Mind Over Me - The mental wellness podcast Podcast Por Scott Carter LCMHC arte de portada

Mind Over Me - The mental wellness podcast

Mind Over Me - The mental wellness podcast

De: Scott Carter LCMHC
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All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, the pursuit of authentic happiness, love dieting and shadowwork just to name a few. This podcast is about seeking and finding the right answers wherever we might find them. Let's talk about life. At the end of the day, there's one main message here. It's up to you change your experience.

© 2025 Mind Over Me - The mental wellness podcast
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Episodios
  • There's a lot of junk in your head
    Jan 12 2026

    There's a lot of garbage in your head that's preventing you from having good mental health. A lot of it is just part of our modern lifestyle. This episode is a continuation of my episode about having a better relationship with yourself.

    Website: www.saltcitycounseling.com


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    33 m
  • 6 Things That Will Improve Your Mental Health in 2026
    Dec 29 2025

    The new year is a good time to reflect and change. In this episode, I reflect a bit on the last year and then give 6 tips on how to have better mental health in 2026.

    Here's my website: www.saltcitycounseling.com

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    30 m
  • Some ways to improve the relationship you have with yourself
    Dec 22 2025

    You can't have good mental health if you have a bad relationship with yourself. You're the most important person in your life, whether you realize it or not. In this episode, I cover some ways to get you on the path to liking yourself better.

    Here's my website: www.saltcitycounseling.com

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    32 m
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