In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes spiritual teacher, healer, and creator of Movement Feedback Holography, Brent Phillips.

Brent shares his groundbreaking approach to transformation and manifestation—a method that goes beyond tools and techniques that often fall short. At the heart of his work is the understanding that everything lies within. Our beliefs—especially the ones we hold about ourselves—are encoded in the hologram of the human body. And within that hologram lies the key to deep healing, divine connection, and conscious creation.

Brent teaches us how to access this inner map through awareness without judgment, allowing consciousness to return to the body. From this space, we reconnect with our divine source, awaken our inner wisdom, and step into a life of vitality, creativity, and abundance.

Join us for a mind-opening conversation that will inspire you to look within, reclaim your power, and activate the true formula for miracles.

If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who’s ready to reconnect with their true self.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Brent - https://awakeningdynamics.com/

In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes special guest Mari McCarthy, a passionate advocate for journaling as a path to deep healing and self-acceptance.

Mari discovered journaling 27 years ago while navigating the challenges of Multiple Sclerosis. What began as a simple practice soon became a powerful tool for emotional and physical transformation. Today, she shares how journaling helped her not only manage her health but also connect deeply with her inner wisdom, release long-held emotional blocks, and ultimately heal the issues in her tissues.

This episode is an invitation to explore journaling in a way that goes beyond the surface—into a sacred space where answers, clarity, and self-love reside.

🔹 In this episode, we explore:
✔ How journaling became Mari’s key to transformation
✔ Ways to use journaling for healing and self-discovery
✔ Accessing your inner voice and wisdom through writing
✔ How to release emotional blocks and cultivate self-acceptance

If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who’s ready to reconnect with their true self.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Mari - createwritenow.com

Have you ever wondered what it truly means to be an empath and how to navigate life's challenges as one? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery," as she dives deep into the world of empaths with special guest Jennifer Moore. Together, they unravel the mysteries of empathy and explore practical strategies for thriving and manifesting abundance as an empath.

What You'll Learn:

1. Understanding the Empath Experience:Jennifer Moore provides clarity on the nature of being an empath, shedding light on the unique traits and sensitivities that define this experience. Gain a deeper understanding of how empathy manifests in various aspects of life and how it can impact your well-being.

2. Navigating Challenges as an Empath:Discover actionable insights and tools for overcoming the common challenges faced by empaths. Jennifer shares practical advice on how to cope with overwhelm, set healthy boundaries, and prioritize self-care to navigate life's ups and downs with resilience and grace.

3. Thriving and Manifesting as an Empath:Explore empowering strategies for harnessing your empathic abilities to manifest abundance and fulfillment in your life. Learn how to tap into your intuition, align with your authentic self, and cultivate a positive mindset to attract good things and create a life of purpose and joy.

Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Jennifer Moore. It's time to embrace your empathic nature and unlock the keys to thriving in a world that needs your unique gifts and perspective.

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Stacey Sanderson, author of Heart Wide Open: A Guide to Self-Recovery from Narcissistic Wounding.

Stacey shares her profound insights into the journey of healing from narcissistic abuse—guiding us through a path that integrates mind, body, and spirit. This is more than emotional recovery; it's a full-system reset. Chronic emotional stress can lead to burnout and even serious physical illnesses, such as autoimmune conditions—but healing is possible, and transformation is within reach.

Stacey teaches us how to turn pain into power, reclaim our truth, and open our hearts again—wiser, stronger, and more self-connected than ever before.

Join us for an episode filled with wisdom, empowerment, and deep healing. It’s time to become empowered, mindful, and wise.

If this episode resonates with you, don’t forget to subscribe, leave a review, and share with someone who needs this message!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Stacey Sanderson - www.staceysanderson.ca

Welcome to Meltdown to Mastery with your host, Jayne Marquis! In this episode, we are honored to welcome Heather Ash Amara, a renowned teacher, speaker, and author of nine powerful books, including her most recent, Wild Willing and Wise.

Life brings us grief, heartbreak, and overwhelm—but what if we could meet these challenges with openness instead of resistance? Heather Ash shares how to stay Wild, Willing, and Wise—to remain adventurous when we want to shut down, to show up when we feel like hiding, and to grow wiser by surrendering to life’s lessons. She teaches us how to let go, step out of our own way, and find peace, harmony, and deep connection, even in the midst of chaos.

Join us for an inspiring and transformative conversation that will help you embrace life fully—no matter what it brings.

If this episode resonates with you, don’t forget to subscribe, leave a review, and share with someone who needs this message!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

CONNECT WITH ASH:

Heatherashamara.com

https://www.instagram.com/heatherashamara/

https://heatherash.substack.com/

Have you ever wondered how simple mineral compounds can be the key to unlocking your body's natural healing abilities and enhancing your well-being? Join us in this episode of 'Meltdown to Mastery' as we explore the extraordinary world of cell salts, specifically Mag Phos and Kali Phos, and discover how they can empower you to recharge your energy, calm nervous tension, and enjoy a healthier, more vibrant life. Are you ready to embark on a journey to transform your health?

Today, we'll shine a spotlight on two specific cell salts: Mag Phos and Kali Phos. These minerals are more than just supplements; they're your allies in the journey from meltdown to mastery.

Mag Phos, often referred to as the star of cramp and muscle remedies, is derived from magnesium phosphate. It acts as the essential conductor between your muscles, brain, and nervous system. Whether you suffer from leg cramps, muscle tension, abdominal cramping, or the discomfort of menstrual cramps, Mag Phos can provide relief without the groggy side effects associated with many conventional remedies.

But our exploration doesn't end there. We'll also uncover the remarkable potential of Kali Phos, known as the nerve nutrient cell salt. This mineral offers restorative relief for a range of issues, including stress, occasional sleeplessness, headaches, anxiety, and brain fog. If you've ever felt mentally fatigued or overwhelmed, Kali Phos can help your brain retain information, restore balance, and find calm in the midst of chaos.

Join us as we unlock the secrets of Mag Phos and Kali Phos, your partners on the path to mastery. Tune in now and embark on a profound exploration of your own potential for better health and vitality.

To dive deeper into these topics, don't forget to check out Jayne's INpowered Handbook, a comprehensive guide to the 12 cell or tissue salts and 17 homeopathic remedies. Start your journey towards self-empowerment and healing today! -⁠⁠ https://inpoweredhealth.com/books/⁠

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Struggling with a sore throat? Could this little known remedy Kali Mur be the missing piece in your cold and flu remedies?

Our focus today is on Kali Mur, also known as Potassium Chloride. Discover how Kali Mur complements other cell salts in combating colds and flus, particularly when a sore throat is present. We delve into its remarkable healing properties for glandular health, swollen glands, and sore throats, along with its effectiveness in addressing nasal discharges, earaches, head colds, mouth ulcers, acne, eczema, and even burns. Gain valuable insights into the power of Kali Mur and learn practical ways to incorporate it into your health regimen. Don't miss this opportunity to unlock the incredible benefits of this remarkable cell salt.

This podcast is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives.

To dive deeper into these topics, don't forget to check out Jayne's INpowered Handbook, a comprehensive guide to the 12 cell or tissue salts and 17 homeopathic remedies. Start your journey towards self-empowerment and healing today! - https://inpoweredhealth.com/books/

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish.

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.