Quiet can be a refuge, but it can also become a cage. Season six opens with a promise to get loud on purpose—naming the wounds, honoring the work, and choosing a voice that builds rather than burns. I’m joined by my friend Drea, host of Healing from Trauma, for a raw, steady conversation about what it costs to heal while life keeps moving. We talk about separation from our kids, the slow churn of courts, and the pressure of being Black women navigating identity, bias, and expectations. The stories are personal, the stakes are real, and the through line is resilience.

We get practical about surviving hard seasons without losing yourself. Faith shows up as surrender and stamina, paired with therapy, community, and the small daily choices that regulate a stressed nervous system. We share the tiny habits that make a big difference—walking, journaling, budgeting for peace—and why praying over our children matters even when outcomes lag. If you’re a mom fighting to be heard, you’ll find language for your grief, a framework for advocacy, and a reminder that your bond with your kids is bigger than anyone’s narrative.

Friendship takes center stage too: boundaries over access, respect over proximity, and discernment over drama. We unpack people pleasing, call out red flags, and admit the grief of letting go. Not every reunion is healing; not every collaboration is mutual. We talk about choosing rooms that protect your peace, building with people who say your name in rooms you’re not in, and owning your value without apology. Unmuted doesn’t mean reckless—it means aligned, honest, and brave.

If this conversation steadies you, share it with someone who needs a nudge toward healing. Subscribe for season six, leave a review to help others find the show, and tell us: what’s one boundary you’re protecting this week?

Joy without care is fragile. We bring both, linking Pride energy to an honest conversation about men’s mental health with the cast of Eden’s Garden and community leaders who know the stakes. From the Trans Visibility March in DC to the quiet rooms and late‑night calls that keep people here, we trace how safety, affirmation, and practical support turn struggle into momentum.

We open with clear check‑ins—what’s working, what isn’t, and how the “strong friend” myth isolates the very people everyone leans on. The guests break down why so many Black and trans men hesitate to seek help: toxic masculinity that punishes emotion, providers who aren’t trained for trans and intersex care, and insurance barriers that rip off the bandage right when someone finally opens up. Instead of vague advice, we get a toolkit: limit doomscrolling, move your body, create art, serve others, journal gratitude, lean into faith, and keep one person on speed dial who won’t treat your pain like a problem to fix.

We talk warning signs—unusual quiet, withdrawal, numbness—and what to do when life roles pile on: name your limits, ask for a shoulder, and stop pretending to be okay. The conversation gets real about suicide risk and everyday triggers, showing how a few minutes of compassionate attention can interrupt a spiral. Workplaces come into focus, too: peer groups, mental health retreats, quiet rooms, and managers trained to ask “Are you okay?” before penalties. Community isn’t a slogan here; it’s a plan that includes Eden’s Garden as a hub where truth, grief, and growth can live in the same room.

If you or someone you love needs this reminder: you’re allowed to feel, to ask, and to heal. Tap play, share this with a friend, and tell us one small practice that helps you reset. Subscribe for more conversations that pair celebration with care, and leave a review so others can find the support they need.

A single Facebook post. A last-minute flight to New York. One line that turned into the lead. Rail Lowry joins us to share how a quiet decision to live fully at 32 opened doors from Charlotte to the set of Eden’s Garden, and why family acceptance—from a mother’s practical love to an 87-year-old grandmother’s affirmation—can change the arc of a life.

We dig into the real work behind the camera, from painstaking sound checks to the power of improvisation that lets lived emotion set the tone. Rail explains how his character, Pernell, mirrors his own values: fierce loyalty to family, protection of community, and a love that refuses secrecy. The theme that threads it all together is timing—how past relationships became teachers, how healing readied him for partnership, and how visibility lands different when it’s rooted in truth.

As we gear up for the Visible Voices Festival in New York, Rail speaks candidly about navigating a hostile political climate, setting boundaries with social media, and pushing back on harmful myths with lived evidence. He offers direct, grounded advice for trans youth: be yourself, build chosen family if needed, anchor to something that sustains you, and keep moving. Eden’s Garden becomes more than a series; it’s a lens that shows trans masculine life in full color—ordinary, loving, and profoundly human.

If this conversation moved you, tap follow, share it with a friend who needs to hear it, and leave a review to help more people find these stories. Your support keeps this community visible and strong.

The conversation opens with a spark: a long-time fan steps on set as an extra and leaves as a lead. Barry Brooks shares how he became Rico in Eden’s Garden and why the role felt less like acting and more like coming home. Raised by a fierce single mother in upstate New York, he learned love, fairness, and what it means to show up. Those lessons shaped his transition, his sense of manhood, and the tender mother–son arc that anchors the series.

We go deeper than headlines to unpack what representation actually does. Barry followed Eden’s Garden since 2014, drawn to seeing Black transmasculine lives portrayed with care. When Seven King reached out, timing and truth aligned. He describes the set as community: Seven’s all-in craft, Manny Vega’s quiet logistics and care, and a cast that turned into family. The feedback from his hometown has been emotional and eye-opening, with viewers recognizing their people and their pain on screen. It’s the kind of impact that counters erasure with presence and invites empathy where silence once lived.

Barry also dismantles the myth of a “correct” transition path. There is no standard sequence, only personal choices made inside real constraints. Inspiration is welcome; comparison is a trap. We talk about social media’s noise, how to hold boundaries, and why minding your own business can be an act of compassion. And there’s joy threaded through it all: a birthday celebration, a fiancée who has his back, and excitement for the Visible Voices Festival and Pride, where the Eden’s Garden float will meet the city’s streets.

Stream Eden’s Garden on Tubi and pick up Seven King’s book on Amazon. If this conversation resonates, share it with someone who needs to feel seen, subscribe for the next chapter in our Eden’s Garden series, and leave a review to help more listeners find these stories.

Ready for a candid, no-holds-barred conversation about transgender sexuality? Mr. and Ms. Mouthy break down the barriers around discussing sex, intimacy, and safety in T4T relationships with refreshing honesty and plenty of humor.

This episode dives into the rarely discussed concept of "second puberty" - those transformative physical and emotional changes that come with hormone therapy. Listen as the hosts share their personal journeys: how testosterone dramatically increased Mr. Mouthy's libido while estrogen shifted Ms. Mouthy's desires toward emotional connection. These vulnerable revelations offer valuable insights for anyone navigating transition or loving someone who is.

Sexual health takes center stage as the couple discusses the empowering role of preventative tools like PrEP, especially for transgender individuals who face unique vulnerabilities. Ms. Mouthy shares a powerful story about sexual assault and how being on PrEP provided at least one layer of protection during a traumatic experience. The hosts don't shy away from practical demonstrations either, debunking common myths about condom usage with humor and straight talk.

What makes T4T relationships special? The Mouthies highlight the profound connection that comes from shared understanding - from affirming each other's body language to advocating in medical settings. Their chemistry shines through as they discuss maintaining desire, discovering pleasure, and communicating needs without shame or judgment.

Whether you're transgender, have a transgender partner, or simply want to better understand transgender sexuality, this episode offers wisdom, warmth, and real talk you won't find in traditional sex education. Subscribe now and drop your questions in the comments for part two where they'll dive even deeper into keeping long-term relationships spicy!

What if the voice you've been searching for is already inside you, waiting to be discovered? In this illuminating conversation, Miss Mouthy welcomes Jimmy, founder of Trans Voice Lab and vocal transformation specialist, who reveals the surprising truth about voice training for gender affirmation.

Jimmy shares his journey from aspiring music superstar to becoming an expert who has helped over 400 trans individuals find their authentic voices. With warmth and wisdom, he breaks down the science behind voice and gender, explaining that vocal folds themselves don't actually display strong gender characteristics—it's all about how we use them.

The episode demystifies voice feminization and masculinization through practical demonstrations and accessible explanations. Jimmy proves that changing your voice isn't about surgery or drastic physical modifications but about learning new patterns of expression. He guides listeners through simple exercises showing how softness and brightness create feminine-sounding voices regardless of pitch—citing Rihanna and Oprah as examples of lower-pitched yet unmistakably feminine voices.

Beyond technique, the conversation explores the emotional dimensions of voice dysphoria and the liberation that comes with finding one's authentic voice expression. Jimmy shares touching stories of students who finally overcame their voice dysphoria through proper guidance and technique. For non-binary individuals, he discusses both the freedom and challenges of crafting a voice that doesn't conform to binary expectations.

Whether you're transgender, a voice actor, or simply curious about the fascinating intersection of voice, identity, and expression, this episode offers valuable insights into how we communicate our authentic selves to the world. Jimmy's upcoming book and digital course promise to make these transformative techniques accessible to anyone seeking to own their voice.

Listen in and discover how the voice within can become the voice that truly represents who you are.

Miss Mouthy welcomes activist, writer, and public speaker Erin Lang for a riveting conversation that cuts straight to the heart of what it means to be a Black woman in today's America. This Women's History Month special delivers raw honesty, powerful insights, and moments of genuine connection between two women who recognize each other's brilliance.

The episode opens with Erin sharing a transformative personal experience—moving to New York City with just $160 to her name and discovering her own resilience in the process. "I went back to prove to myself that I could fend for myself," she explains, revealing how this journey fundamentally changed her understanding of personal power. This sets the tone for a conversation that repeatedly returns to the theme of self-discovery and authenticity.

As they explore what Women's History Month signifies beyond surface-level celebrations, both women reflect on the generations of women who endured immense struggles to create possibility for those who followed. Erin's admiration for women who speak truth regardless of popularity—from Bell Hooks to Jasmine Crockett—sparks a deeper examination of how authenticity itself has become revolutionary in spaces where conformity is rewarded. "People are not willing or able to show up honestly," Erin observes, identifying this as a fundamental obstacle to genuine progress.

The conversation takes a powerful turn when discussing allyship versus meaningful support. Erin shares the story of creating a $10,000 grant specifically for Black transgender women artists—her proudest accomplishment—despite facing significant resistance. "Nobody wanted it to happen," she recalls, illustrating how breaking rules and creating new pathways often requires pushing against established systems. This leads to their final rallying cry: "Break some motherfucking rules," Erin urges listeners, emphasizing that in times of increasing threats to women's rights, bold action matters more than comfortable conversation.

Follow Erin Lang on Instagram @AaryennLang and subscribe to the podcast for more unfiltered conversations that challenge, inspire, and speak truth to power. Leave a review if this episode moved you—your support helps amplify these essential voices.

In this poignant episode, we invite you to experience our heartfelt journey through the trials life has thrown our way. Titled "A Love Letter to You," the episode starts with a reflective reminder of the fragility of life, honoring young transgender lives lost to violence. Through tributes and personal narratives, we explore the deep emotional connection that binds us together in adversity.

As we recount the challenging moments of battling through legal issues, we share what love truly means during the darkest times. Our insights shed light on the vital importance of community, empathy, and unbreakable bonds forged in the fires of hardship. The conversations will have you reflecting on your own relationships while exposing the raw vulnerability that fosters growth and resilience.

This episode showcases not only our individual experiences but also the couple dynamics that exist in love and loyalty. We highlight the necessity of faith, hope, and laughter, even amidst overwhelming situations. Our discussions weave in personal growth, personal affirmations, and shared moments that encapsulate joy, wisdom, and the call to action in our communities.

Join us as we reflect on the transformative power of love, the critical importance of supporting one another, and why honoring connections is paramount. Don't forget to join the conversation, share your stories, and engage with us as we continue to navigate this beautiful yet tumultuous life together.