Happy New Year! Whether you are a mom traveling with a stroller or a single friend traveling with a martini, we all have the same goal for 2026: We want to see the world.

In this episode, I’m breaking down the hottest travel trends for the new year and how to book them.

Tune in to hear:

* Trend #1: Glow-mads: Why wellness travel is huge. From the luxury of Dubai and Turkey to the famous saunas of Finland, find out where to go to recharge (yes, even for moms!).

* Trend #2: The Private Takeover: Why renting a Villa or "Getaway" home is the smartest way to travel. (Plus, my hilarious story of fleeing an HGTV home on The Cape after a power outage and a bug swarm!)

* Trend #3: The Micro-Cruise: Why a 3-day cruise is the perfect "Girls Trip" OR the perfect "Baby Test Run."

* Group Travel Tip: How to travel with friends who have kids without getting stuck on "baby time."

Connect with the Show:

Planning a trip for 2026? Send me your destination!

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Lifestyle &Travel @RoseAndRoute

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"To save your marriage, you have to leave the kids at home."

We’ve all heard that advice. We are told we need to book a week in Paris—just the two of us—to remember who we are. But what if you aren't ready for that? Or honestly... what if you don't want to?

In this episode, I challenge the idea that you have to leave your baby behind to find romance.

I’m getting honest about the transition from "Lovers" to "Logistics Managers" and sharing exactly how my husband and I keep the spark alive, even when there is a car seat in the rental car and a crib in the hotel room.

In this episode, I share:

* The "Lunch is the New Dinner" Rule: Why 8 PM dates set parents up for failure, and how to master the "Stroller Date" instead.

* My #1 Travel Hack for Parents: Why I never book a standard room if I want a connection with my husband (The "Balcony Upgrade").

* The "Transition" Ritual: The 30-second physical trigger I use to switch my brain from "Mom Mode" to "Wife Mode."

* The 60-Second Hug: A simple tool to sync your nervous systems when you feel like ships passing in the night.

If you love your baby but miss your partner, this episode is your permission slip to bring the "Third Wheel" along for the ride.

Connect with me:

• ​Instagram:

Lifestyle &Travel @RoseAndRoute

Skincare @SecretRoseofPersia

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Vacationing with your immediate family is one thing. But vacationing with the extended family—parents, siblings, nieces, nephews—is a whole different ballgame.

​It can be a recipe for chaos... or, if you have the right mindset, it can be the source of your best memories.

​I recently put this to the test on a trip to Zion National Park with 10 people (including my parents, in-laws, and 2 babies in strollers!). In this episode, I’m sharing how we survived the "Family Circus" without losing our minds.

​In this episode, I share:

• ​The "Kid-Centric" Compass: Why shifting our focus from "adult hiking goals" to "kids' joy" eliminated almost all the conflict.

• ​Letting the "Village" Step Up: How I managed to get a Girls' Night Out.

• ​The "Sandwich Method": My specific communication script for handling unwanted advice during a trip.

• ​The Booking Hack: How having access to wholesale travel rates removed the awkward money conversations that usually happen with big groups.

​If you are debating taking the big family trip, this episode is your sign to book the ticket—and pack your patience!

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Lifestyle &Travel @RoseAndRoute

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​Mentioned in this Episode:

• ​Zion National Park

• ​Cirque du Soleil: Mystère

I have a confession: I’m not a financial guru. I’m just a girl trying to figure it out. But starting my own business on maternity leave has given me three things I desperately needed: Savings, Purpose, and Community.

In this episode, I’m pulling back the curtain on the real benefits of starting a side hustle (even if you aren't making millions yet).

Tune in to hear:

* The Travel Hack: How I stopped paying for my travel membership and started earning points for family trips just by sharing the club.

* Tax Write-Offs 101: A former Payroll Specialist's breakdown of how a home business can turn bills (like your cell phone and internet) into tax deductions.

* Finding Your Tribe: Why I’m building a team, and why finding "your people" is the ultimate self-care.

* Self-Care S.O.S.: Managing friendships when you start a business—understanding the difference between a "Cheerleader" and a "Teammate."

* Imposter Syndrome: A quick visualization to help you feel confident walking into any room.

Join the Team:

Curious about the travel club, the tax benefits, or joining me in Dallas? I’d love to chat: https://forms.gle/V3GPupusvhQ67Tgw9

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• ​Instagram:

Lifestyle &Travel @RoseAndRoute

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The holidays are the most wonderful time of the year... and also the most chaotic.

In this episode, I’m sharing a recent travel nightmare—"The Breeze Incident"—where a crew member told me my car seat would crash the plane. I’m sharing exactly how I handled it (and why you need to know about the DOT).

But we’re also talking about the emotional side of the holidays: dealing with separation anxiety when leaving the baby for parties, and a 5-minute beauty ritual to fake a good night's sleep.

Tune in to hear:

* The Breeze Incident: My shocking experience with an airline employee and the specific steps I took to hold them accountable (including filing a DOT complaint).

* Separation Anxiety: Why leaving the baby for a holiday party doesn't make you a bad mom—it makes you a refreshed one.

* The Holiday Glow Ritual: A 3-step routine using ice and highlighter to look awake instantly.

* Boundary Setting: The exact phrase to use when family members give unwanted advice.

Connect with the Show:

Have a travel horror story or a self-care question? Send your "Self-Care S.O.S." to be answered in a future episode!

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• ​Instagram:

Lifestyle &Travel @RoseAndRoute

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Did you wake up and immediately take care of everyone else before yourself? As parents, we often feel guilty spending time or money on beauty.

In this episode, I’m reframing beauty as mental health. I open up about my deep fear of postpartum hair loss and how a diligent hair-oiling ritual became my weekly anchor.

Tune in to hear:

* From Routine to Ritual: How to turn a chore into a mental health check-in using ingredients like Jasmine and Rosemary.

* The "Ask": How to confidently ask your partner for space (and lock the door!) without guilt.

* The Mirror Affirmation: One simple phrase to say when you look in the mirror and feel exhausted.

* Scalp Massage 101: A quick technique to release tension in your head and neck.

Connect with the Show:

Have a question about self-care or rituals? Send your "Self-Care S.O.S." to be answered in a future episode!

Connect with me:

• ​Instagram:

Lifestyle &Travel @RoseAndRoute

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"Your traveling days are over." That’s what they told me when I was pregnant. But I was on a mission to prove them wrong.

In this episode, I’m sharing how we successfully traveled (even internationally!) with an infant, and why seeing the world through her eyes made it all worth it.

I run my own travel business, but doing it with my own baby taught me a whole new set of rules. I’m sharing the wins—and the rookie mistakes I made so you don’t have to.

Tune in to hear:

* The "Pro" Mistake: Why I regret doing carry-on only (and why you should always check the bag).

* The Mindset Shift: How to switch from "Vacation Mode" to "Trip Mode" to save your sanity.

* The Ultimate Hacks: How to use the Amex Platinum card for airport lounges, and the travel club membership I use to afford family trips.

* Validation: A sweet encounter with a stranger that confirmed babies should be part of the adventure.

Connect with the Show:

Have a travel or burnout question? Send your "Self-Care S.O.S." to be answered in a future episode!

Connect with me:

• ​Instagram:

Lifestyle &Travel @RoseAndRoute

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Welcome to Episode 1! If you are feeling overwhelmed, stuck, or just tired of the daily grind, you are in the right place.

Today, we are defining exactly what it means to move from "Burnout to Bloom." I’m sharing the framework we will use in this podcast to help you reclaim your time, energy, and joy. We aren't just complaining about the stress—we are building a roadmap out of it.

Tune in to learn:

* The 3 signs you are closer to burnout than you think.

* What "Blooming" actually looks like in a chaotic world.

* My #1 tool for finding peace even in the middle of a chaotic day.

If you are ready to start building a life that feels as good as it looks, hit play to start your journey today!

Connect with me:

• ​Instagram:

Lifestyle &Travel @RoseAndRoute

Skincare @SecretRoseofPersia * Subscribe so you never miss an episode!