Episodios

  • Why Marriage Is Failing America's Poor (And Making Inequality Worse)
    Sep 30 2025

    Why Marriage Is Failing America's Poor (And Making Inequality Worse)

    Economist Michael Tanner reveals the marriage gap between rich and poor, why rural poverty is worse than urban, and how the collapse of traditional economies is creating a generation of unmarriageable men.

    Guest: Michael Tanner - Senior Fellow at the Foundation for Research on Equal Opportunity, author of research on marriage and poverty

    Topics Discussed:

    What poverty really means in America

    Why Scandinavian equality comes with lower living standards

    The two-class marriage system emerging in America

    Why women face a "bigger gamble" in marriage than men

    Rural poverty worse than urban poverty

    The Arkansas Walmart layoffs and opioid crisis

    Criminal justice removing 1.5 million Black men from marriage pool

    Half of Fort Bragg, CA on food assistance

    Timestamps:

    00:01 Introduction - 72% of Americans living paycheck to paycheck

    01:24 What is poverty in America?

    02:36 Two definitions of poverty - subsistence vs self-sufficiency

    05:08 Census Bureau's flawed poverty measurements

    07:12 Real destitution affects 3-4% of population

    08:18 Teachers living in cars in California

    11:16 Social Darwinism vs humanistic approaches to poverty

    14:54 The myth of lazy poor people

    16:26 Bottom 20% have almost no social mobility

    18:03 Living in a world of scarcity

    19:02 Could billionaires' wealth solve poverty?

    21:43 Marriage and poverty - the white paper

    23:53 Why marriage helps men more than women

    27:30 Marriage gap between rich and poor

    31:01 Rise of single, uneducated men

    33:38 Political vulnerability of disconnected men

    33:54 Arkansas: Middle-class homes turned to garbage

    38:37 Robotics and the future of work

    43:15 Fort Bragg: 1,200 families at food bank

    47:23 COVID's lasting damage to small towns

    50:57 "Poverty is natural - prosperity must be created"

    Resources:

    Research: freopp.org/whitepapers/does-marriage-reduce-poverty/

    Twitter: @TannerOnPolicy



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
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    52 m
  • The Architect Who Proved Community Cures Loneliness
    Sep 23 2025

    They Feed 30 People for $90 (How Cohousing Actually Works)

    Architect Charles Durrett reveals the economics and social dynamics of cohousing communities, plus Iceland's revolutionary approach to neurodiverse living where autism isn't a limitation but simply a different way of being.

    Guest: Charles Durrett - Principal architect at The Cohousing Company, coined the term "cohousing" in 1985, designed 55+ communities, author of 16 books on community design

    Topics Discussed:

    How cohousing communities feed 30 people for $90

    Why 34 houses share one lawnmower (and it works)

    The first U.S. cohousing community 35 years later

    Iceland's Sólheimar: 45 neurodiverse, 45 neurotypical residents

    Why people with autism drown at 166x the normal rate

    "Smiles per half hour" as a community metric

    Breaking bread 4-5 times weekly builds community

    From isolation to internationally selling artist

    Timestamps:

    00:00 Introduction - Encouraging community for 20 years

    00:59 Meet Charles Durrett - Pioneer of cohousing

    01:40 The first U.S. cohousing community in Davis

    02:36 What is cohousing? Six defining principles

    05:00 No hierarchy, all consensus

    07:28 Book came out 1988, coined "cohousing"

    08:37 35 years later - how is that first community?

    10:47 Copenhagen study: Majority of seniors want cohousing

    13:45 Personal meetings and interpersonal sharing

    15:28 Common dinners 4-5 times weekly

    16:26 Cooking rotation - once a month for 20-30 people

    17:10 How they feed 30 for $90

    20:12 What is a neuro-inclusive community?

    23:13 90 people total at Sólheimar

    24:02 Started in 1930, Chuck wrote the book

    26:04 "Smiles per half hour" metric

    29:02 Artists who knew nothing become internationally known

    32:13 Financial model for neurodiverse communities

    35:12 Why they bought their own swimming pool

    38:07 Final thoughts - self-determination is key

    41:12 Learning to interview people with autism

    Resources:

    Website: cohousingco.com

    Book: Neuro-Inclusive Community Design



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
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    42 m
  • The Psychedelic Renaissance: 6 Leaders on Integration, Ethics & Access
    Sep 16 2025

    The Psychedelic Renaissance: 6 Leaders on Integration, Ethics & Access

    An unprecedented panel discussion featuring six pioneers of psychedelic medicine, moderated by Dr. Richard L. Miller. From underground roots to FDA trials, from ketamine clinics to ibogaine centers, these leaders reveal the challenges and breakthroughs shaping the future of psychedelic therapy.

    Panelists: • Matt Xavier - Author of "The Psychedelic DJ," pioneering music curation in psilocybin therapy • Wendy Tucker - Board Chair, Shulgin Foundation, preserving the lab where 200+ psychedelics were created • Sam Mandel - CEO, Ketamine Clinics Los Angeles (35,000+ infusions since 2014) • Tom Feegel - CEO, Beond Ibogaine Center, Cancun (11 MDs on staff) • Dori Lewis - Co-founder, Elemental Psychedelics & Colorado's 2nd legal psilocybin center • Joshua White - Founder, Fireside Project (30,000+ psychedelic support calls)

    Timestamps:

    00:00 Introduction - The tribal nature of healing

    02:30 The psychedelic renaissance and 50 years of suppressed science

    03:30 Matt Xavier - From DJ to psychedelic therapist

    09:59 Wendy Tucker - Preserving the Shulgin legacy

    15:05 Sam Mandel - Building ketamine infrastructure 20:29 Tom Feegel - Medical ibogaine treatment

    27:24 Dori Lewis - Colorado's legal psilocybin program

    31:37 Joshua White - Free psychedelic support for all

    40:15 Integration: "Polishing the nuggets" from the journey

    42:49 Tom's comprehensive integration approach

    47:24 Joshua's personal ibogaine integration story

    50:19 Sam on insurance-covered integration

    57:49 The ethics crisis in psychedelic therapy

    01:00:40 Why facilitators must experience their own medicine

    01:06:47 "Good people cause harm" - Dori's crucial insight

    01:14:45 Access crisis: How to scale beyond the wealthy 01:19:45 Final thoughts and invitations

    Key Takeaways: • Psychedelics are tools, not magic bullets - integration is essential • Well-intentioned practitioners can cause harm without proper training • Touch consent and boundaries must be established before sessions • The field needs peer support models to increase access • Community and accountability prevent isolation and abuse

    Resources:

    Fireside Project Support Line: firesideproject.org

    Shulgin Foundation: shulginfoundation.org

    Ketamine Clinics LA: ketamineclinics.com

    Beond: beond.us

    Elemental Psychedelics: elementalpsychedelics.com

    Subscribe to Mind Body Health Politics for weekly conversations challenging conventional wisdom about health, consciousness, and human potential. Visit mindbodyhealthpolitics.org for 20+ years of archived episodes.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
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    1 h y 26 m
  • The 9-Year-Old Who Fired His Therapist | Michael Ostrolenk on Environmental Design vs. Willpower
    Sep 11 2025

    At age 9, Michael Ostrolenk looked at his overweight, chain-smoking psychiatrist and asked his mother: "He can't help himself. How's he gonna help me?" Then he walked out and never looked back.

    Now 54, Michael completes 50-mile rucks with weighted vests and trains Navy SEALs through SEALFIT and Unbeatable Mind Academy. After 43 years in martial arts and decades as a performance coach, he's identified why 72% of Americans are failing at health—and it's not about willpower.

    In this conversation, Michael reveals:

    Why willpower is a terrible strategy for change

    The "via negativa" approach that makes failure impossible

    His 4-pillar system (physiological, psychological, social, environmental)

    Why he gets blood work every 3-6 months (and what markers matter)

    The pull-up bar trick that transformed his client's military fitness test

    How removing M&Ms matters more than resisting them

    The connection between circadian biology and mental health

    Why "normalizing pathological behaviors" is destroying our health

    Plus: The surprising parting wisdom from someone who trains special operators—and why kindness might be the most powerful intervention of all.

    Guest Bio: Michael Ostrolenk is a licensed therapist and Master Coach in Resilience, Leadership, and Elite Performance, with over three decades of experience guiding high performers, special operators, and visionary leaders. He specializes in integrating psychological, physiological, and relational frameworks to optimize human potential. Co-creator of elite training programs with SEALFIT and Unbeatable Mind Academy, and affiliated with Apeiron Zoh precision medical clinic in Austin, Texas.

    Connect with Michael: Website: https://www.michaeldostrolenk.com/ LinkedIn: https://www.linkedin.com/in/michaelostrolenkresiliencemastery/ Instagram: @mostrolenk Podcast: Resilience Reimagined on Spotify



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
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    51 m
  • Traditional therapy failed this grieving mother
    Aug 19 2025

    Dr. Heather Lee: When Traditional Therapy Fails, Sacred Medicine Succeeds

    Mind Body Health Politics Episode - Dr. Richard Lewis Miller

    Episode Description

    A mother lost her 2-year-old to cancer and spent two years bedbound with grief. Traditional therapy, medication, and family support all failed her. Then she discovered Dr. Heather Lee's psilocybin therapy in Colorado—and everything changed. What happened next will challenge everything you think you know about healing trauma and grief.

    Dr. Heather Lee is Colorado's 22nd licensed psychedelic facilitator and author of the upcoming book The Psilocybin Sessions: 10 True Tales of Women's Wisdom Awakening. Her legal, clinical work with sacred medicine is producing results that conventional medicine struggles to explain.

    Timestamped Chapters

    00:00 - The Epidemic of Isolation and Why We Need Community03:00 - Dr. Heather Lee's Revolutionary Approach to Healing05:00 - The Grieving Mother's Two-Year Journey Through Hell08:00 - When Her Deceased Child Appeared During the Session11:00 - The Goosebumps Moment: When Spirit Confirmed the Healing14:00 - Why People Fly from South Africa for This Treatment17:00 - The Art of Psilocybin Dosing: Why 4 Grams Is the Sweet Spot20:00 - How Colorado Became the Gold Standard for Legal Psychedelics23:00 - The Documentary "Last Journey": Cancer Patients Find Peace28:00 - The Forgiveness That Decades of Therapy Couldn't Unlock32:00 - When Clouds Spelled "FORGIVE" in the Sky35:00 - Building the Conscious Conversation Collective40:00 - Working in Service of the Mushrooms

    Key Insights

    Traditional therapy's blind spot: Some wounds require soul healing, not just cognitive processing

    The safety profile: Psilocybin is safer than anything in your medicine cabinet

    Colorado's licensing system: Rigorous year-long training with Johns Hopkins and NYU researchers

    The demographic shift: Most clients are women 50+ seeking wisdom and healing

    Integration is crucial: Follow-up sessions ensure lasting transformation



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
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    43 m
  • Broken Healthcare: Solutions from Dr Ira Byock
    Aug 13 2025

    The Forgiveness Trap: Why "Forgive and Forget" Perpetuates the Very Harm It Claims to Heal

    Description: Most people think forgiveness means welcoming harmful people back into your life. Veronica Monet reveals why this approach actually perpetuates cycles of abuse—and what real healing looks like.

    Guest Bio: Veronica Monet is a former high-end escort turned therapist and domestic violence counselor. Having survived childhood sexual abuse in what she describes as "a family of pedophiles," she now specializes in Internal Family Systems therapy and helping survivors break generational cycles of trauma. She's the author of the upcoming book "The Pedophile Who Loved Me: My Treacherous Path to True Forgiveness."

    Key Topics:

    Why religious forgiveness often enables continued abuse

    How shame drives harmful behavior underground instead of stopping it

    The difference between true forgiveness and dangerous reconciliation

    Breaking generational cycles of sexual abuse in families

    Internal Family Systems and how trauma creates "split" personalities

    Why our approach to pedophiles may be creating more victims

    The hidden prevalence of incest in "normal" families

    How to heal families and communities without enabling perpetrators

    TIMESTAMPS:

    [00:00] Intro: Living in Tribes vs. Isolation [02:00] Polyamory as Community Support System

    [05:00] The Real Meaning of "Many Loves"

    [06:00] From Sex Work to Trauma Therapy

    [08:00] "The Pedophile Who Loved Me" - Why the Title Matters [10:00] The Dangerous Side of Religious Forgiveness

    [13:00] "Where Does the Misery Stop?" - Generational Trauma

    [16:00] Walking the Line Between Compassion and Accountability

    [20:00] How Trauma Creates Split Personalities

    25:00] Multiple Personalities vs. Sub-Personalities

    [31:00] The Soul-Killing Nature of Child Sexual Abuse

    [37:00] Creating Safety for People to Come Out of Denial

    [42:00] Why Pedophiles Repeat and What We're Missing

    [48:00] Education Level and Sexual Abuse Patterns

    [52:00] Sex Work Safety vs. Other Professions

    [57:00] Why She Wouldn't Recommend Sex Work Today

    [1:05:00] Final Message: Healing Requires Treating Perpetrators as People



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
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    1 h y 4 m
  • Why Drug Prohibition Has Never Worked (Lessons from 200 Years of Failure)
    Aug 5 2025

    Dr. Lauren Rosewarne on Perversion, Porn, and What We Won't Talk About

    Description:Pop culture isn't just entertainment—it's become our default sex educator. Dr. Lauren Rosewarne breaks down how algorithms profit from our sexual confusion and why "perversion" is actually universal human experience.

    Guest Bio: Dr. Lauren Rosewarne is a media scholar at the University of Melbourne who has built her career studying topics most academics avoid: perversion, masturbation, pornography, and how pop culture becomes our informal sex educator. Author of numerous books including "Part-Time Perverts," "Cheating on the Sisterhood," and research on masturbation in popular culture, she examines how entertainment fills the gaps left by formal education—particularly around sexuality and human behavior.

    Key Topics:

    Why pop culture has become our default sex educator

    How algorithms track sexual curiosity and profit from shame

    The myth of "perversion" and why sexual interests are universal

    Media representation of masturbation and female sexuality suppression

    Pornography consumption patterns revealing hidden curiosities

    The feedback loop between audience clicks and content creation

    Violence in entertainment vs. the death of musicals and romance

    Sexual assault statistics and what they reveal about society

    Capitalism as the root cause of inequality and social problems

    TIMESTAMPS:

    [00:00] Intro: Why We Live in Isolation Instead of Tribes

    [02:25] Does Media Lead Us or Do We Lead Them?

    [07:20] The Algorithm Knows What You Click On[11:49] Why Musicals Died and Violence Took Over

    [15:10] The Problem with Calling Things "Perversion"

    [22:35] Why We're All Perverted (And That's Normal)

    [26:21] Masturbation Gets a Bad Rap in Pop Culture

    [33:57] The Orgasm Gap Mirrors the Economic Gap

    [37:45] Are 43 Men in California Programming America's Sexual Taste?

    [44:13] The Novelty Factor in Human Curiosity

    [46:30] One in Four Women Will Be Raped: What This Says About Us

    [51:30] Why Capitalism Is the Root of Most Problems

    [56:52] 20% of Americans Can't Read But They Can Vote [01:02:35] What Lauren Learned Writing "Cheating on the Sisterhood"



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
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    55 m
  • The Forgiveness Trap: Why "Forgive and Forget" Perpetuates the Very Harm It Claims to Heal
    Jul 29 2025

    The Forgiveness Trap: Why "Forgive and Forget" Perpetuates the Very Harm It Claims to Heal

    Description: Most people think forgiveness means welcoming harmful people back into your life. Veronica Monet reveals why this approach actually perpetuates cycles of abuse—and what real healing looks like.

    Guest Bio: Veronica Monet is a former high-end escort turned therapist and domestic violence counselor. Having survived childhood sexual abuse in what she describes as "a family of pedophiles," she now specializes in Internal Family Systems therapy and helping survivors break generational cycles of trauma. She's the author of the upcoming book "The Pedophile Who Loved Me: My Treacherous Path to True Forgiveness."

    Key Topics:

    Why religious forgiveness often enables continued abuse

    How shame drives harmful behavior underground instead of stopping it

    The difference between true forgiveness and dangerous reconciliation

    Breaking generational cycles of sexual abuse in families

    Internal Family Systems and how trauma creates "split" personalities

    Why our approach to pedophiles may be creating more victims

    The hidden prevalence of incest in "normal" families

    How to heal families and communities without enabling perpetrators

    TIMESTAMPS:

    [00:00] Intro: Living in Tribes vs. Isolation [02:00] Polyamory as Community Support System

    [05:00] The Real Meaning of "Many Loves"

    [06:00] From Sex Work to Trauma Therapy

    [08:00] "The Pedophile Who Loved Me" - Why the Title Matters [10:00] The Dangerous Side of Religious Forgiveness

    [13:00] "Where Does the Misery Stop?" - Generational Trauma

    [16:00] Walking the Line Between Compassion and Accountability

    [20:00] How Trauma Creates Split Personalities

    25:00] Multiple Personalities vs. Sub-Personalities

    [31:00] The Soul-Killing Nature of Child Sexual Abuse

    [37:00] Creating Safety for People to Come Out of Denial

    [42:00] Why Pedophiles Repeat and What We're Missing

    [48:00] Education Level and Sexual Abuse Patterns

    [52:00] Sex Work Safety vs. Other Professions

    [57:00] Why She Wouldn't Recommend Sex Work Today

    [1:05:00] Final Message: Healing Requires Treating Perpetrators as People



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
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    1 h y 7 m