Duncan Maitland is a musician, singer and writer. He formed his first band The Flood, in 1985 and later joined the Irish band, Picturehouse, on the recommendation of the producer of David Gary and the Pixies, Ronnie Stone. Picturehouse recorded their debut album, "Shine Box" which included Duncan's song "Fan Club" described by the music journalist John Walshe from Hot Press as among the best songs never recorded by the Beatles. The band continued to tour Europe the following year, supporting bands like Bon Jovi , Meatloaf and the Coors and in 1998 began work on their second album "Karmarama" for which Duncan wrote many songs including "Sunburst" which went on to become the band's biggest record. Duncan worked with the Irish band Pugwash and recorded a number of albums with them, as well as recording and touring as a solo performer. He also recorded with XTC.

Duncan Maitland is our guest in episode 553 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow Duncan Maitland on Instagram @duncan.maitland.101 .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

British Chinese actress Naomi Yang is perhaps best known for her role as Maggy in Sky series Wolfe. Up next, she stars in Sky's crime thriller Under Salt Marsh, alongside Kelly Reilly, Rafe Spall, Jonathan Pryce and Harry Lawtey. She’s just been announced as joining the cast of BBC’s acclaimed drama Vigil in a major role for its upcoming third season Naomi can be seen in a range of acclaimed television dramas including BBC's Nightsleeper and Peaky Blinders. Most recently she starred in ITV’s DI Ray opposite Parminder Nagra and Jamie Bell. Other television credits include Apple TV+’s Liaison with Eva Green and Vincent Cassel, ITV’s Protection, ITV’s Maternal, Peacock’s Brave New World, ITV’s Deep Water, Channel 4’s Chimerica, and Disney+’s Mars. Naomi made her screen debut in the BAFTA-nominated film Lilting, followed by roles in several short films including BIFA-nominated Housewarming, and critically acclaimed animated short A Kind of Testament. On stage, she portrayed Tsukiko in the Royal Shakespeare Company’s widely celebrated, Olivier-nominated production of My Neighbour Totoro. In 2020, Naomi was selected for the prestigious BAFTA Elevate programme, spotlighting rising talent in the UK screen industry.

Naomi Yang is our guest in episode 552 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .

Follow Naomi Yang on Instagram: @imoanyang .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

An un-edited version of episode 142 with Lisa Riley, now 30 minutes longer!

This is one of our favourite and most emotional episodes with the actor Lisa Riley. Lisa Riley most recency appeared in I’m a Celeb but is best known for playing Mandy Dingle in Emmerdale, reaching the semi-final of the tenth series of Strictly Come Dancing and presenting You’ve Been Framed before Harry Hill.

Lisa Riley is our guest in episode 551 of My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like to put in a time capsule; four she’d like to preserve and one she’d like to bury and never have to think about again .

Follow Lisa Riley on Instagram: @lisajaneriley & Twitter/X: @Reallisariley .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

A re-edit of episode 266 with Tom Read Wilson. We always loved this episode as Tom is so wonderful and since his episode went out, Tom’s star has continued to rise and most recently was runner-up in 2025’s I’m a Celebrity… Get Me Out of Here! We hope you enjoy this longer version!

Tom Read Wilson is our guest in episode 550 of My Time Capsule and chats to Michael Fenton Stevens about the five things he'd like to put in a time capsule; four he’d like to preserve and one he’d like to bury and never have to think about again .

Follow Tom Read Wilson on Instagram & Twitter/X: @TomReadWilson .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas you lovely listeners! Here's a little gift for you. Our very own Michael Fenton Stevens reading Charles Dickens' What Christmas is as We Grow Older.

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

A collection of some of the best stories from our My Christmas Time Capsule episodes from Christmas's past! Part 3 features Aled Jones, Joe Wilkinson, Lisa Riley, Sanjeev Bhaskar, Anneka Rice, Griff Rhys Jones, Joe Pasquale, Rachel Paris & Marcus Brigstocke, Charlie Higson, Alex Horne, Gary Wilmot and Rick Wakeman .

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

A collection of some of the best stories from our My Christmas Time Capsule episodes from Christmas's past! Part 2 features Jason Manford, Fern Britton, Les Dennis, Lucy Porter, Arthur Smith, Tony Hawks, Mark Watson, JIm Howick, Ken Bruce and Bonnie Langford

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.

A collection of some of the best stories from our My Christmas Time Capsule episodes from Christmas's past! Part 1 features Stephen Fry, Jan Ravens, Andrew Hunter Murray, Emma Kennedy, John O'Farrel, Joe Pasquale, Cheryl Baker, Ted Robbins, Ellie White and Michael Simkins.

Follow My Time Capsule on Instagram: @mytimecapsulepodcast & Twitter/X & Facebook: @MyTCpod .

Follow Michael Fenton Stevens on Twitter/X: @fentonstevens & Instagram @mikefentonstevens .

Produced and edited by John Fenton-Stevens for Cast Off Productions .

Music by Pass The Peas Music .

Artwork by matthewboxall.com .

This podcast is proud to be associated with the charity Viva! Providing theatrical opportunities for hundreds of young people .

To support this podcast, get all episodes ad-free and a bonus episode every Wednesday of "My Time Capsule The Debrief', please sign up here - https://mytimecapsule.supercast.com. All money goes straight into the making of the podcast.

Hosted on Acast. See acast.com/privacy for more information.