Do you ever feel like there is a real way you feel deep inside and a way you think you "should or shouldn't" feel that drives your actions on the outside? If you have strong feelings but feel that they are too much or wrong for a Christian woman to have, listen in. You don't have to suck it up, ignore yourself, or throw yourself under the bus.

FREE RESOURCE:

If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.

Free Trauma Healing Resource Guide

WORK WITH MICHELLE CROYLE, LPC:

If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation

Wonder why you people please, over explain, or shut down? Here's what's going on and how to help yourself with it.

FREE RESOURCE:

If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.

Free Trauma Healing Resource Guide

WORK WITH MICHELLE CROYLE, LPC:

If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation

Therapy is a great resource, but sometimes, it's not enough. In today's episode, Michelle talks about some of the differences that make EMDR trauma therapy more effective than standard talk therapy.

FREE RESOURCE:

If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.

Free Trauma Healing Resource Guide

WORK WITH MICHELLE CROYLE, LPC:

If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation

Have you found yourself fine one minute and completely blindsided by your reactions the next? Today, Michelle shares 1 huge way to tell if you have unresolved trauma hiding in your nervous system.

Listen in!

FREE RESOURCE:

If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.

Free Trauma Healing Resource Guide

WORK WITH MICHELLE CROYLE, LPC:

If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation

Have you ever struggled with thoughts you don't want, don't believe in, and wish would go away and leave you alone but the more you try to stop thinking them the worse the looping thought gets? Today, Michelle shares her tip for how to deal with intrusive thoughts with God's help. Listen in!

FREE RESOURCE:

If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.

Free Trauma Healing Resource Guide

WORK WITH MICHELLE CROYLE, LPC:

If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation

How many Christian women think trauma healing happens and how it actually does happen are often not the same thing. Today, Michelle shares how to look at healing so that you can be encouraged rather than feel defeated. Listen in!

FREE RESOURCE:

If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.

Free Trauma Healing Resource Guide

WORK WITH MICHELLE CROYLE, LPC:

If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation

If you are tired of beating yourself up inside for trying harder and harder to make traction toward your emotional and mental freedom but feel like you are simply going in circles and feeling defeated, you may be asking yourself, "What is Wrong with Me?"

However, the problem isn't you! The problem is that you are asking yourself the wrong question, and assuming that the problem is somehow you. This leads to shame, frustration, and hamster wheel running that keeps you from making traction toward your healing. To heal, you need to ask a different question, and I'll tell you what that is in this episode. Listen in!

FREE RESOURCE:

If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.

Free Trauma Healing Resource Guide

WORK WITH MICHELLE CROYLE, LPC:

If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation

If slowing down makes you feel more anxious instead of calm, this episode explains why. You'll learn how trauma trains the nervous system to equate safety with staying busy, in control, or on guard - and why true safety isn't something you need to seek after, but something your body experiences.

In this episode, we explore how to orient your nervous system to the present moment, why rest can feel unsafe after trauma, and how a felt sense of safety allows real healing to begin. This gentle, faith-integrated conversation helps you understand why your body struggles to relax -- and what it actually needs instead.

FREE RESOURCE:

If this episode resonated, you might be interested in my free resource. I created a free, faith-honoring guide that gently explains how healing happens in the body and why you're not failing.

Free Trauma Healing Resource Guide

WORK WITH MICHELLE CROYLE, LPC:

If you are a Christian woman who feels ready for deeper, focused trauma healing than typical weekly talk therapy can offer, you may want to consider an EMDR-based Therapeutic Intensive with me. I clear my schedule to work with you over the course of one to three days for three to six hours per day on a focus target of your choosing. Intensives are designed to support meaningful change in the way the nervous system feels safest, not rushed into an hour here and there. Ready for deeper healing? If you live in Pennsylvania or are willing to travel to Pennsylvania for a therapy intensive, you can learn more or schedule a reserve a free consultation by clicking here: Learn More or Reserve a Free Consultation