Ashley Stevens on Dementia Caregiving, Breaking Stigma, and Building Real Support

This week on Mind What Matters, Elizabeth Humphreys and Nikki DeLoach sit down with gerontologist and licensed clinical social worker Ashley Stevens, founder of The Dementia Guru, for a grounded and empowering conversation about what families truly need after a dementia diagnosis.

Ashley shares how her own childhood experience with Alzheimer’s shaped her life’s work, and how she now supports caregivers navigating burnout, stigma, and complex family dynamics. Together, Liz, Nikki, and Ashley explore what happens in the early days after diagnosis, why caregiving cannot be done alone, and how to realistically divide responsibilities within families.

They also talk about therapy, respite care, advocacy, and the urgent need to reduce the stigma surrounding dementia and aging. This conversation is both deeply personal and deeply practical.

For anyone supporting a loved one with Alzheimer’s, dementia, or another neurodegenerative illness, this episode offers clarity, validation, and actionable insight.

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Mind What Matters is produced by the team at Palm Tree Pod Co.