This week on Mind What Matters we are sharing a crossover episode from the Travis Macy Show.

Liz Humphreys and Travis Macy, host of The Travis Macy Show, talk with Dr. Dani Cabral, founder of BrainLove. They explore the science and stories of brain health, offering hope and practical wisdom for nurturing our minds at any life stage.

Dr. Cabral shares how her unique approach, blending functional medicine, neurology, and lifestyle design, has helped people facing Alzheimer’s, dementia, and cognitive decline regain clarity, energy, and a renewed sense of self. Together, they dive into the pillars of brain health, from nourishing our bodies and calming inflammation to the power of sleep, mindset, and living with purpose.

Through stories from her practice and practical steps anyone can take, Dr. Cabral reminds us that caring for our brains is about so much more than preventing decline. It’s about living fully, deepening our connections, and showing up for the people who matter most.

To learn more about Mind What Matters or to support our mission head to our website.

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Mind What Matters is produced by the team at Palm Tree Pod Co.

On this episode of Mind What Matters Liz and Nikki sit down with acclaimed actor and advocate Sharon Lawrence to talk about caregiving, compassion, and the beauty that exists within life’s hardest goodbyes.

Sharon opens up about her journey caring for her in-laws through cancer and end-of-life, reflecting on what it means to stand beside someone not as a fixer, but as a witness. Through powerful stories of love, loss, and learning, she shares the lessons that caregiving taught her about presence, humility, and grace.

From nights spent at hospital bedsides to the healing power of music and the importance of honoring our elders, Sharon reminds us that caregiving is not just about tending to another’s needs it’s an act of devotion that changes us at our core.

To learn more about Mind What Matters or to support our mission head to our website.

Connect with us on Instagram | Facebook | YouTube

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Mind What Matters is produced by the team at Palm Tree Pod Co.

This week Liz Humphreys and Nikki DeLoach sit down with Aimee Parker, intuitive guide and Human Design reader, to explore what it truly means to live in alignment with who you are beneath all the “shoulds” and expectations.

Aimee introduces listeners to Human Design, a system that blends ancient wisdom and modern science to help us understand how we’re energetically wired to move through the world. Together, they unpack how this framework can become a powerful tool for self-remembrance, decision-making, and healing from the conditioning and trauma that often disconnect us from our authentic selves.

From navigating motherhood, caregiving, and burnout to setting boundaries and learning to say no, this conversation offers practical insights for anyone ready to slow down, trust their intuition, and honor their natural rhythm. As Nikki shares her own experiences using Human Design to manage her “yes-person” tendencies, the trio reminds us that self-awareness isn’t about fixing ourselves it’s about remembering who we’ve been all along.

To learn more about Mind What Matters or to support our mission head to our website.

Connect with us on Instagram | Facebook | YouTube

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Mind What Matters is produced by the team at Palm Tree Pod Co.