Teen founder Sophia Rizzo (Glitter Girl & Sparkle Academy) teams up with Sophie Coyle from the Academy for Enterprising Girls to share how they empower young women to launch their own businesses. From confidence tips to real startup lessons, this episode is a sparkle-packed masterclass in creativity and courage for every future girl boss

Glitter Girl IG: @glittergirl.au

Enterprising Girls IG: @enterprisinggirls

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Australian teen actor Lily Whiteley steps from the stage to the silver screen in her debut film Kangaroo. She shares how a Facebook post led to her first audition, what it was like running through the red dirt of Alice Springs, bonding with real joeys, and working alongside iconic Aussie stars. Lily opens up about her dream of meeting Margot Robbie, the thrill of seeing herself on the big screen, and advice for young performers chasing their own spotlight.

Lily's IG - @lilywhiteley_

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Cleo Massey (aka Kim from H2O: Just Add Water) gets real about growing up on TV, dealing with cyberbullying, and finding confidence through Pass Around the Smile. We chat glow-ups, side fringes, and how to manifest your best teen life.

Cleo's Instagram: @cleomassey

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From Bahamas sunsets to bucket-list dreams, twins Lily & Lucy Cohen join us onboard Royal Caribbean’s newest ship to spill on travel adventures, turning 18, sister vibes, and the best mac & cheese ever

Lucy Cohen IG: @lucy.cohen4

Lily Cohen IG: @lily.cohen4

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Millie chats with the iconic Emma Watkins — aka Emma Memma — about life after The Wiggles, hilarious childhood memories, and the power of connecting with kids through dance, music, and sign language.

MoveOverMama Instagram - @moveovermama_

Emma Memma's Instagram - @emmamemmamemma

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Emilee Hembrow joins us to talk about sneaking out as a teen, growing up in a house full of sisters, and building her own brand in the spotlight. It’s a story about strict parents, big dreams, and learning to love the awkward phases.

She opens up about family group chats, beauty pressure and setting social media boundaries for her kids. If you’ve ever felt like the odd one out or you’re navigating the wild world of teen life, this one’s for you.

Instagram – @moveovermama_
TikTok – @move_over_mama
Emilee's Instagram – @emileehembrow

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Debut author Carla Salmon joins us to talk about her teen mystery novel We Saw What You Started. It’s a story about fitting in, standing out, and what happens when rumours get out of control. It’s messy. It’s real. It’s got surf clubs, secrets, and that gut-punch feeling of being the outsider.

She shares how her own teens helped shape the story, why feedback is vital for growth, and what it’s really like to write your first book. If you’ve ever dreamed of writing a novel or just love a good read, this one’s for you.

Instagram - @moveovermama_

TikTok - @move_over_mama

Carla's Instagram - @carlasalmonbooks

Carla's Website - carlasalmonbooks.com

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This episode will hit hard. We are joined by an Amercian hard rock drumming legend, and also… Millie’s uncle!

Sam Loeffler is the powerhouse drummer of Chevelle, one of America’s most popular hard rock bands. With over 6 million albums sold, multiple No.1 hits, and decades touring alongside the biggest names in rock like Metallica, Sam has been making mosh pits for over 30 years.

From starting Chevelle in his parents basement with his brothers, to becoming an American hard rock legend. Sam (aka Uncle Sam) shares stories from teen years that led him to performing at Coachella. Plus he shares the real reality behind the effort to make music, and why no matter how big the stage, family always comes first. (Which is great for us so he can be interviewed by his neice)

Follow Chevelle on socials or dive deeper at www.getmorechevelle.com — and while you’re at it, show us some love at www.moveovermama.com!

IG - @moveovermama_

YT - @moveovermama

TT - @move_over_mama

Subscribe to the podcast, and drop us a review!

We’ll see you next time on Move Over Mama.

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