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Mental Health Decoded with Mordechai

Mental Health Decoded with Mordechai

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Mental Health Decoded is a one-of-a-kind, live call-in podcast created for the Frum community, where listeners can ask real mental health questions on air and receive practical, compassionate guidance in real time.

Hosted by Mordechai Weinberger, LCSW, this Frum-friendly program provides a safe and respectful space to explore meaningful topics like self-esteem, anxiety, parenting, trauma, OCD, depression, and more — all through the lens of Torah values and clinical insight.

Join us — one question, one insight, one podcast at a time.

Yaakov Brown
Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Mental Health Decoded Episode #1288
    Jan 14 2026

    Comment 1: Thank you to the MW radio support group for the support. I feel its one huge support family.

    Question 2: I’m in therapy, but feel my therapist doesn’t support my level of Yiddishkeit. What should I do?

    Question 3: A grieving relative is isolating herself. Should the family encourage engagement or respect her space? We didn’t sit shiva together and still feel the loss.

    Question 3B: My three-year-old became very clingy after hearing her cousin went up to Shamayim. How should I respond?

    Feedback 4:In our family’s loss, a teen didn’t want shiva visitors and didn’t want to be seen as a nebach. Are we meant to give into her?

    Más Menos
    1 h y 14 m
  • Mental Health Decoded Episode #1287
    Jan 14 2026

    Question 1: I run a bookkeeping office and am happy with my employee’s work, but she avoids responsibility and speaks to me as an equal. How do I address this without harming the relationship?

    Question 2: How does EMDR therapy work?

    Question 3: People suggest my husband take in a child from an unstable home. What should we consider before committing, especially if I have limited energy?

    Question 4: I’m a mother of young children. My husband works days and builds a business at night. I feel bored and lonely, yet guilty for feeling this way. How do I handle it?

    Question 5: How can I manage myself and support my teenagers during mood swings at home?

    Más Menos
    1 h y 5 m
  • Mental Health Decoded Episode #1285
    Jan 11 2026

    Question 1A: You often say parents should go to therapy instead of the children—why?

    Point 1B: Progress matters more than perfection.

    Point 1C: You can’t force someone into therapy, but your own change can shift the environment.

    Question 1D: My 9-year-old son is very sensitive. His therapist validates him a lot, but when he gets hurt, he can lose control and hit others. He feels he can hurt others, but no one can hurt him. How should I handle this?

    Question 2: I have a 14-year-old chavrusa that I support, but I don’t see results. How do I work with him more effectively?

    Feedback 3: After listening to the first radio program on blushing, it became much easier for me to manage.

    Feedback 4: Last week’s program was difficult, yet you stayed calm and responded clearly and thoughtfully.

    Feedback 5: My husband has a friend who stopped therapy and medication. We set a boundary—remaining his friend but not supporting his mental-health struggles. Shortly after, he returned to therapy, resumed medication, and went back to work.

    Más Menos
    1 h y 1 m
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