· Happy Birthday Taurus Friends! Shout out to the Scorpio Moons!

· Zodiac shout out & Welcome to the My Virgo Friend podcast ya’ll. YouTube saw it first!

· Life update

· Taurus SZN & The Scorpio Full Moon

· Aries SZN into Taurus SZN

· Take time to admire your natural beauty

· Declare your own standard of beauty!

· NLE Choppa’s new song “If I was Bad b*tch, I’d want to suck me too, slut me too, hump me too..”. Sir huh? What?

· Your NO is powerful! USE IT!

· Keep your head on damn swivel!

· Check on your money flow!

· Deal with your fears and trauma for the Scorpio Full Moon

· Time to deal with those past life time

· Feed the Taurus what they Need…NOW!

· Nelly & Ashanti’ rekindled romance

· Chris Brown, “The Bull”

· Forward & Fast. Assess & Analyze.

· Final Cup of CheChe & Announcements

· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o Feature me as a guest on your podcast! Let’s collaborate!

o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com

· Zodiac shout out & welcome

· Aries energy Overview

· Aries Head energy

· Venus in Aries energy

· Storytime Rant: Mercury Retrograde strikes again

· Impulsive & Impatient Aries energy

· What to expect with the Eclipse

· Staying reminded on your soul’s journey

· Feel your fire and fan your flames

· Knowledge is power…start there.

· Storytime: MMM….. cologne!

· Masturbate for the magic

· Don’t hate on nobody, don’t Wait on nobody!

· Find opportunities to take the initiative!

· Final thoughts on aries energy

· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o Feature me as a guest on your podcast! Let’s collaborate!

o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com

· Happy Spring! Yayyy but damn all this pollen!

· Wash your car but TOWEL IT DRY TOO!

· Happy Easter y’all! Mercury Retrograde will be for ALL of April!

· What are you listening to?! What’s going into your head?

· My Diddy Rant: Diddy Did That Sh*t.

· Checkout my new sign y’all! Shout out to my Cancer friend, Neri! Thank you!

· I finally got my new desk y’all! I built my electrical standing desk all by myself!

· Less talk, more action! It’s the Aries way!

· The Mars influence of Aries ; April 8th infinity symbol

· Bundt cake. Shout out to the family that made holidays special.

· Storytime: My Grandma came through and played “Shining Star” for Me.

· Aries New Moon coming up and Eclipse SZN energy

· Figure out your flames first! Shadow Aries energy themes

· Dominant Aries Energy that we love to hate

· Big Sean, Mariah Carey and other Aries celebrities!

· Shout out to the Comedians of the World that help to raise the vibration

· Reup on your self- defense strategy! How do you protect & defend yourself?

· In the Art of War, less is more

· Use yo head: The era of humiliation content rant!

· Is the entertainment content making yo head hurt though? Who/ what gives you headaches?

· Fox News and the Tubi movies

· What you sniffin? What you putting in your mouth? Are you breathing right?!

· The energy during the Eclipse was heavy AF! Did you feel it too?

· The fire doesn’t adjust to you. You adjust to the fire!

· Final thoughts on Aries energy

· Final Cup of Che Che & Announcements

· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o Feature me as a guest on your podcast! Let’s collaborate!

o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com

· Happy Birthday Pisces Friends! Shout out to the Pisces Venus, Moon, Mars & Rising!

· Life update: I trained in Vogue elements & Heels choreo with Rylee Prodigy!

· Happy Women’s History Month, Ladies!

· Shout out to @GirlyCEO & my friend, Jaz on the “Invite Only” production!

· Shifting from winter watery Pisces into spring fiery Aries

· Venus is now in Pisces until April…what does that mean?

· Matters of the heart taking center stage

· Peep how you Value yourself… do you overvalue or undervalue yourself?

· Confidence is a daily practice. Carry yourself with confidence.

· Wear it for You first.

· Being reminded and coming back to what your needs are

· Who can you Create Life with?

· Storytime of Domestic Violence; Trigger Warning

· Shadow and the dark side of Venus in Pisces

· It’s becoming more known that downlow gay Men intentionally marry & conceive with Women

· Nightmares in Love

· Jessica Simpson “With You” and Britney Spears “Everytime”

· Venus energy themes in Taurus and Libra

· Spiritual Showers and bathing intentionally

· Body Dysmorphia and starting with the man in the mirror

· Elective cosmetic surgery rant! Health over Death!

· Laughing, smiling and feeling good is the #1 anti- ager

· I’m at that age when I cry at beautiful art and creative passion

· Heart Shaped Box…time to make space. Shoutout to Kurt Cobain.

· Sense of security (i.e. financially, emotionally, physically, spiritually)

· Morality & “doing the right thing” needs to be taught to these Kids!

· Trump vs Biden 2024 rant!

· Love is the highest and most powerful vibration…what do you Love?!

· P.Diddy and the dark industry RANT!

· They’re all in bed together!!! Kanye showed us!

· Peep what’s hidden in plain sight. It’s Election SZN, so it’s ALL DISTRACTION.

· Final Cup of Che Che & Announcements

· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o Feature me as a guest on your podcast! Let’s collaborate!

o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com

· Happy Pisces New Moon & Daylights Savings Time!

· No Show notes this episode.

· I’m too frustrated & pissed off.

· I previously recorded this episode the day before, but the microphone (and recording) was on mute.

· The video recording was also on mute.

· So…..this is a whole rerecording and I’m pissed…and annoyed…and emotional.

· Why? Cuz it’s Pisces SZN. So enjoy and cry if you need to. Tears heal.

· Final Cup of Che Che & Announcements

· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o Feature me as a guest on your podcast! Let’s collaborate!

o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com

· Hello March! Happy Birthday Pisces friends!

· Wrapping up Quarter 1; what do you need to get done this month?

· Stock up on Doomsday supplies (i.e. batteries, water, food, chargers, etc.)

· Always leave space for You to have discernment.

· The “No & Go” and “Come & Go” energy of Pisces SZN

· Maybe this is where our story ends…

· Opposition energy in Pisces SZN…the Push/Pull tango

· Going back to a “feel good source” while establishing emotional boundaries

· What do you need to wrap up before this next season?

· I’m binge watching fashion shows…specifically Valentino!

· Feeling more creatively inspired in the Arts…what’s new for You?

· SOUL SPEAK!

· There aren’t spaces anymore for Kids to be KIDS! Protect these kids!

· Storytime: How I spent my Leap Day 2024…in an Advanced Jazz Funk class!

· Shout out to Sherrod Tate, Dance Extraordinaire

· Take advantage of the time, good health and opportunities you have now!

· “Fall from a place of truth” -Sherrod Tate

· Do it or not! Get the experience to understand your Truth. Honest effort!

· Take the leap of faith to remind yourself you still got it!

· Final Cup of Che Che & Announcements

· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe

o Feature me as a guest on your podcast! Let’s collaborate!

o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com

· Happy Virgo Full Moon y’all!

· Happy Birthday Pisces Friends! Shout out to the Virgo Moons!

· Pisces SZN Energy Overview & spring 2024 predictions

· Shout out to my Grandma Juanita and my baby cousin Jordan! Happy Birthday!

· Book review for “The Alchemist”

· Choosing to create healthier habits and routines

· Think and Grow Rich by Napoleon Hill

· Virgo Energy Overview and energy themes

· Focus on gut health & overall wellness in Virgo energy

· Gut Instinct & Gut Intuition serving as a 2nd brain

· More naps and “under the influence of” energy vibes in Pisces SZN

· Comparison is the thief of Joy...don’t let Perfectionism win.

· Make sure you meet your needs first…For example…

· No one asked you to do all that…

· Be mindful of celebrating the victory too soon…

· Virgo Full Moon and Pisces SZN rituals and to do list

· Paying attention to the details and grounding in what you need

· Wealthy dark and twisted fantasies worth Billions

· Ground your Spirit and Manage your Energy

· Eff the Grammys. They’re subjective anyway.

· They may never see You as “good enough”. Give yourself the damn Grammy.

· Don’t just Use Me. Be intentional with Me and my Time.

· You not gonna keep playing in my face…

· Tubi Original movie review of “The StepDaughter”, a Chris Stokes film

· How television programming affect our minds and moods

· “You can’t spell HEART without ART”. -CheChe

· Final Cup of CheChe & Announcements

· Happy Valentine’s Day! Happy Lover’s Week!

· Cheers to the couples in healthy loving relationships!

· The Five Love Languages & how you can show them

· Words of Affirmation

· Acts of Service

· Be mindful of what you receive to consume & ingest; pray over your food & body

· Quality Time

· Sometimes just Being There and Being Present in the Moment is the greatest gift

· Physical Touch

· Shoutout to my Papa, my Grandma and my nephew Jordan, Happy Birthday!

· Receive the damn hug!

· Touch deprived on Valentine’s Day…damn.

· Reconnect with your own Body when your energy needs stimulation

· Stretch in the hot shower

· Sometimes you just need deep, hot movement

· Are you doing for You what you want your Lover to do to and for You?

· Gift Giving

· Lover, please come Healed.

· Gifts come in many different forms. What gifts do you want?

· The healing gift of Hugs and Warm Embraces

· Gee thanks...but this isn’t the gift I wanted from You.

· Your Values determine which types of Gifts you want to receive

· When your Gifts are rejected…

· Are you Devaluing your own Gifts?

· Are you giving the gift from your Heart or giving from your Ego?

· Is the Gift given with attachments and expectations?

· Are you giving the Gift TO Me or giving the Gift FROM You?

· Don’t assume…just get straight to the facts. Communicate.

· Ego is one hell of a drug

· Choose to believe there are still Good people in the World

· 2024 Predictions: Hidden in Plain Sight

· Your Single relationship status does not equate your value

· If you Live by the Praise, You’ll Die by the Boo’s

· Treat Yo’Self to the 5 Love Languages this Lover’s Week

· Final Cup of CheChe & Announcements

· Give me a 5-star review and binge listen the episodes pleeeease J