤ Join the Coaching Waitlist for Fall 2025: tashamiller.co/waitlist

    ➤ Become An VIP Insider & Sign Up for My Weekly Newsletter: tashamiller.co/newsletter

    ➤ Have a question or an episode idea? Share it anonymously: tashamiller.co/asktasha

    ➤ Feedback or Questions: Contact me at hello@tashamiller.co

    ➤ Website: tashamiller.co
    Más Menos
    12 m
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