Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting Podcast Por Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms arte de portada

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

De: Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms
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The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!

TOP 1.5% PODCAST GLOBALLY!

Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?
Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?

Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.

Here, you’ll learn how to:

  • Master time management so you can get more done in less time (and with less stress).

  • Create healthy habits that stick... at work and at home.

  • Organize your home, schedule, and routines for a calmer life.

  • Set boundaries that protect your time, energy, and peace.

  • Live with intention, focusing on what matters most: your family, your dreams, and yourself.

  • Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.

Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.

If you’re ready to:

  • Feel in control of your calendar instead of controlled by it

  • Start your mornings with calm instead of chaos

  • Create a work-life balance that actually works for your real life

  • And make time for your passions without neglecting your priorities

…then you’re in the right place, Mama.

New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.

📍 Website: www.momwifecareerlife.com
📍 Facebook Group: Work-Life Balance for Working Moms
📍 Instagram: @mom.wife.career.life
📍 Email: support@momwifecareerlife.com

Copyright 2025 All rights reserved.
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Episodios
  • 252. 10 Lessons Loss Has Taught Me - Living Today Without Waiting For Someday
    Sep 23 2025

    Hi Mamas,

    Today’s episode is a little heavier, but it’s one of the most important conversations we can have. After recently losing a dear friend, I’ve been reflecting deeply on the lessons loss teaches us. These are reminders we all need: to stop waiting, to live with intention, to savor the little things, and to love loudly and unapologetically.

    Loss shakes us awake. It reminds us that tomorrow isn’t promised and the “perfect time” doesn’t exist. So instead of waiting for someday, we need to live today.

    ✨ In this episode, I share 10 powerful lessons loss has taught me:

    • Make your health a priority (yes, book the mammogram!)
    • Save for tomorrow, but don’t miss today
    • Take the trip… big or small, it’s always worth it
    • Forgive quickly and set yourself free
    • Say the words now: “I love you,” “I’m proud of you”
    • Be present in the everyday moments
    • Live with intention… align your calendar with your values
    • Don’t take people for granted… cherish your loved ones
    • Dreams deserve action… start now, even messy
    • Don’t assume you have time… today is the gift
    • This episode is dedicated to my beautiful friend Mare. Her light, love, and resilience are a reminder to live fully, laugh often, and love deeply.

    💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟

    📌 Grab More Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care
    • Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today

    • Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    • Contact me: support@momwifecareerlife.com
    • Instagram: https://www.instagram.com/mom.wife.career.life/
    • Website: com
    • Book a Time Management Coaching Session

    Más Menos
    19 m
  • 251. Mindset Reset: What Losing A Friend Taught me About Truly Living
    Sep 22 2025

    Hi Mamas,

    Grab your FREE Ticket to the CEO Mom Breakthrough Summit here

    This week’s Monday Mindset Reset is a tender one. 💕 We’re anchoring ourselves in a quote that feels especially powerful after experiencing the loss of a friend:

    💭 “You cannot add more years to your life, but you can add more life to your years.” — Unknown

    Loss has a way of shaking us awake. It reminds us that tomorrow isn’t guaranteed, and that waiting for “someday” only robs us of today. This episode is all about how to live more fully now… in the little moments, in the ordinary days, and in the choices that bring more joy, connection, and intention into your life.

    Inside This Episode, We’ll Talk About: ✔️ Why “someday” thinking keeps us stuck in busyness and guilt ✔️ How to add more joy and presence to the everyday moments you already have ✔️ Why your health (yes, including that mammogram!) is part of living fully ✔️ Simple mindset shifts that help you celebrate ordinary days as extraordinary ✔️ How to choose joy even in the middle of chaos

    Because mama, you don’t know how many years you get… but you do get to choose how you live the ones you have.

    💛 This Week’s Mindset Challenge: Find one small way every single day to add more life to your years. It doesn’t have to be big or expensive—it just has to be intentional. ✅ Sip your coffee outside for five minutes before the day begins ✅ Put on music and have a silly dance party with your kids ✅ Send a “just because” text to a friend telling her you love her

    Those small things add up to a life that feels full… not just busy.

    📣 I’d love to hear what you’re doing this week to add more life to your years! Come share inside our free Facebook community Work-Life Balance For Working Moms and inspire another mama who might need your reminder.

    ⭐ If this episode gave you a little perspective, please take a moment to leave a 5-star review on Apple Podcasts or Spotify. Your reviews help more amazing moms find the show and start living with more joy, too! ⭐⭐⭐⭐⭐

    📌 Grab Your Freebies!

    • 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
    • 💖 Goal Manifesting Planner … map your dreams with bite-size prompts
    • 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
    • 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
    • 🧹 Spring Cleaning Checklist… because clutter steals time, too
    • 🎅Christmas Planning Guide… yes, early prep counts as self-care

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Más Menos
    9 m
  • 250. From Overwhelm to Intentional Living: The Work-Life Balance Method Every Working Mom Needs
    Sep 16 2025
    Hey mamas, Today we’re flipping the script on one of the most overused (and misunderstood) phrases out there: work-life balance. For years, we’ve been told to picture balance like a scale… work on one side, life on the other, perfectly even. But here’s the problem: that image sets us up for guilt, burnout, and disappointment. Because your job should never weigh the same as your entire life. In this episode, I share a fresh perspective I use with my coaching clients: balancing stones. Instead of a scale, picture those beautiful stacks of rocks you see at the beach or on a hike. Each stone is a different size and shape… some massive, some tiny. And yet, when carefully placed, they create something stable and beautiful. That’s what balance actually looks like. Not equal weight, but intentional placement. What You’ll Learn in This Episode: ✨ Why the traditional idea of work-life balance doesn’t work (and what to do instead) ✨ How to identify your personal “stones”… the roles and values that matter most in your life ✨ Which stones belong at the foundation of your stack (hint: it’s not work or house chores) ✨ Why health and self-care aren’t selfish extras but essential stabilizers ✨ The small, everyday stones that bring the biggest joy and stability ✨ Three practical ways to keep your “stack” from wobbling or crashing down Episode Highlights: The Foundation Stone: Why family, health, and core values should anchor your life.The Big Stones: Work, marriage, spirituality, passions, and house maintenance… and how to keep them in their proper place.The Small Stones: Why little moments (like a walk, coffee with a teen, or a bedtime story) often bring the most stability.3 Tips for Balance: Rebuild regularly, check your base, and accept the wobble. My Challenge for You: Grab a notebook and write down your stones. Which ones are the biggest? Which is your foundation? Where do you need to restack? Because balance isn’t about perfection… it’s about intention. And when you choose your stones with care, you can build a life that’s stable, beautiful, and uniquely yours. 👉 Come share your stones inside our free Work-Life Balance for Working Moms Insider Facebook community. It’s where we laugh, connect, and cheer each other on as we balance this wild and wonderful life together. 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life… your messages truly mean the world to me. 🌟 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist💖 Goal Manifesting Planner … map your dreams with bite-size prompts🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes🧹 Spring Cleaning Checklist… because clutter steals time, too🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light, Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session
    Más Menos
    14 m
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This podcast is providing the support I was yearning for! I was desperate for help, for perspective! I was so overwhelmed with life! I use Audible daily, so I thought maybe there is a podcast that can help me. I found this great podcast during my search, I listened to a few other podcasts during that search but this one was the one that spoke to me. I totally relate to her stories and I am trying to follow her tips, advice, etc. I know I have a lot of work to do, but I feel hopeful. I have been working on a few things and i feel a change in my life. Thank you!

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