Episodios

  • Ep. 592 – One Undivided Reality with Buddhist Teacher Haemin Sunim
    May 2 2025
    International bestselling author and Zen Buddhist teacher Haemin Sunim joins Raghu Markus to explore awakening, emotional healing, and returning to joy in a unified reality.In this episode, Raghu and Haemin explore:Haemin’s early spiritual influences, including his fascination with J. KrishnamurtiUnderstanding genuine freedom as freedom from the knownOneness and the truth of a unified, non-dual reality beyond inner and outer divisionsThe formless nature of awareness and unconditional loveAwareness as an independent presence, not something we ownBefriending emotions and seeing the roots of stress and traumaFacing our shadow and recognizing where resistance lives in usTurning inward to examine personal triggers rather than blaming othersQuestioning limiting beliefs and inherited thoughts from childhoodWelcoming difficult emotions with compassion, as Ram Dass once taughtThe deep longing to return home to our true, unified selfExperiencing the natural joy of being versus the tension of needing to be rightSeeing our shared humanity—even in those we consider enemiesCultivating compassion and answering the call to serve othersThis episode is sponsored by Reunion & Dharma Seed:Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgJoin Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICEAbout Haemin Sunim:Born in South Korea and educated at Berkeley, Harvard, and Princeton, Haemin Sunim received formal monastic training from Haein monastery in South Korea. He taught Asian religions at Hampshire College in Massachusetts for seven years. He is one of the most influential Zen monks in the world. His first book, The Things You Can See Only When You Slow Down, has been translated into more than 35 languages and sold over four million copies. His second book, Love for Imperfect Things, was the number one bestseller of 2016 in South Korea and became available in multiple languages in 2019. Haemin resides in Seoul when not traveling to share his teachings. Check out his website to learn more and grab yourself a copy of his most recent book, When Things Don’t Go Your Way. “Though there is an objective world out there, it is not ‘out there’. It is how the mind creates this world seemingly outside of us. In fact, it’s not outside of us. There is no inner and outer division—it’s just our conceptual distinction. In reality, there is one, undivided reality.”- Haemin SunimSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 2 m
  • Ep. 591 – The Intimate Way of Zen with James Ishmael Ford, Zen Buddhist Priest & Ordained Minister
    Apr 25 2025

    Discussing his new book, The Intimate Way of Zen, Nondual spiritualist James Ishmael Ford joins Raghu for an exploration of our relationship to all things.

    Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org

    This time on Mindrolling, Raghu and James explore:

    • James’ upbringing and how his maternal grandmother was the spiritual orientation for his family
    • Having an intimate relationship with all things
    • The goal of discovering what this life truly is
    • Spiritual friendship which is deep, profound, and life-changing
    • Unconditional love and considering our judgment of others
    • Trying to see others as trees, as Ram Dass taught
    • Combining Bhakti Yoga with the wisdom of Buddhism
    • Flirting with nihilism, cynicism, and new-ageism
    • Exploring the work of Carl Jung and James Hillman
    • The resurgence of psychedelics in today’s culture
    • The many paths and doorways into enlightenment

    Check out the books referenced in this episode: Zen at the End of Religion, If You're Lucky Your Heart Will Break, and of course, The Intimate Way of Zen.

    About James Ishmael Ford, Zen Buddhist Priest & Ordained Minister:

    James has walked the​ spiritual path for more than fifty years. He's danced with Sufis, studied with Christian mystics, lived in Buddhist monasteries, and eventually was ordained a Zen priest. Later, he was also ordained as a Unitarian Universalist minister. James' path has taken him to a life "between" several traditions, bringing him into a nondual spirituality. Trying to unpack what that actually means in his life, and with a tip of the hat to Erasmus, James claims a physiology of faith; a Buddhist brain, a Christian heart, and a rationalist stomach. You can learn more about James on his website and keep up with his most recent project, the Unanswered Question Newsletter, HERE.

    Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICE

    “For me, the goal is to find 'what is'. I originally framed it as 'Is there a God?’ I realized I had the question wrong, and at some point it was 'what is God?'. Today, I would say, 'what is this?'” – James Ishmael Ford

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    1 h
  • Ep. 590 – Sacramental Medicine with David Silver
    Apr 18 2025

    Exploring psychedelics as sacramental medicine, Mindrolling comrades David Silver and Raghu Markus discuss William Richards' book, Sacred Knowledge.

    Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org

    This week on Mindrolling, Raghu and David ponder through:

    • The relationship between psychedelics and religious experiences
    • The tale of Ram Dass, Neem Karoli Baba, and LSD
    • Responsible use of psychedelics for reliability and potency
    • David’s experience with peyote shamans in South Dakota
    • Finding out the ground of our own beings
    • Viewing everything as God and everything as equally remarkable
    • How spiritual awakenings are often initially nurtured through a psychedelic substance
    • Considering set, setting, and our intentions before ingesting any entheogen
    • Complete unity as Raghu’s first memory of a psychedelic experience

    Check out the book referenced throughout this episode: Sacred Knowledge: Psychedelics and Religious Experiences

    About David Silver:

    David Silver is the former co-host of the Mindrolling podcast. He is a filmmaker and director, most recently coming out with Brilliant Disguise. Brilliant Disguise tells the unique story of a group of inspired Western spiritual seekers from the 60s, who in meeting the great American teacher, Ram Dass, followed him to India to meet his Guru, Neem Karoli Baba, familiarly known as Maharaj-ji. Two days before he left his body, Maharaj-ji instructed K.C. Tewari to take care of the Westerners, which he did resolutely until the day he died in 1997. Silver’s #1 charting MGM/UA/Warners film, “The Compleat Beatles” is the critically acclaimed biopic movie about history’s most famous band. The term ‘rockumentary’ was first applied to this two-hour movie. Rolling Stone recently described the film as a “masterwork.” Silver’s Warner Brothers’ feature film, “No Nukes” also started the whole trend of music/activism feature documentaries.

    “When you take these substances, you must have the right atmosphere, the right people with you, the right reason for doing it. These things have to be thought very carefully about.” – David Silver

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    1 h y 10 m
  • Ep. 589 – How to Have a Happy Relationship with Kimberly Brown
    Apr 11 2025

    Author and meditation teacher Kimberly Brown explains how we can transform our relationships through Buddhist practices and principles.

    Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org

    This time on Mindrolling, Raghu and Kimberly discuss:

    • How Kimberly was led to the dharma after experiencing panic attacks
    • Kimberly’s journey leaving therapy practice and delving deeper into mindfulness
    • How relationships can become stale and predictable when we solidify our partner
    • Opening up to who our partner is in the moment rather than our idea of them
    • The difference between love and a yearning to possess or cling
    • Love as a deep intimacy with all things
    • Accepting rupture and miscommunication as a normal part of relationships
    • Being able to repair after a conflict arises within a relationship
    • Approaching all things with grace and openness
    • Loving-kindness and looking at the intention behind all of our actions
    • Not skipping over the relational to get to the ultimate

    Grab your copy of Kimberly’s book, Happy Relationships, to learn more.

    "To solidify and harden another person and another person's reactions and voice, there's no more freshness and the relationship can get very stale and predictable. That's oftentimes when resentment comes up. Part of not knowing is being able to open to what's really there, who the person really is right in this moment." – Kimberly Brown

    About Kimberly Brown:

    Kimberly Brown is a popular Buddhist meditation teacher and Certified Mindfulness Instructor and since 2011 she has led thousands of classes, retreats, and workshops with individuals and groups merging self-compassion, emotional resilience, mindfulness, and Buddhism. As a leading voice in the contemporary meditation community, she teaches public classes regularly at the Rubin Museum, Mindful Astoria, Shantideva Meditation Center, and All Souls Church. She works in private practice both one-on-one and with companies and non-profit groups. She is a faculty member and Senior Instructor in The Interdependence Project’s esteemed Mindfulness Teacher Training program. She is an accredited teacher and member of the Mindful Directory and the International Mindfulness Teachers Association. She balances her two decades of traditional Buddhist training and study with Western therapeutic modalities. Her background includes psychoanalytic training at Washington Square Institute, a master’s degree from City College of New York, and undergraduate study at Hunter College. She has extensive formal meditation retreat experience at Insight Meditation Society, Palypung Thubten Choling, and the Garrison Institute, and has received in-depth teachings from meditation masters Ponlop Rinpoche, Lama Norlha Rinpoche, Lama Zopa Rinpoche, Sharon Salzberg, and Venerable Pannavati.

    Keep up with Kimberly on her website.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    58 m
  • Ep. 588 – Your Extraordinary Mind with Zach Leary
    Apr 4 2025
    Zach Leary returns to Mindrolling to discuss his upcoming book on navigating the psychedelic boom of the 21st century. Preorder your copy of Zach’s book, Your Extraordinary Mind: Psychedelics in the 21st Century and How to Use Them, HERE.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgThis week on Mindrolling, Raghu and Zach chat about:What propelled Zach to write his new book The explosion of psychedelic use in the 21st century Zach’s personal history as the son of Timothy Leary and a close friend of Ram DassLaura Huxley’s book on her father Aldous Huxley, This Timeless MomentThe film, Dying to Know, about Tim Leary and Ram DassThe origin story of LSD in the book Tripped by Norman OhlerMAPS work in redefining the modern age of psychedelics Pros and Cons of the medical movement in psychedelic research The benefits of practice coincided with psychedelics for inner expansionThe necessity of integration after a psychedelic experience Psychedelic research into neuroplasticity and transforming trauma Check out this MAPS page, where you can see a video of Ram Dass and Laura Huxley reading This Timeless Moment togetherAbout Zach Leary: Zach is a speaker, writer, Dharmic realizer, and psychedelic advocate. He is also a journey facilitator at Evolution Retreats and Heroic Path to Light. Zach hosts the MAPS (Multidisciplinary Association for Psychedelic Studies) Podcast where he explores an incredible treasure trove of audio archives sourced from the amazing talks, presentations, and panels that have taken place at past Psychedelic Science conferences and other unique events.Keep up with Zach on Instagram “I see far more success in the psychedelic sphere with people that have something to augment the experience with. If you go back to your desk on a Monday morning and are just unaware of these transformations and not making any effort to tap in, it will fade. I think it's an essential ingredient that you need to make it successful.” – Zach LearySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    1 h y 3 m
  • Ep. 587 – Art as a Tool for Transformation with Amanda Sage
    Mar 28 2025

    Visionary Artist, Amanda Sage, joins Raghu to talk about using art as a tool for transformation and awakening.

    Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org

    This time on Mindrolling, Raghu and Amanda discuss:

    • How Amanda ended up in the midst of the psychedelic art world
    • Visionary experiences from meditation and community
    • Combining visionary art with techniques from the old masters
    • Art as a tool for transformation rather than just a commodity
    • The technology of sacred art and artists as small blooms of awakening
    • How LSD helps Amanda see the finer layers of reality
    • The flow state of creation and being guided through the artistic medium
    • The Telepathy Tapes, a documentary podcast about telepathic communication
    • Meditation as an active meditation and opportunity for transmission
    • The value of togetherness and tuning into the same creative channel
    • Large-scale longing for a connection to spirit
    • Amanda’s work, The Great Wave of Trainsformation

    Check out Vision Train, Amanda’s co-creative space.

    About Amanda Sage:

    Amanda Sage is an artist driven to contribute to the development of regenerative culture by using painting as a tool for transformation within the individual and collective. Her paintings represent multidimensional aspects of humanness in harmonious balance, inspiring a re-membering of an energetic inter-connectedness that is present and shared with all things. Learn more about Amanda on her website.

    “Painting, you transmit a story. There’s a transmission that happens beyond words. It’s an interesting technology and tool that has been used by humans through the ages. What is the broader opportunity, especially now in this world that we live in, for art to be a tool for transformation.” – Amanda Sage

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    1 h y 1 m
  • Ep. 586 – Qualities of Spirit and Soul with Zen Teacher John Tarrant
    Mar 21 2025

    Recognizing the beauty in being human, Raghu and John Tarrant discuss incorporating the qualities of both soul and spirit into our lives.

    Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org

    This week on Mindrolling, Raghu and John discuss:

    • John’s work with protecting Aboriginal land rights
    • How taking a Tibetan retreat changed the course of John’s life and directed him to Zen
    • Emptiness and love as the same principle
    • How each piece of the universe contains the entire thing
    • Reaching a crystalline view of reality through Buddhist practice
    • The importance of spiritual clarity and the mistake of rejecting our inner life
    • Qualities of soul/spirit and the beauty of being human
    • The parts of life we may miss with an over-focus on spirituality
    • Not disapproving of what our hearts bring up in meditation
    • Jungian psychology, shadow work, and dream work
    • Stories that go into the psyche in a non-rational way
    • Bringing the imagination into Buddhism
    • The peace of the Buddha found inside our daily lives
    • The necessity of working with the inner life
    • A short, guided practice from John

    About John Tarrant:

    John Tarrant is a Western Zen teacher and director of the Pacific Zen Institute, which has centers in California, Arizona, and Canada. He teaches and writes about the transformation of consciousness through the use of the Zen koan and trains koan meditation teachers. Tarrant is from Australia, he came from an old Tasmanian family and grew up in the City of Launceston on Bass Strait. His early influences included English literature, especially poetry, the Latin Mass, the Tasmanian bush, and Australian Aboriginal culture. Tarrant worked at many jobs, ranging from working as a laborer in an open-pit mine, to commercial fishing the Great Barrier Reef. Eventually, he also worked as a lobbyist for the Aboriginal land rights movement. Check out Tarrant’s book, The Story of the Buddha, or learn more about his work and events on his website.

    “Being at peace is to be at peace with the whole of you, with your soul, your frustration, your anger. They can appear, but you’re not fighting with it. In some way they fertilize your practice like rain on the earth.” – John Tarrant

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    59 m
  • Ep. 585 – Down to Earth Dharma with Rebecca Bradshaw
    Mar 14 2025

    Getting down to earth and into the heart, Rebecca Bradshaw joins Raghu to discuss balancing masculine and feminine energy in the dharma.

    Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org

    This time on Mindrolling, Raghu and Rebecca chat about:

    • Rebecca’s journey of waking up and finding her path
    • Earth-based religions and getting down to earth
    • Rebecca’s 5-month stint in silent meditation
    • Approaching practice from the heart rather than the mind
    • Discovering the feminine archetype within the dharma
    • The masculine energy often found within Buddhist communities and early scriptures
    • Going deep down within the receptive heart space
    • Cultivating intimacy with all things and focusing on relationship
    • Dissolving the three roots of suffering (greed hatred and delusion)
    • The practice of useless gazing and surrendering to the moment without an agenda
    • Acclimating to the truth of impermanence and letting go of the need to control
    • The acquired taste of being open and working at it over time

    Snag a copy of Rebecca’s book, Down to Earth Dharma: Insight Meditation to Awaken the Hear, HERE

    About Rebecca Bradshaw:

    Rebecca is Guiding Teacher Emeritus of the Insight Meditation Society and the Insight Meditation Center of Pioneer Valley in Easthampton, Massachusetts. She has been practicing Buddhist Vipassana meditation since 1983 in the United States and Myanmar (Burma) and teaching since 1993. She completed her dharma teacher training at Insight Meditation Society in Barre, Massachusetts, where she is part of the three-month retreat teacher team and leads retreats for young adults. Rebecca has a master’s degree in Counseling Psychology and has worked as a bi-lingual (Spanish/English) psychotherapist. Her upcoming book, Down to Earth Dharma, was published by Shambhala Publications in November 2024. Check out Rebecca’s website, HERE.

    “There’s this emphasis on transcendence, energetic striving, independence, and all these things that are in the masculine archetype. They felt like some balance was missing, that’s how it felt to me, and that a lot of it had to do with dropping into the heart, dropping into the body, feeling.” – Rebecca Bradshaw


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    56 m
adbl_web_global_use_to_activate_webcro805_stickypopup