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Metabolic Matters

Metabolic Matters

De: Metabolic Regen
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Metabolic Matters is a podcast exploring health through lived experience. Through conversations with patients, loved ones, and practitioners, the show examines how perspectives shift around metabolism, chronic illness, and rooted health—and how these insights are changing the way we understand care.


Metabolic Matters is a podcast produced by Metabolic Regen.

© Metabolic Regen. All rights reserved.

Hosted on Acast. See acast.com/privacy for more information.

© Metabolic Regen. All rights reserved. Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Her Stage 4 Cancer Diagnosis Changed Everything, How Laura Lummer Reclaimed Her Healing Journey

    Her Stage 4 Cancer Diagnosis Changed Everything, How Laura Lummer Reclaimed Her Healing Journey
    Mar 24 2026

    What if a cancer diagnosis became the beginning of a more empowered way of living?

    In this episode of Metabolic Matters, Laura Lummer shares her journey as a two-time breast cancer survivor, including her 2020 diagnosis of stage 4 metastatic breast cancer.


    Laura opens up about the shock of being diagnosed despite living a health-conscious life, the difficult realities of conventional treatment, and the mindset shift that changed everything: moving from fighting cancer to supporting her body’s ability to heal.

    Through an integrative approach, deeper self-trust, and a commitment to joy, healing, and advocacy, Laura discovered a new way forward. Her story is a powerful reminder that healing is personal, empowerment matters, and hope is always worth holding onto.


    Connect with Laura:

    Website: https://www.thebreastcancerrecoverycoach.com/

    Laura’s Podcast: https://podcasts.apple.com/us/podcast/better-than-before-breast-cancer-with-the-breast/id1251292364

    Instagram: https://www.instagram.com/thebreastcancerrecoverycoach/

    Facebook: https://www.facebook.com/LauraLummerTheBreastCancerRecoveryCoach

    Youtube: https://www.youtube.com/channel/UCifXJdUKDbUMSkSlqCZAWUQ


    About Your Host:

    Christina Mason is a lifelong storyteller, educator, and truth-seeker whose journey—from music and teaching to entrepreneurship—has always been guided by curiosity. Following her own breast cancer diagnosis, she turned her focus toward metabolic health and healing. As host of Metabolic Matters, she creates space for real people to share real stories and the many paths that shape how we understand health.


    🔗 Apply to be a Guest


    Follow the Show:


    Website: www.metabolicmatters.com


    Instagram: https://www.instagram.com/metabolicmatters_/


    Facebook: https://www.facebook.com/profile.php?id=61577488944537


    Tiktok: https://www.tiktok.com/@metabolicmatters


    LinkedIn: https://www.linkedin.com/company/metabolic-matters


    Youtube: https://www.youtube.com/@MetabolicRegen


    © 2026 Metabolic Regen. All rights reserved. Produced by Metabolic Regen.


    Hosted on Acast. See acast.com/privacy for more information.
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    32 m
  • The Sugar Lie: What You’re Eating Is Worse Than You Think

    The Sugar Lie: What You’re Eating Is Worse Than You Think
    Dec 16 2025
    In this episode of Metabolic Matters, Dr. Nasha Winters sits down with Sakiko Reuterskiöld, founder of NOMOSU, the world’s first taste-award-winning, no-sugar confectionery company. With a Master’s in Personalized Nutrition and deep training in biochemical and metabolic science, Sakiko has dedicated her career to understanding sugar’s impact on the body — and proving that healthy, delicious sweetness is possible.Sakiko shares how her own health transformation began when she removed sugar and discovered the profound shift in energy, clarity, and well-being that followed. But giving up sugar didn’t mean giving up chocolate — instead, it inspired years of research into taste receptors, intestinal function, and the microbiome that led to NOMOSU’s innovative, gut-supportive sweetening system.Together, she and Dr. Nasha unpack why modern sugar intake fuels inflammation, metabolic dysfunction, uric acid imbalance, and cancer risk; why fructose is uniquely damaging; and why so many “natural” sweeteners behave like sugar in the body. Sakiko explains how virgin stevia extract, paired with specific natural compounds, can mimic sugar’s taste and texture without the metabolic cost — and may even improve microbiota diversity and intestinal barrier function.This conversation reframes everything we think we know about sweetness. If you’ve struggled to reduce sugar, felt confused about sweeteners, or wondered whether a truly healthy treat exists, this episode offers clarity, science, and hope.Connect with Sakiko Reuterskiöld and Nomosu: Website: https://nomosu.com/LinkedIn: https://www.linkedin.com/in/sakiko-reuterskiold-nomosu/Instagram: https://www.instagram.com/nomosu/?hl=enAbout Your HostI’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.Subscribe, Share & ReviewIf you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.Support & Resources:Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on SocialsDr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTubeMetabolic Matters is a podcast produced by Metabolic Regen. © Metabolic Regen. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 14 m
  • The Truth About HPV Your Doctor Isn’t Telling You

    The Truth About HPV Your Doctor Isn’t Telling You
    Dec 9 2025
    Cervical health is one of the most overlooked — and most stigmatized — areas of women’s health. In this powerful episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Doni Wilson, a naturopathic doctor, midwife, clinical nutritionist, best-selling author, and creator of the Stress Recovery Protocol®.With over 25 years of experience helping women reverse abnormal pap smears, clear high-risk HPV, and prevent cervical cancer naturally, Dr. Doni brings clarity, compassion, and science to a topic too often shrouded in shame. Dr. Doni has helped thousands of women turn around abnormal pap results, clear HPV to undetectable levels, and build resilience for long-term prevention. This episode offers hope, strategy, and a path forward for anyone navigating HPV, cervical dysplasia, or chronic stress.Learn more about Dr. Doni’s programs, practitioner training, and resources:Website & Dr. Doni’s Say Goodbye to HPV Program: https://doctordoni.com/ FacebookInstagramTwitterTikTokYoutubeAbout Your HostI’m Dr. Nasha Winters, a global healthcare authority, best-selling author, and educator in the emerging field of integrative oncology and terrain-based cancer care. I host Metabolic Matters to explore the intersections between metabolism, medicine, and meaning.Subscribe, Share & ReviewIf you loved this conversation, please subscribe, rate, and share with a friend or clinician who needs to hear it.Support & Resources:Support Patient Grants: www.mtih.orgBook: The Metabolic Approach to CancerEducation Programs: www.metabolicregen.comSupplements: mitovida.comFollow on SocialsDr. Nasha on InstagramMetabolic Matters InstagramFacebookLinkedInTikTokYouTubeMetabolic Matters is a podcast produced by Metabolic Regen. © Metabolic Regen. All rights reserved. Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 15 m
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