Episodios

  • 212. Stepping Back to Move Forward
    Jul 5 2024

    Summer Break: A Pause, Not a Goodbye

    In this heartfelt episode of 'Mixing Up Midlife,' hosts Terri and Melissa discuss the challenges of balancing their beloved podcast with their busy lives. As they reflect on their journey and shared passion for creating content for women in their fifties and beyond, they announce a much-needed summer break. They talk candidly about their personal struggles and the importance of living in the moment, Tune in for a therapeutic and honest conversation about stepping back to move forward.

    00:00 Introduction and Welcome
    00:49 Podcast Challenges and Reflections
    01:47 Taking a Break: Personal Overwhelm
    05:04 Future Plans and Listener Engagement
    08:59 Social Media and Content Creation
    11:46 Living in the Moment
    15:10 Conclusion and See you soon

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: MixingupMidlife@gmail.com

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Más Menos
    17 m
  • 211. Women Over 50 UGC
    Jun 21 2024

    The Power of User-Generated Content in Boosting Brand Popularity

    In this episode, we explore user-generated content. Is it a good money maker for women over 50? We’ve got lots of questions and very few answers!

    00:00 Introduction to Mixing at Midlife

    00:47 Understanding User Generated Content (UGC)

    03:10 The Value of UGC for Women Over 50

    07:10 How to Get Started with UGC

    16:51 Weekend Watch and Podcast Updates

    Here’s the article we quoted

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: MixingupMidlife@gmail.com

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Más Menos
    19 m
  • 210. Micro Vacations and Writing Your Own Obituary
    Jun 7 2024

    Terri and Melissa discuss the importance of micro vacations, and share their recent getaway experiences. We talk about memorable discussions from our last guest, Jean Blasberg, and the overarching philosophy of 'using your life as a laboratory.'

    Is writing your own obituary a trend?

    We wrap up the episode with weekend watches, noting shows like 'Dark Matter' and 'Hacks,' and contemplate future content such as a book club discussion.

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: MixingupMidlife@gmail.com

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    00:00 Introduction and Podcast Overview

    00:17 Micro Vacations: Importance and Ease in Summer

    01:00 Book Club and Guest Discussions

    01:25 Podcast Production Challenges

    04:56 Reflections on Podcast Success and Growth

    06:29 Listener Engagement and International Reach

    07:26 Mini Vacation Stories: Cabin Getaway

    11:10 Mini Vacation Stories: Day Trip to Charlestown

    15:12 The Joy of Mini Vacations and Seasonal Preferences

    16:45 Morning Bird Troubles

    17:00 Try or Buy: Gimbals for Phones

    19:52 TikTok Trends and Obituaries

    24:07 Weekend Watch: TV Shows and Movies

    28:45 Brooke Shields and Hair Care

    30:20 Podcast Wrap-Up

    Más Menos
    31 m
  • 209 Reinvention in Midlife Through Fiction and Farming with Author Jeanne Blasberg
    May 31 2024

    Today we’re sitting down with award-winning author Jeanne Blasberg to discuss Jeanne's journey from writing successful novels like 'The Nine' and 'Eden’, to embracing a new life as a regenerative farmer in Wisconsin. Jeanne talks about the challenges and rewards of farming, the importance of curiosity and trying new things, and how her experiences have influenced her writing. She also offers advice on pursuing creative passions later in life, emphasizing the value of consistent effort and experimentation. Make sure to check out Jeanne’s new novel ‘Daughter of a Promise’ wherever books are sold!

    Find Jeanne Here:

    Website

    Instagram

    Facebook

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: MixingupMidlife@gmail.com

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    00:00 Introduction to Mixing Up Midlife

    00:17 Meet Jeanne Blasberg: Award-Winning Author

    01:32 Jeanne's Writing Journey

    03:00 Life Changes and New Beginnings

    04:14 Farming Adventures in Wisconsin

    08:23 Challenges and Rewards of Farm Life

    13:50 Jeanne's Writing Process and Advice

    25:14 Promoting 'Daughter of a Promise'

    28:00 Conclusion and Farewell

    Más Menos
    29 m
  • 208. Midlife Pop Culture Catch Up
    May 24 2024

    Ready for a pop culture deep dive with a midlife twist?

    This week on Mixing Up Midlife, Terri and Melissa are back with a fun-filled episode, catching you up on all things midlife pop culture and sharing some personal adventures along the way.

    What's on Tap?

    • Midlife Adventures: Terri and Melissa dish on Melissa’s recent Cape Cod vacation, spilling the tea on their adventures (and misadventures!).
    • TikTok Takeover We can't resist the siren song of TikTok! We share our favorite recent trends.
    • Fashion Files: Get ready for some style inspiration! Terri and Melissa discuss a visit to the Met Fashion exhibit, “Sleeping Beauties: ReAwakening Fashion”Pop Culture Reflections: From the Met Gala to the latest must-see films, the hosts explore how pop culture intersects with their midlife experiences.
    • Aging with Grace: Terri and Melissa get real about beauty standards and the importance of embracing aging.

    Plus: Personal updates, Summer announcements, and of course, plenty of laughs!

    Don't miss this episode - it's a midlife pop culture party you won't want to miss!

    Tyla Gets Ready for the Met

    Demi Moore Met Gala 2024

    Gen-X dancing to Small Town Boy

    Girl On Couch Original

    The Golden Bachelorette, Joan Vassos

    Gayle King SI Cover

    The Substance Demi Moore Cannes Film Festival

    Melissa’s Mini Branding Photo Session

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: MixingupMidlife@gmail.com

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    Más Menos
    24 m
  • 207. Horses as Healers Exploring Equine Gestalt Coaching with Allison Goldfarb
    May 10 2024

    Equine Gestalt Coaching: Ever wonder how horses can help you heal? This week on Mixing Up Midlife, Terri and Melissa chat with Allison Goldfarb, a certified Equine Gestalt Coach who uses the magic of horses to unlock emotional transformation.

    Allison explains how she combines gestalt psychology with the incredible intuition of horses to help people overcome emotional baggage and past hurts. We're talking deep dives, personal stories, and powerful connections formed between humans and these majestic creatures.

    Plus, Terri and Melissa get the scoop on Allison's journey from corporate science whiz to equine therapy guru! You'll also hear about how she keeps her equine partners happy and involved in the whole process (because consent matters, even for horses!).

    Whether you're curious about alternative therapies or just love animals, this episode is a must-listen! Don't miss it!

    Mixing Up Midlife is for entertainment purposes only. The information and opinions shared here are not a substitute for professional medical advice. Please consult with a qualified healthcare professional for any health concerns you may have.

    Más Menos
    30 m
  • 206. Invest in Yourself in Midlife
    May 3 2024

    Melissa becomes the guest today as she & Terri talk about the value of stepping out of your comfort zone and investing in yourself, particularly in midlife. The discussion pivots around Melissa's recent experience of being on the other side of the camera for a branding photo session, emphasizing the value of high-quality photography for personal branding and the importance of preparation.

    If you're interested in a mini branding session with Melissa in are the DC area on June 6 or in Connecticut July 17th (ish) please contact Melissa through her website or DM her via Instagram

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: MixingupMidlife@gmail.com

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    Weekend Watch

    Franklin Apple TV+

    The Sympathizer HBOMax

    00:00 Introduction to Mixing Up Midlife

    00:21 Special Episode: Interview with Co-Host Melissa

    01:11 Melissa's Branding Photo Session Experience

    07:43 The Importance of Investing in Yourself

    15:10 Weekend Watch Recommendations

    18:09 Try It or Buy It: Gimbal Discussion

    22:07 Closing Thoughts and Goodbyes

    Más Menos
    24 m
  • 205. Small Steps to Sustainability
    Apr 19 2024

    Small Steps to Sustainable Living

    We’re talking about the small, eco-friendly steps we’ve taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud.

    Learn about simple swaps like bamboo washcloths and cloth napkins, along with the challenges and triumphs of minimizing paper towel use. The episode also explores innovative sustainable products and eco-friendly cleaning methods.

    Inspired to make a difference? Let us know how you’re reducing waste one small step at a time!

    Key Points:

    • Importance of reducing waste
    • Debunking recycling myths
    • Personal eco-friendly swaps (bamboo washcloths, cloth napkins)
    • Challenges and solutions for reducing paper towel use
    • Innovative sustainable products (bamboo dental floss)
    • Eco-friendly cleaning methods

    Links and Resources, some may be affiliate links

    Mala Persaud Episode 160

    CBS Sunday Morning

    EPA Drinking Water Standards

    Clean People

    Toto Bidet

    Blueland Toilet Bowl Cleaner

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: MixingupMidlife@gmail.com

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    Earth Day Reflections: Reducing Waste and Sustainable Living

    00:00 Opening Banter: Fashion Faux Pas

    00:40 Introducing the Podcast and Today's Theme

    00:51 Recapping Earth Day Episode with Mala Persaud

    03:48 Reflecting on a Year of Sustainable Changes

    04:17 Deep Dive into Sustainable Living Practices

    05:17 The Bidet Revolution: A Personal Journey

    09:09 Expanding Sustainable Practices Beyond the Bathroom

    19:22 Reflections and Future Goals for Sustainability

    20:51 Closing Thoughts and Invitations

    21:20 Outtakes and Bloopers

    Más Menos
    22 m
adbl_web_global_use_to_activate_webcro768_stickypopup