This final episode is all about you. All the things that you have said about your experiences and mine. I also update you on my journey and where I am currently, as well as where I am headed. This has easily been the coolest thing I've ever done. Thanks for coming along on this journey with me. Here is the list of people who were on this episode in alphabetical order. Two of these I read. The rest were their own recordings. Also, I let you know if they were guests, listeners, have their own podcasts, and share most of their handles.

Here is the list of 22:

Allyson - No Guts No Glory

Anna - German Guest

Anne-Miller - Listener - @annevangarsseart

Anthony - Guest

Becks - Cousin

Carrie - Listener - @ramonarickets

Cortni - No Guts No Glory

Erin - Listener - @erinitnyrekeeran

Geoff - Listener

Jason Smith - BariNation - @tha_smithsonian_

Joleen - Guest - @jolean.gets.fit

Krystin - Listener - @krysmo_wanders_light

Matt - Listener - @v9s6g23

Mel - Listener - @rhayven_80

Murph - The Weighting Table - @murphs_losin_it

Rami - Listener

Rob - The Busy Bariatrics - @myweightishistory

Roscoe aka Jamie - Listener - @roscoeb44

Shea - The Weighting Table - @growwithshea

Stephanie - Listener - @prettyfacefatgirl_vsg

Tiffanie - Guest - @tiff_wanderlust

Viviana - Listener - @vivixxii

Thank you all so much for everything. For listening. For interacting. For having my back. For supporting me. Even when the sound quality was terrible. Thank you for being there for me. I've never felt more seen and heard and supported. I truly feel as though I made so many friends because of this podcast. Please feel free to reach out to me anytime. I'm on Instagram @nimaspeaks or on Facebook as Nima Kharrazi. Love you. Mean it. Byeeee.

This penultimate episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.

I talk about my weight, friendship, hangouts, and much more!

I touch on pivoting, communicating, and lessons learned. Let me know your thoughts. Send me a voicemail or message and I’ll put it on my final episode.

This episode will be a new questions and answers episode, with the questions asked by my fellow podcaster, Marco Timpano. Marco has the Insomnia Project Podcast, Eat & Drink with Ali Hassan, and a book out as well aptly titled: 25 Things I Wish I Knew Before I Started My Podcast. Enjoy!

This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.

I talk about my weight, friendship, hangouts, and much more!

I touch on pivoting, communicating, and lessons learned. Let me know your thoughts. Send me a voicemail or message and I’ll put it on my final episode.

Eight is Great! The Lovely Michelle is back yet again for the 8th and final time. This episode we discuss her 2-years since surgery, we do some live train updates, and we talk about the "10 pounds of potatoes" mentality. Spoiler alert ... we really get deep into the food addiction part! I really love these episodes! Enjoy!

This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.

I talk about my weight, friendship, hangouts, and much more!

Let me know your thoughts. Send me a voicemail or message and I’ll put it on my final episode.

This episode I will be interviewing a fellow bariatric buddy as well as one of the co-hosts of The Barination podcast. Jason, better known as Tha_Smithsonian_ on Instagram where he shares about his experiences and journeys through posts. We discuss everything from saying "I love you" to our guy friends, to his twang-y banjo accent . Spoiler alert, we talk about my fancy cat for a bit and it's awesome! Hope you enjoy!

This recap episode has updates on my physical and emotional self. I discuss how I’ve been doing and how I’m feeling overall.

I talk about my weight, friendship, hangouts, and much more!

Let me know your thoughts. Enjoy this episode. And share it with a friend.