In this episode of Move With Purpose, Chris Meyer challenges the "busy, happy, sweaty" mindset and makes the case for designing physical education with intention. Using the backward design framework, she walks listeners through how to plan PE lessons, units, and full semesters by starting with the end in mind—clear outcomes, meaningful assessments, and purposeful learning experiences. From a step-by-step breakdown to a real-world basketball unit example (and a teaser of the Sport Education model), this episode is packed with practical strategies to help teachers move from activity-driven classes to learning-driven programs that truly impact students.

In this episode of Move With Purpose, Chris dives into the true foundation of every great PE program: a clear, intentional, and meaningful curriculum. Using a "curriculum as a roadmap" metaphor, Chris breaks down how destination, route, milestones, pacing, and alternate paths all guide students toward movement competency, fitness literacy, and lifelong wellness.

You'll also hear the story of Maggie—a powerful example of how standards-based planning, safe failure, community support, and intentional progressions can transform confidence and capability.

From backward design to plugging your favorite games into purposeful learning, this episode gives educators practical insights and inspiring reminders that when we get the curriculum right… everything else follows.

Tune in to rethink, reimagine, and re-energize the way we design learning in physical education.

In today's episode of Move With Purpose, we dive into the shifts—big and small—reshaping health and physical education. From assessment and curriculum design to mindset and system-level change, we explore the real stories and practical strategies moving our field forward.

Hosted by Chris Meyer—educator, coach, consultant, and your teammate in building programs that don't just meet standards but inspire lifelong wellness—this episode tackles the realities facing today's schools: declining student activity, rising health challenges, and programs fighting for recognition and resources.

But there's good news: educators everywhere are innovating, creating, and redefining what movement education can be. This podcast exists to amplify that work.

Because physical education isn't just another class. It's the foundation of healthier students, healthier communities, and healthier futures. When students are strong in body and mind, learning becomes limitless.

Join us as we explore why fitness, wellness, and well-being must be at the core of modern education—and how, together, we can shape what comes next.