Michelle's Sanctuary: Bedtime Stories & Sleep Meditations Podcast Por Michelle's Sanctuary arte de portada

Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

De: Michelle's Sanctuary
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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!Michelle's Sanctuary Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Held By The Earth: Grounding Deep Sleep Meditation
    Mar 25 2026

    Experience the profound relief of finally letting go as you allow yourself to be completely "Held by the Earth," releasing the wearying effort of holding yourself together. In this moonlit forest sanctuary, your only task is to sink into the ancient, steady support of the ground beneath you and surrender to a deep, restorative sleep.

    Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

    ✨YOUTUBE: www.youtube.com/michellessanctuary

    📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    📧 Email Michelle:

    ⁠michellessanctuary@gmail.com⁠


    ✨If you would like to support this channel 💕

    ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.


    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

    Más Menos
    1 h y 24 m
  • Warm Night at the Coast: Nostalgic Sleep Story
    Mar 22 2026

    Tonight’s sleep story for adults, Warm Night at the Coast, is a little escape I’ve been holding onto for a long time.


    If you’ve been feeling the lingering chill of spring or carrying a bit too much from the day, I invite you to leave it behind and drift with me into the golden, salt-tinged air of a Florida spring in 1987. Together, we’ll wander through a cozy camper community, slow down with the rhythm of the tides, and settle into the simple comforts of sunshine, strawberries, and the soft hush of the ocean.


    This story is especially close to my heart, inspired by the quiet, beautiful moments I shared with my grandparents—those in-between times where everything felt easy, warm, and safe.


    As always, fall asleep whenever you like, change any detail you wish, and let this be your space to rest.


    I’m so glad you’re here. It’s time to dream away.

    Original Script, Narration, Sleep Music, and Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved

    ✨YOUTUBE: www.youtube.com/michellessanctuary

    📸 INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    😘 FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    📧 Email Michelle:

    ⁠michellessanctuary@gmail.com⁠


    ✨If you would like to support this channel 💕

    ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.


    This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

    Más Menos
    1 h y 9 m
  • Silver Arctic Express: Cozy Train Sleep Story (Short Drift Series)
    Mar 20 2026

    Board the Silver Arctic Express, a magical winter sleeper train traveling through snow-covered mountains beneath the northern lights. Part of the Short Drift Sleep Series, this gentle bedtime story offers a reimagined version of a beloved sleepy journey. Allow the quiet beauty of the arctic wilderness and the rhythmic motion of the train to guide you into deep, peaceful sleep. It’s time to dream away.

    Más Menos
    26 m
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I adore Michelle's perfectly calming voice. She writes fresh and entrancing stories. Highly recommend to anyone who needs relaxing or just wants to drift away.

Tailored for you

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I listen to this while taking a nap on my lunch break. And have mini dreams of my own.

Sweet dreams

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I fall asleep to these stories every single night. Michelle's voice is soothing and calm, and the stories are filled with all the feel-good feelings, from hope to nostalgia.

Audible melatonin

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Lovely presentation and voice. It’s like a treat adults haven’t gotten since childhood. I love the ones with the rain the most.

Bedtime stories for adults

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I love the whole podcast! The only thing I dont like is that the intro meditation is too long.

Recommend This

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