Episodios

  • 168. Clean Endings Create Powerful Beginnings: Why Closure Matters
    Dec 23 2025

    As the year winds down, Cinthia Varkevisser and Michelle Walters dive into a conversation most people avoid: closure.

    In this episode of Mind Power Meets Mystic, we explore why how you end something directly affects what you step into next—whether that’s a job, a relationship, a year, or an identity. Closure isn’t about making things “nice.” It’s about being clean and clear on your side, even if the other person isn’t happy about it.

    Michelle shares deeply personal stories about grief, loss, and unfinished endings—from the death of her husband, to navigating loss during the pandemic, to learning how incomplete closure can prolong pain. Cinthia brings her signature strategic intuition, breaking down why messiness follows you when you don’t consciously close the door—and how clarity creates momentum.

    The conversation weaves through relationships, dating, family dynamics, estrangement, grief, forgiveness, and the courage it takes to end things honestly. You’ll hear real-life examples of what clean closure looks like in action—and why you don’t have to wait for December 31st to reset your life.

    If you’re feeling the nudge to wrap something up, release an old chapter, or make space for what’s next, this episode is your permission slip.

    Because clean endings create powerful beginnings.

    📩 Connect with Us:
    • Cinthia Varkevisser: Website | Social Media
    • Michelle Walters: Website | Social Media | MakeMyHypno
    • 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

    #MindPowerMeetsMystic

    #CleanClosure

    #EndingsAndBeginnings

    #GriefAndGrowth

    #ConsciousRelationships

    #LifeTransitions

    #ClarityCreatesMomentum

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    21 m
  • 167. Self-Love as a Practice: Voice, Boundaries, and Inner Worth
    Dec 19 2025

    Michelle Walters continues the chakra series with a focus on the Throat Chakra, joined by self-love advocate Gina Coviello. Gina shares how cultivating self-love transformed her life and why expressing your truth is essential to emotional well-being. Together, they discuss internal validation, self-talk awareness, setting boundaries in relationships, and creating space between emotions and reactions for healthier communication.

    What You’ll Learn:

    • How self-love starts with awareness

    • Why boundaries are an act of love

    • The impact of your inner dialogue

    • How pausing before reacting changes everything

    Connect with Gina Coviello:

    🔗 LinkedIn: https://www.linkedin.com/in/gina-coviello-7a3025125/

    📧 Email: coachginacoviello@gmail.com

    🎧 Follow Mind Power Meets Mystic for more conversations on mind power, mysticism, and conscious growth.

    📩 Connect with Us:
    • Cinthia Varkevisser: Website | Social Media
    • Michelle Walters: Website | Social Media | MakeMyHypno
    • 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

    

    #MindPowerMeetsMystic #SelfLoveJourney #ThroatChakraHealing

    #EmotionalIntelligence #InnerValidation #PersonalDevelopment

    #SelfAwareness #HealingConversations #ConsciousLiving

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    29 m
  • 166. Master Your Message: Emmy-Winning Producer Stacia Crawford on Speaking with Power
    Dec 10 2025

    This week on Mind Power Meets Mystic, Michelle and Cinthia dive into the fifth chakra — expression, voice, truth, visibility, and speaking your message with power. And who better to join us than two-time Emmy Award–winning TV producer and PR powerhouse Stacia Crawford, founder of Stay Ready Media.

    Stacia spent more than three decades producing top-rated news, launching morning shows before they were a thing, and turning experts into household names on Good Morning America, CBS Evening News, CNN, Fox News, The Washington Post, Oprah Magazine, and more. Now she’s the ultimate media matchmaker who helps thought leaders sharpen their message, show up with confidence, and deliver unforgettable interviews.

    We talk about:

    • Why the fifth chakra is the seat of personal and professional power
    • How Stacia reinvented her career after being laid off
    • The real reason people bomb media interviews
    • Why "winging it" is sabotage
    • How mindset, message, and media training intersect
    • Why your story usually isn’t actually about you
    • Practical steps to get yourself media-ready

    Plus — Cinthia and Michelle share their monthly free offerings:

    Strategic Intuition for Greater Business Success (Third Thursdays)

    The Prosperity Flow: Shift Your Space, Shift Your Life (First Fridays)

    Nourish & Flourish Hypnosis Experience

    Small Business Marketing Talks

    Stacia closes out with her top three essentials to becoming an undeniable media expert, how to get booked consistently, and why the right strategy can turn one segment into many more.

    If you’re ready to speak your truth, amplify your voice, and step into the spotlight — this episode is your masterclass.

    📩 Connect with Stacia Crawford:
    • Stacia's Website | LinkedIn | Instagram

    📩 Connect with Us:
    • Cinthia Varkevisser: Website | Social Media
    • Michelle Walters: Website | Social Media | MakeMyHypno
    • 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

    Más Menos
    33 m
  • 165. Finding Your True Voice with Audio Producer & Vocalist Allegra Bandy
    Dec 2 2025

    Episode Theme: The Fifth Chakra, Your True Voice & the Transformational Power of Sound

    This week, Michelle and Cinthia are joined by the incomparable Allegra Bandy — Oakland-based audio engineer, vocalist, audiobook producer, vocal coach, jazz-soul-genre-spanning performer, and full-blown creative force.

    Allegra takes us on a journey through voice as truth, the power of the fifth chakra, the emotional and spiritual transformation of telling your story out loud, and why YOUR voice is still one of the most powerful tools for personal healing and collective change.

    You’ll hear:

    • How Allegra went from singing jazz as a kid to producing her own studio and supporting authors worldwide
    • The real reason authors resist narrating their books — and why they shouldn’t
    • What it actually takes to use your voice with confidence (warm-ups, coaching, embodiment & forgiveness)
    • Why audiobooks matter more than ever — and how storytelling is shifting for this generation
    • The tender, surprising, funny behind-the-scenes of Allegra’s artistry, hobbies, and lifelong relationship with music

    Plus:

    You’ll catch a surprise birthday-song download for Cinthia, delivered live by Allegra (SWEET MAGIC).

    And of course, Michelle and Cinthia share their signature blend of mind power strategy, mystic insights, and spiritual shit-disturber humor.

    Takeaways

    • Your voice is your truth — and no one else can deliver it but you
    • Audio storytelling is exploding because humans crave connection, authenticity & lived experience
    • The fifth chakra can’t operate alone — your full energetic system matters
    • Creativity is a spiritual process, whether it shows up in singing, writing, or shower downloads
    • Forgiveness is foundational to expression — the voice won’t open for a body that’s still punishing itself

    📩 Connect with Allegra Bandy:
    • Allegra's Website | YouTube | Instagram
    • Oddua Audio: Website | Spotify


    📩 Connect with Us:
    • Cinthia Varkevisser: Website | Social Media
    • Michelle Walters: Website | Social Media | MakeMyHypno
    • 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

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    33 m
  • 164. Mother-Daughter Healing & Communication with Fearless Generations
    Nov 25 2025

    Episode Summary:

    In this episode of Mind Power Meets Mystic, Michelle and Cinthia continue the powerful chakra series with a deep dive into the Fifth Chakra — communication and self-expression — joined by mother-daughter coaching duo Fearless Generations (Terry Sayer & Kelly Fox). With over 40 years of combined experience, they help people break through fear, ditch old patterns, and build intentional lives grounded in freedom, honesty, and purpose.

    Together, the four of us explore:

    • How healing individual wounds transformed their mother-daughter relationshi

    • What it really takes to communicate honestly across generations

    • How intention liberates you (and why expectations trap you

    • Parenting breakthroughs (and the hilarious differences across generations)

    • Why safe containers matter in coaching and group healing

    • How they guide clients from fear to freedom with tools, compassion, and consistent practice

    • The difference between practice vs play — and why BOTH lead to growt

    • What happens when two women combine lived experience, intuition, coaching, and lineage healing

    Plus: A beautiful story from one of their retreat participants and how transformational work continues to impact entire families and future generations.

    Links & Offers Mentioned:

    Fearless Generations Info & Retreat

    • Join their Facebook group: Fearless Generations

    • Terry Talks (daily video wisdom)


    📩 Connect with Us:
    • Cinthia Varkevisser: Website | Social Media
    • Michelle Walters: Website | Social Media | MakeMyHypno
    • 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

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    35 m
  • 163. The Science Behind Hypnosis: What’s Really Going On in Your Brain?
    Nov 18 2025

    Hello friends! Michelle here — the “mind power” half of Mind Power Meets Mystic.

    This week, Cinthia has the day off, so I’m taking the mic to nerd out with you about one of my favorite topics: the science of hypnosis.

    In this episode, I explore what’s really happening in your mind and brain during hypnosis, including:

    • The three foundational elements of hypnosis: dissociation, absorption, and suggestion

    • Why these natural processes show up every day in your normal life

    • How your brainwave patterns shift from beta into alpha and beyond

    • What fMRI studies — especially the groundbreaking 2016 study by Dr. David Spiegel at Stanford — reveal about how hypnosis changes neural activity

    • Common myths about hypnosis and why they’re simply untrue

    • How self-hypnosis and recorded sessions help you create new neural pathways

    • Real stories from clients who’ve transformed sleep, confidence, exercise habits, and more

    If you’ve ever wondered whether hypnosis is scientific, effective, or “real,” this episode breaks it all down in a clear and friendly way.

    ✨ Want to Try Hypnosis for Yourself?

    Visit MakeMyHypno.com to create your own customized self-hypnosis recording.

    You can choose your goal, personalize the details, and receive a recording designed just for you.

    Clients tell me it helps with:

    • Sleep

    • Motivation

    • Sugar cravings

    • Confidence

    • Presentations

    • Emotional calm

    Prices will increase in 2026, so now is a perfect time to try it.

    👉 https://MakeMyHypno.com

    Contact us
    • Cinthia Varkevisser: Website | Social Media
    • Michelle Walters: Website | Social Media | MakeMyHypno


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    21 m
  • 162. Heart of the Home: What Your House Energy Says About You
    Nov 13 2025
    Episode Summary:

    In this solo episode, Cinthia breaks down the energetic anatomy of your home — the “heart,” the “stomach,” and the homes that mysteriously have neither. She explains how your home mirrors you, how its energy influences your mood, motivation, and clarity, and how you can intentionally create the energetic center your home might be missing.

    What We Cover:
    • What the “Heart of the Home” really is
    • How house energy connects to the chakra system
    • The difference between a heart house, a stomach house, and a no-center house
    • Why your home reflects your inner world (even when you don’t want it to)
    • How to intuitively identify your home’s energetic center
    • What to do if your home doesn’t have one
    • Simple ways to create or strengthen the heart of your home
    • How your home and you are in an energetic agreemen
    • Why house energy can shift your emotional and spiritual wellbeing

    Cinthia’s House Healing Insight:

    Your home is always responding to you.

    Your mood, your stress, your joy, your denial — it all shows up in the energy of your space. When you understand whether your home has a heart, a stomach, or neither, you understand how to work with that energy instead of fighting it. And when you shift your home, you shift your life.

    Takeaways:
    • The heart of the home isn’t a room — it’s a feeling.
    • A stomach-centered home isn’t “bad”; it’s driven, focused energy.
    • A home with no center can be healed by creating a dedicated energetic anchor.
    • You and your home are in a relationship — it mirrors everything you bring into it.
    • Intuition is your best tool for reading your space.

    Contact us
    • Cinthia Varkevisser: Website | Social Media
    • Michelle Walters: Website | Social Media | MakeMyHypno

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    28 m
  • 161. How the Heart Chakra Fuels Bold Leadership & Connection
    Nov 10 2025

    In this episode, Mind Power meets big-hearted bold action. Michelle and Cinthia welcome speaker, coach, and community-builder Tracie Root, founder of the Gather Community and host of the Bold and Brilliant Podcast.

    We explore what it really means to build community—beyond Facebook groups and networking mixers. Tracie shares how connection, presence, compassion, and bold forward motion anchor the 4th Chakra (the Heart Center) and create the foundation for thriving personal and business communities.

    We dive into:

    • The origin story of the Gather Community (yes, including its transformation after lockdown)
    • What true community feels like (hint: it’s not just “being in the same room”)
    • Why empathy, support, and shared elevation are the glue
    • The courage it takes to reinvent and actually step into leadership
    • And the fun, playful, creative side of Tracie that keeps everything vibrantly human

    Takeaways:

    • Community is not a platform — it’s people uplifting people.
    • The heart chakra invites presence, belonging & trust.
    • Leadership is simply choosing to show up in your power, again and again.


    📩 Connect with Us:
    • Tracie Root Contact
    • Cinthia Varkevisser: Website | Social Media
    • Michelle Walters: Website | Social Media | MakeMyHypno
    • 🎧 Thank you for listening! Until next time, stay bold, curious, and connected. ✨

    Más Menos
    35 m