in this episode, we explore the fascinating world of the tiniest creatures around: insects! Even though they live very different lives than us humans, we can learn from their incredible powers.

If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

And check out our new merch store and flaunt your mello gear for the world to see!

In this gentle bedtime journey, we drift into the quiet beauty of the Perseid meteor shower, learning the secret of what a falling star truly is. Float among the stars, feel the closeness of others gazing at the same sky, and let your own special star keep watch as you drift into dreams.

If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

And check out our new merch store and flaunt your mello gear for the world to see!

Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support!

This episode is a shared journey into a cozy, imaginative treehouse—a safe space created just for you and the ones you love. Through deep breaths, whispered wishes, and gentle sounds, kids and grown-ups alike are invited to feel grounded, connected, and held. Whether you’re snuggled side by side or resting hand in hand, this treehouse is always here when you need a little calm.

So snuggle close, take a deep breath… and come Mello with us.

If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

And check out our new merch store and flaunt your mello gear for the world to see!

Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support.

In this soothing episode, we answer the adorable question: How does an otter sleep? From foraging with a secret armpit rock to exploring mossy coves and cuddling up in a bundle of kelp, listeners will drift alongside a baby otter and discover the power of family, patience, and being held close. It’s a cozy, calming journey into the heart of the sea, perfect for winding down and letting go.

If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

And check out our new merch store and flaunt your mello gear for the world to see!

Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support!

In this soothing, sun-dappled adventure, we hold a tiny seed in our hand and imagine all the quiet, powerful magic that helps it grow—roots digging deep, stems reaching tall, and leaves turning sunlight into energy. Along the way, we remember that our hearts are like seeds too: full of possibility, strength, and the patience to bloom in their own time.

This episode is a gentle meditation on how growth takes time, care, and love—from the garden to ourselves.

If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

And check out our new merch store and flaunt your mello gear for the world to see!

Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support!

Inspired by a glowing question—“What is a firefly?”—this gentle meditation takes us on a quiet nighttime walk through a moonlit forest, where magic flickers in the tall grass.

Along the path, we discover the shimmering beauty of fireflies, learn how they glow, and pause to feel the wonder of being part of something rare, wild, and quietly luminous.

If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

And check out our new merch store and flaunt your mello gear for the world to see!

Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support!

This is a special episode designed for little ones and their grown-ups to enjoy together—side by side, heart to heart.

In this gentle meditation, you'll fill a glowing balloon with a favorite shared memory and watch it lift into the sky, carrying love, laughter, and connection with it. Through soft breathing, imagination, and reflection, this episode reminds us that even the smallest moments can become magical when we share them with someone we love.

So snuggle close, take a deep breath… and come Mello with us.

If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

And check out our new merch store and flaunt your mello gear for the world to see!

Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support.

In this Mello journey invites listeners to slow down and feel the world through the quiet, thoughtful steps of a hatchling tortoise. From cracking through an egg to wandering through a lifetime of stillness and strength, we’ll breathe deep, settle in, and remember: there is wonder in the wait.

If you love what we're creating and want to help Mello grow, come join us on Patreon. As a member, you'll get early access to episodes, behind-the-scenes peeks, and exclusive meditations you won’t hear anywhere else. Your support helps us keep making magical, meaningful stories!

Visit us at linktr.ee/mellopodcast to explore all the ways you can connect and support!