Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

De: Michelle Croyle Anxiety Mindset Relationship Coach -Christian Therapist
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  • You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach. If you want to gain peace and joy in your mind, thoughts, emotions, and relationships, this is the podcast that will help you to take effective action to get unstuck from the things that hold you back and moving into your best life yet, the Abundant Life Jesus came to give you. Do you wish you knew how to get unstuck and how to break free from racing or intrusive thoughts and overthinking, overwhelming emotions, and go from out-of-control, anxious, and crazy to get peace and become empowered? Do you want to learn how to better manage your thoughts, feelings, anxiety, parenting, relationships, marriage, and life? Do you want practical tips that are rooted in Scripture, and in-line with God's Word and mental health science from the fields of counseling, psychotherapy, and coaching as well as the Bible? Mental Health for Christian Women can help you to calm that chatter in your mind, the emotions in your body, and to take the next steps forward into your God-given calling and design and the life you long to live and were created to live. Whether you have been in counseling or therapy or not, this podcast will help you to move further into the abundant life Jesus has for you and step out into all you were created to be. It's time to embrace the power of God's truths from His Word and better understand your mental and emotional health through the tips and information in this podcast. Say "no" to being stuck in old negative patterns, no to anxiety, and goodbye to the crazy, lady! Grab a notebook, your prettiest gel pens, your Bible, and your coffee or tea! It's time for Mental Health for Christian Women. Next Steps: Follow us on Instagram: https://www.instagram.com/mentalhealthforchristianwomen/ Join us on Facebook: https://www.facebook.com/mentalhealthforchristianwomen Visit the Website: https://www.mentalhealthforchristianwomen.com Ask Michelle Your Mental Health Question: https://www.speakpipe.com/AskMichelle Download Free Mental Health Resources: https://www.mentalhealthforchristianwomen.com/free-resources Get Personal Life Coaching With Michelle: https://www.mentalhealthforchristianwomen.com/coaching Go to Michelle's Private Counseling Practice Website (for those in Pennsylvania or willing to travel to PA for the duration of therapy): https://www.abundantfreedomcounseling.com/ e-mail Michelle: michelle@mentalhealthforchristianwomen.com
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Episodios
  • Are Boundaries Biblical or Selfish?
    Apr 23 2025

    Would you like find a safe space to get support, encouragement, and make new friends? Consider joining the SHINE Membership, an online community of Mental Health for Christian Women podcast listeners who meet online weekly to grow, reach goals, gain confidence, and pray for one another. You can check it out if you CLICK HERE.

    Setting Biblical Boundaries as a Christian Woman can feel very tough and may even seem confusing. In this episode, I hope you will find some clarity and some freedom to be able to let your "yes" be "yes," and your "no" be "no."

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    21 m
  • Jesus, Therapy, and the Journey to Emotional Wholeness
    Apr 15 2025

    Would you like find a safe space to get support, encouragement, and make new friends? Consider joining the SHINE Membership, an online community of Mental Health for Christian Women podcast listeners who meet online weekly to grow, reach goals, gain confidence, and pray for one another. You can check it out if you CLICK HERE.

    Have you ever felt like you are doing it wrong, healing too slow, or on the flip side, found yourself with unexpected breakthroughs? Good news...it's all "normal." In this episode, Michelle shares about the drastic difference in two client counseling sessions that were both on the right track. Listen in.

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    14 m
  • 4 Tips for Good Communication and Conflict Resolution In Relationships- Lessons from Working in a Coffee Shop
    Apr 8 2025

    Want Community and Support in a Healthy and Safe Environment? Check-out the SHINE Community at https://mentalhealthforchristianwomen.com/page/my-page.

    In today's episode, Michelle shares some uncomfortable situations she encountered as a student working her way through college as a hostess at a hospital coffee shop and what she learned about communication and conflict resolution as a result.

    You'll hear 4 Tips with examples to make them more relatable in real life situations:

    1) Acknowledge the Other's Message

    2) Speak the Same Language

    3) Share Your Perspective and Needs

    4) Try for the Win-Win or at Least the Both/And

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    15 m
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