Michelle's Sanctuary: Bedtime Stories & Sleep Meditations Podcast Por Michelle's Sanctuary arte de portada

Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

De: Michelle's Sanctuary
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Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!Michelle's Sanctuary Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Cozy Winter Haven: Deep Sleep Meditation (Hygge Vibes)
    Dec 3 2025

    Welcome to your Cozy Winter Haven, with tonight's deep sleep meditation narrated by a female voice and designed to cultivate Hygge as you snuggle and enjoy profound rest.This soothing bedtime practice practice is your gentle escape from the cold, offering powerful Hygge vibes to snuggle into before sleep.About This Meditation:Settle into the ultimate comfort as we explore the Danish art of Hygge (finding joy and contentment in simple coziness). Through immersive sleep visualization and gentle guidance, craft your own sacred inner sanctuary that is perfectly warm and safe, regardless of the winter world outside. It's time to dream away.This track is specifically designed for:❄️ Deep Sleep and overcoming insomnia.🔥 Cultivating inner peace and contentment (the true feeling of Hygge).💤 Reducing stress and anxiety through soft, sensory focus.☃️ Finding coziness and calm during the winter season. 🛏 Highly customizable visualization to create your perfect haven.Original Script, Narration, Soothing Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved


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    43 m
  • The Magical Christmas Train | Wintery Wonderlald Sleep Story for Grown-Ups
    Nov 30 2025

    Board the Magical Christmas Train for a cozy, immersive bedtime journey that will gently carry you through a winter wonderland beneath the Northern Lights. Let the soothing rhythm and peaceful sounds melt away your stress, leading you toward deep relaxation and a restorative night's sleep. Enjoy holiday decadence and confections with a dear companion before retiring to your train car suite and drifting to sleep. It's time to dream away.


    Original Script, Narration, Music, Sound Design by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved

    YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email Michelle:

    ⁠michellessanctuary@gmail.com⁠


    If you would like to support this channel:

    ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

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    48 m
  • All Is Quiet: Snowy Guided Meditation for Deep Sleep
    Nov 26 2025

    "All is Quiet" is a deep sleep guided meditation that offers a soothing winter visualization for bedtime. The serene quietude of a pristine snowy field helps calm your mind and quiet your thoughts. Find your sanctuary in a cozy dwelling, as you fall into a deep healing sleep. Snuggle up and relax tonight, embracing the clean slate a fresh snowy field inspires. It's time to dream away.

    Original Script, Narration, Sleep Music, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2025 All Rights Reserved


    YOUTUBE: ⁠https://www.youtube.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    INSTAGRAM: ⁠https://instagram.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    FACEBOOK:⁠https://www.facebook.com/michellessanctuary/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Email Michelle:

    ⁠michellessanctuary@gmail.com⁠


    If you would like to support this channel:

    ⁠https://www.buymeacoffee.com/michsanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.paypal.me/michellessanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠https://www.venmo.com/michellehotaling⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too!Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

    Más Menos
    44 m
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I adore Michelle's perfectly calming voice. She writes fresh and entrancing stories. Highly recommend to anyone who needs relaxing or just wants to drift away.

Tailored for you

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I listen to this while taking a nap on my lunch break. And have mini dreams of my own.

Sweet dreams

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Lovely presentation and voice. It’s like a treat adults haven’t gotten since childhood. I love the ones with the rain the most.

Bedtime stories for adults

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I love the whole podcast! The only thing I dont like is that the intro meditation is too long.

Recommend This

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I fall asleep to these stories every single night. Michelle's voice is soothing and calm, and the stories are filled with all the feel-good feelings, from hope to nostalgia.

Audible melatonin

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