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My Mental Health Breakdown

My Mental Health Breakdown

De: Frank Mazzuca
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 A podcast series featuring real life POV from a person who is battling mental health illnesses which includes anxiety, depression, OCD, and anger.

NEW SEASON SPRING 2025!Copyright Frank Mazzuca Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • My Mental Health Breakdown Podcast - Season 2

    My Mental Health Breakdown Podcast - Season 2
    May 4 2025
    Season 2 is coming this month
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    1 m
  • It’s Going to be Okay

    It’s Going to be Okay
    Jun 18 2021
    On the season finale of My Mental House Breakdown, Frank recaps everything he has covered the last few weeks, and reiterates that it’s going to be okay.

    *music by audionautix.com
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    21 m
  • Racing Thoughts

    Racing Thoughts
    Jun 11 2021
    In the fourth episode of My Mental House Breakdown, Frank talks about his racing thoughts, how they cause anxiety, and how he copes with them.

    *music by audionautix.com
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    21 m
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