Mind, Body, and Wallet® Podcast Por Guardian Life Insurance Company of America arte de portada

Mind, Body, and Wallet®

Mind, Body, and Wallet®

De: Guardian Life Insurance Company of America
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What’s your well? In the Mind, Body, and Wallet® podcast, we invite you to explore the evolving landscape of holistic well-being with us. We’ll interview leaders in the wellness industry to give you actionable insights to support your mental, physical, and financial wellness. Join the Mind, Body, and Wallet® movement.

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Episodios
  • RILAs Unpacked: Balancing Growth and Protection in Retirement

    RILAs Unpacked: Balancing Growth and Protection in Retirement
    Dec 3 2025

    Planning for retirement can feel overwhelming—especially when markets are unpredictable. In this episode, we break down Registered Index-Linked Annuities (RILAs), a flexible option that helps you grow your savings while adding a layer of protection. Senior Marketing Manager and annuities expert Jeff Janiszewski explains how RILAs work, what makes them different from traditional annuities, and why they’re gaining attention. You’ll learn about key features like buffers, what to watch for in fees, and how RILAs can fit into a retirement strategy that works for you.

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    23 m
  • Rest for the Restless: Ways to sleep better tonight and feel better tomorrow

    Rest for the Restless: Ways to sleep better tonight and feel better tomorrow
    Nov 25 2025

    Jen Foley, Sr. Director of Clinical Partnerships at Spring Health, discusses the importance of sleep for overall well-being. She dives into common sleep challenges, the connection between sleep and mental health, and practical tips for improving sleep quality. Listen in for insights on creating a healthy nighttime routine, managing anxiety before bed, and the impact of technology on sleep patterns.

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    19 m
  • For a Little While: Stories from the foster journey

    For a Little While: Stories from the foster journey
    Nov 18 2025

    In this heartfelt episode, foster parent Juliet Anker shares her family’s journey — from opening their home to teenagers during the pandemic to adopting their son AJ. She reflects on the realities of treatment-level foster care, the challenges older kids face aging out of the system, and the importance of flexibility and fit in caregiving. Whether you're curious about fostering or simply drawn to stories of compassion and resilience, Juliet’s story is a powerful reminder that opening your heart — even for a little while — can change a child’s life forever.
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    14 m
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