In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes special guest Mari McCarthy, a passionate advocate for journaling as a path to deep healing and self-acceptance.

Mari discovered journaling 27 years ago while navigating the challenges of Multiple Sclerosis. What began as a simple practice soon became a powerful tool for emotional and physical transformation. Today, she shares how journaling helped her not only manage her health but also connect deeply with her inner wisdom, release long-held emotional blocks, and ultimately heal the issues in her tissues.

This episode is an invitation to explore journaling in a way that goes beyond the surface—into a sacred space where answers, clarity, and self-love reside.

🔹 In this episode, we explore:
✔ How journaling became Mari’s key to transformation
✔ Ways to use journaling for healing and self-discovery
✔ Accessing your inner voice and wisdom through writing
✔ How to release emotional blocks and cultivate self-acceptance

If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who’s ready to reconnect with their true self.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Mari - createwritenow.com

In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes spiritual teacher, healer, and creator of Movement Feedback Holography, Brent Phillips.

Brent shares his groundbreaking approach to transformation and manifestation—a method that goes beyond tools and techniques that often fall short. At the heart of his work is the understanding that everything lies within. Our beliefs—especially the ones we hold about ourselves—are encoded in the hologram of the human body. And within that hologram lies the key to deep healing, divine connection, and conscious creation.

Brent teaches us how to access this inner map through awareness without judgment, allowing consciousness to return to the body. From this space, we reconnect with our divine source, awaken our inner wisdom, and step into a life of vitality, creativity, and abundance.

Join us for a mind-opening conversation that will inspire you to look within, reclaim your power, and activate the true formula for miracles.

If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who’s ready to reconnect with their true self.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Brent - https://awakeningdynamics.com/

In this powerful episode of Meltdown to Mastery, host Jayne Marquis, ND sits down with Mary Beth Schrudder, a true master of manifestation. Mary Beth shares her deeply personal journey of overcoming darkness and addiction by transforming the most vital relationship—her relationship with herself.

She reveals how she harnessed the law of attraction and manifestation in a way that actually works, breaking free from limiting beliefs and stepping into her limitless potential. Through her wisdom, you’ll learn how to shift your mindset, release old programming, and embrace the power within to create the life you truly desire.

Are you ready to unlock your mastery and manifest with clarity and confidence? Tune in and discover how!

🔹 Topics covered in this episode:
✔ How Mary Beth overcame addiction and reclaimed her power
✔ The truth about the law of attraction—how it really works
✔ Breaking free from limiting beliefs and societal programming
✔ Stepping into your limitless potential and creating the life you want

To find more with Mary Beth - :

https://linktr.eeDayOneLifeCoaching

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.💫

Episode Overview:
In this captivating episode of Meltdown to Mastery, we welcome Mary Petto, an expert in Rapid Turmoil Resolution Therapy. If you’ve ever felt stuck in repetitive patterns that drain your energy, this conversation is for you. Mary sheds light on how often our subconscious mind drives our behavior, making it challenging to break free from these loops through conventional talk therapy.

Mary discusses her groundbreaking approach that allows individuals to move beyond obstacles without needing to hit rock bottom. By directly accessing the subconscious, her therapy provides effective solutions that resonate on a deeper level.

Key Topics Covered:

• Understanding the role of the subconscious in our emotional patterns
• How Rapid Turmoil Resolution Therapy works beyond traditional talk therapy
• The importance of addressing issues before reaching rock bottom
• Techniques for bypassing conscious resistance to create lasting change
• Insights into overcoming blocks and manifesting the life you desire

Takeaways:
Listeners will gain valuable insights into moving past limiting beliefs and discovering new pathways to personal growth. Mary’s approach offers a refreshing perspective on emotional healing and empowerment.

Join us for this enlightening discussion and learn how to break free from the patterns that hold you back, setting the stage for a thriving life!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Mary Petto - https://portablevisions.com/

To get your free loop locator - scroll down to FREE loop locator

Have you ever wondered what it truly means to be an empath and how to navigate life's challenges as one? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery," as she dives deep into the world of empaths with special guest Jennifer Moore. Together, they unravel the mysteries of empathy and explore practical strategies for thriving and manifesting abundance as an empath.

What You'll Learn:

1. Understanding the Empath Experience:Jennifer Moore provides clarity on the nature of being an empath, shedding light on the unique traits and sensitivities that define this experience. Gain a deeper understanding of how empathy manifests in various aspects of life and how it can impact your well-being.

2. Navigating Challenges as an Empath:Discover actionable insights and tools for overcoming the common challenges faced by empaths. Jennifer shares practical advice on how to cope with overwhelm, set healthy boundaries, and prioritize self-care to navigate life's ups and downs with resilience and grace.

3. Thriving and Manifesting as an Empath:Explore empowering strategies for harnessing your empathic abilities to manifest abundance and fulfillment in your life. Learn how to tap into your intuition, align with your authentic self, and cultivate a positive mindset to attract good things and create a life of purpose and joy.

Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Jennifer Moore. It's time to embrace your empathic nature and unlock the keys to thriving in a world that needs your unique gifts and perspective.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life’s dreams—strong, thriving relationships.

Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to strengthening connection and trust. They delve into the common mistakes that can weaken relationships and offer insights on how to navigate the inevitable stresses of life.

Feeling like giving up? Don’t worry—Meredith and Craig provide powerful advice to help rekindle hope and keep your partnership thriving, even during challenging times.

In this episode, you’ll learn:

• Essential tips for building and maintaining a strong relationship.
• How to avoid common relationship pitfalls.
• Strategies for handling stress and tough moments together.
• What to do when you feel like giving up.

If you’re ready to master the art of connection and create a relationship that supports your biggest dreams, this episode is a must-listen!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Meredith and Craig -
Instagram: https://www.instagram.com/meredithandcraig/
Podcast: https://roadoflifecoaching.com/podcast

Ever wondered how to turn emotional turmoil into a path for growth and self-mastery? Join us on "Meltdown to Mastery" with host Jayne Marquis, ND, as we delve into the transformative power of emotional detoxification with special guest Sherianna Boyle. In this episode, Sherianna guides us through how to process and transform our emotions, helping us shift from meltdown to mastery.

What You'll Discover:

The Art of Emotional Detoxification:
Sherianna introduces the powerful concept of emotional detoxification, revealing a fresh approach to embracing and processing emotions for healing and growth. Rather than suppressing or ignoring your feelings, you'll learn how to engage with them in a way that fosters true emotional wellness.

Processing Emotions for Personal Growth:
Gain practical tools and strategies to process emotions in a healthy and empowering way. Sherianna shares insights into cultivating emotional intelligence, helping you navigate difficult feelings, build self-awareness, and use these experiences to fuel personal growth.

From Meltdown to Mastery:
Explore the path from emotional overwhelm to empowerment. Sherianna shares key lessons on how to harness the wisdom embedded in emotional experiences, using them as stepping stones towards living authentically, with purpose and mastery.

Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Sherianna Boyle. It’s time to transform how you handle emotions and unlock the keys to mastering your inner world.

About "Meltdown to Mastery":
This podcast explores the hidden parts of our subconscious mind—the place where core beliefs, often rooted in childhood, can trigger emotional meltdowns, midlife crises, or hold us back from reaching true mastery. Mastery, in turn, is the state where we understand Universal Law, practice mindfulness, and follow our inner guidance—unlocking success, health, and abundance with ease. Each episode offers essential insights on how to move from chaos to flow and live a life aligned with your highest potential.

Join Us:
Find "Meltdown to Mastery" on your favorite platform through this link: ⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠.

Disclaimer: This podcast is for informational purposes only and reflects the opinions of the speakers. It is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to seek advice from a licensed healthcare provider before beginning any new treatments, whether natural, complementary, or conventional.

In this insightful episode of Meltdown to Mastery, we're tackling the often-challenging topic of relationship meltdowns with expert Brian Power. Have you ever felt unheard, abandoned, or misunderstood in your relationships? You’re not alone. Brian invites us to explore how many of these feelings may stem from our own beliefs and past traumas.

Join us as Brian shares his transformative insights on understanding triggers and his six pillars for fostering healthy relationships. Through his “Integrated Attachment Theory Program,” he teaches us that our greatest failures can lead to profound growth and success in our connections with others.

Key Topics Covered:

• The impact of past trauma on current relationships
• How to identify and understand personal triggers
• The six pillars of effective relationships and marriages
• Strategies for shifting mindset to foster healthier interactions
• The potential for growth through relationship challenges

Takeaways:
Listeners will discover valuable techniques for transforming relationship meltdowns into opportunities for deeper understanding and connection. Brian’s expertise provides a fresh perspective on navigating the complexities of love and partnership.

Tune in and learn how to embark on a path from meltdown to mastery in your relationships!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Brian Power -

https://www.myrelationshipfail.com/

https://www.linkedin.com/in/bryanwpower/

https://www.youtube.com/@myrelationshipfail

https://www.instagram.com/myrelationshipfail/