• From Wounds to Wisdom (Previously the Mental-Hell Podcast)

  • De: Barbie Moreno
  • Podcast

From Wounds to Wisdom (Previously the Mental-Hell Podcast)

De: Barbie Moreno
  • Resumen

  • Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.



    © 2025 From Wounds to Wisdom (Previously the Mental-Hell Podcast)
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Episodios
  • From Corporate Comfort to Entrepreneurial Freedom
    May 3 2025

    What happens when the career you've invested decades building suddenly feels empty? Sheila Andres faced this pivotal moment after 20 years helping grow someone else's business from a California footprint to international success. Despite external achievements, she found herself profoundly disconnected from joy, purpose, and her authentic self.

    The journey Sheila shares takes us deep into the psychology of transformation, revealing how childhood wounds create adult limitations we often can't see. As a six-year-old temporarily sent to the Philippines while her parents established themselves in America, she internalized painful questions: "Am I not important enough to keep?" This seemingly small moment created a pattern of unworthiness that would influence her decisions, relationships, and professional identity for decades.

    Sheila's breakthrough came not from pushing harder but from slowing down in a world obsessed with speed. "We're all running at 1000 miles an hour and we feel we have to keep pace, but don't be surprised when after years of this, you suddenly don't know how to stop," she explains. This counterintuitive wisdom—slow down to speed up—became her pathway to clarity and eventually the foundation of her coaching practice.

    Through her work as a trusted advisor and progress expert, Sheila now helps entrepreneurs navigate their own transformation from "stuck" to successful. Her approach isn't about cookie-cutter strategies but helping each person "succeed their way" by confronting the specific barriers holding them back. The most powerful moments often come when she reflects back to clients what they cannot see themselves, creating clarity where there were only streaks in the mirror.

    Whether you're considering entrepreneurship, feeling stuck in your current business, or simply seeking more authenticity in your work, Sheila's story offers powerful reminders about the courage it takes to remove the blinders and see yourself clearly. Connect with Sheila and download her free guide at realize-yourvision.com/rollercoaster to begin your own journey from wounds to wisdom.


    Connect with Barbie Moreno

    BarbieMoreno.com/course

    949-541-7582

    @barbieresiliencecoach

    Connect with Sheila Andres
    📞 Phone: 909-395-6867
    📧 Email: sheila@realize-yourvision.com
    🌐 Website: www.realize-yourvision.com

    Season 2
    Unraveling the Mind: From Mental Struggles to Inner Strength.

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    36 m
  • Answering the Call: One Caregiver's Journey
    Apr 24 2025

    Have you ever wondered what it really means to become someone's caregiver? Beyond the practical tasks lies a profound journey that transforms not just the life of the person receiving care, but the caregiver themselves.

    Vaughn Fahie, host of "Caregivers Like Us" podcast, joins us to share his experience of caring for his mother for six years after her stroke. What began as an act of love became a complete life transformation that shifted his perspective on what truly matters. Von explains how he and his co-host Coach Christy created their podcast by simply "pushing record" to share stories that would help others navigate the often overwhelming journey of caregiving.

    We dive deep into the hidden realities of caregiving that are rarely discussed—from the challenges of caring for parents who might have been abusive, to the strain on marriages, finances, and personal goals. Vaughn provides powerful insights into the daily grieving process caregivers experience as they prepare for loss while providing care. Unlike raising children toward independence, caregiving involves the painful knowledge that the journey ends with death.

    Perhaps most striking is Vaughn's reflection on life after caregiving ends. The "post-assignment" period brings its own struggles as caregivers must rediscover their identities while processing grief, guilt, and often a lack of acknowledgment for their sacrifice. Yet despite these challenges, Vaughn notes something remarkable: caregivers universally emerge from the experience with greater compassion and a transformed perspective on what truly matters.

    Whether you're currently caring for someone, know someone who is, or may someday face this reality yourself, this conversation offers vital wisdom on answering one of life's most demanding calls. As Vaughn reminds us, through caregiving we learn that "what matters matters"—a philosophy that continues to guide him long after his mother's passing.

    Subscribe and share this episode to help others understand the profound truths about caregiving and to honor those who have answered this call of love and sacrifice.

    Season 2
    Unraveling the Mind: From Mental Struggles to Inner Strength.

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    1 h
  • Step Fully into Your BOLD Authentic Self- get RAW, go BOLD, be YOU
    Apr 16 2025

    PODCAST DESCRIPTION for SITE

    Today’s guest is bringing the fire, the heart, and a whole lotta Moxy.

    Rhonda Liebig—also known as Rhonda Lou Moxy—is a powerhouse in the world of mindset transformation, media, and coaching. With 15 years in the spotlight as a speaker, author, and host of Fresh Talks - Global Vision, Rhonda’s mission is clear: ditch the shame, break the patterns, and step fully into your bold, authentic self.

    She’s all about helping people revitalize their energy, shift their mindset, and take quantum leaps in life and business. Through her unique blend of health coaching, business savvy, and intuitive leadership, she helps others calm the nervous system, unlock powerful decision-making, and reclaim their vitality—inside and out.

    Whether she’s coaching high-level entrepreneurs, speaking on global stages, or creating space for big conversations in her Humanity Mindset Transformation Project, Rhonda is here to help you live fully—not on autopilot.

    Let’s dive in with Rhonda Liebig and talk all things energy, mindset, and what it really means to live with Moxy.

    https://rhondaloumoxy.com/
    https://rhondaliebig.lpages.co/fresh-talks/
    Rhonda Liebig — Vitality Coach that helps you stand in your Energy and Presence as a Speaker and CEO
    https://rhondaliebig.com/
    #speakerlockingarms
    #Superstarspeakers
    (13) Facebook https://www.facebook.com/RhondaLiebigHealthCoach
    Rhonda Liebig (@rhondaliebig) • Instagram photos and videos https://www.instagram.com/rhondaliebig
    (48) Rhonda Liebig Health Coach & Author: Overview | LinkedIn
    https://www.linkedin.com/company/rhonda-liebig-personal-trainer-and-health-coach/
    TikTok - Make Your Day https://www.tiktok.com/@rhondaloumoxy?_t=8W4dOqWkhW6&_r=1
    Rhonda Liebig - YouTube https://www.youtube.com/rhondaliebig

    www.barbiemoreno.com
    https://www.instagram.com/barbieresiliencecoach/
    https://www.facebook.com/BarbieResilienceCoach
    https://www.tiktok.com/@UCvFlTxg_T_LXqPAOcq-VOkg
    https://www.linkedin.com/in/barbiemoreno/


    #worthiness #selfimprovement #selfcare #selflove #selfhelp #selfdiscovery #compassion

    #MoneyMindset #Abundance #FinancialFreedom #EmotionalAttachment #SelfWorth #CoachingSession #Wealth #Motivation #PersonalGrowth #SuccessTips

    Season 2
    Unraveling the Mind: From Mental Struggles to Inner Strength.

    Más Menos
    31 m
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