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My Good Woman

My Good Woman

De: Dawn Andrews
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Welcome to My Good Woman, the podcast for new and future female leaders. Grab a seat at the table each week for candid conversations with culture-shifting, glass ceiling-busting, trailblazing women leading impactful enterprises. Learn what makes them tick, how they get it all done, and actionable strategies to help you lead with confidence and grow the visibility, reach, and revenue of your business. Hosted by, Dawn Andrews, a proud female leader, happily married hockey mom, and the Founder and CEO of Free Range Thinking Business Strategy Consulting.© 2023 My Good Woman Economía Gestión Gestión y Liderazgo Liderazgo
Episodios
  • 113 | Stop The 2 AM Decision Spiral. How Female Founders Pressure-Test Their Biggest Decision in 15 Minutes
    Dec 12 2025

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    Still wide awake at 2AM, spinning through every possible scenario?

    If you're stuck between the "safe" job that's slowly draining your soul and the scary leap into building something of your own—you’re not alone. But there is a way through, and it starts with asking a better question.

    In this velvet-boot episode, Dawn shares a powerful client story that mirrors the decision spiral so many high-achieving women face: leave the suffocating but successful corporate job or risk the unknown building a business on your terms. You’ll learn how to pressure-test your biggest decisions—emotionally and practically—in just 15 minutes.

    Because your life isn’t lived in spreadsheets. It lives on Tuesday afternoons.

    If you’ve been stuck between safe and scared, this one’s your flashlight in the fog.

    Download the free guide: 10 Ways AI Will Make You a Better Leader. Inside, you’ll learn how to pressure-test tough decisions using both data and emotion—plus 9 other ways to lighten your leadership load with AI.


    Key Takeaways

    • Stop outsourcing clarity to spreadsheets. Strategy matters, but so does how your life feels at 3PM on a Tuesday.
    • There’s no “easy” path—just the one you can live with. Every option has a flavor of hard. You get to choose yours.
    • Success on paper doesn’t mean success in your soul. If you're winning by someone else's rules, it's time to rewrite your own.
    • Use emotional modeling to guide decisions. Don’t just look at numbers—imagine waking up in each scenario.
    • Leadership isn’t just a title—it’s what you do even when you're terrified. Especially when you're thinking about the path forward for someone else.


    Resources & Links

    • 10 Ways AI Will Make You a Better Leader – Free Download
    • Join the Conversation: AI for Founders Free Community


    Related Episode

    • Episode 093 – The Dirty Secret About AI No Female Executive Wants to Admit — And Why It’s Hurting You
    • Episode 091 – The 4‑Day AI System That Ends Friday Afternoon Panic Forever

    Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

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    9 m
  • AI Series Day 12 | 12 Days of AI. How Female Founders Use AI to Build 90-Day Plans They Actually Execute (So You Stop Abandoning Goals by February)
    Dec 12 2025

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    January goals fade fast.

    Let’s build a Q1 Game Plan you’ll actually execute—with help from AI and one powerful 90-day sprint structure.

    By February, most goals are already forgotten. Want to be the exception? This episode shows you how to map your Q1 goal to weekly actions in 10 minutes using AI.

    In Day 12 of 12 Days of AI Quick Wins, Dawn reveals how to use AI to design a Q1 plan that doesn’t collect digital dust. With one simple prompt, you’ll go from vague intentions to a milestone-driven, week-by-week plan that lives in your calendar—not your imagination. It’s how visionary founders actually get things done without burning out or getting stuck in “someday” land.

    Your Day 12 Action:
    Pick ONE Q1 goal that would make the next 90 days feel like a win.
    Run the Q1 planning prompt in today’s episode.
    Map out your January. Add it to your calendar. Then review it every week.


    Key Takeaways:

    • Set ONE clear Q1 goal. No more wish lists—focus fuels execution.
    • Use the Q1 AI Planning Prompt to turn that goal into milestones, weekly actions, and priority filters.
    • Build from January first. If it’s not in your calendar, it’s not happening.
    • Tie your Q1 goal to your Weekly CEO Reset (Day 11) for consistent review and momentum.
    • AI helps you plan smarter, faster, and with less decision fatigue.


    Resources & Links:

    • Get the full 12 Days of AI Quick Wins Toolkit – just $7
    • Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy Intensive


    Related Episodes:

    • Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for Founders
    • Day 2: The 3 AI Prompts Every Female Founder Needs in Her Phone
    • Day 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)
    • Day 4: AI Email Triage: End Inbox Overwhelm in 5 Minutes
    • Day 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally Prepared
    • Day 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for Founders
    • Day 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)
    • DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)
    • DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)
    • DAY 10: Stuck on a Big Decision? Use AI to Get Unstuck (3-Question Framework)

    Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

    Más Menos
    8 m
  • AI Series Day 11 | 12 Days of AI. 10-Minute AI Planning for Female Founders So You Actually Accomplish What Matters (Not Just Survive Your Calendar)
    Dec 11 2025

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    You’ve got a full calendar and zero clarity.

    Here’s how to flip the script in just 10 minutes using AI.

    If your week starts in panic-scroll mode and ends in “what did I even do?” mode—this one’s for you. Let’s build your Weekly CEO Reset and take back control.

    In Day 11 of 12 Days of AI Quick Wins, Dawn walks you through the Weekly CEO Reset—a 10-minute AI ritual to help you prioritize, plan, and protect your time. Instead of letting the week run you, this simple framework helps you brain-dump everything, sort by impact, and schedule what actually matters. Perfect for Sunday nights, Monday mornings, or any time you feel the chaos creeping in.

    Your Day 11 Action:
    Right now, open your calendar and block 10 minutes for your Weekly CEO Reset.
    Use the AI prompt in today’s episode, and let the week start with clarity—not catch-up.


    Key Takeaways:

    • This is planning, not doing. You need strategy time to stay out of reactive mode.
    • Use the AI Weekly Reset Prompt to categorize your tasks into Must Do, Should Do, Want to Do, and Worried About.
    • AI turns your chaos into a clear plan—top 3 priorities, realistic workload, and overcomplication flags.
    • Your calendar = your power. Schedule your priorities like they matter—because they do.
    • End the week smarter. Review Friday to learn, adjust, and grow.


    Resources & Links:

    • Get the full 12 Days of AI Quick Wins Toolkit – just $7
    • Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy Intensive


    Related Episodes:

    • Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for Founders
    • Day 2: The 3 AI Prompts Every Female Founder Needs in Her Phone
    • Day 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)
    • Day 4: AI Email Triage: End Inbox Overwhelm in 5 Minutes
    • Day 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally Prepared
    • Day 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for Founders
    • Day 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)
    • DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)
    • DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)
    • DAY 10: Stuck on a Big Decision? Use AI to Get Unstuck (3-Q

    Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.

    Más Menos
    4 m
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