Episodios

  • A Framework for Becoming More Conscious (And Less Distracted) in 12 Weeks

    A Framework for Becoming More Conscious (And Less Distracted) in 12 Weeks
    Apr 6 2025

    Movement Practice Foundations Intensive: https://ronan-lewins.kit.com/77fb93bdf3
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    35 m
  • The shift in thinking I made to stop wasting my time (and potential)

    The shift in thinking I made to stop wasting my time (and potential)
    Mar 31 2025

    How I went from a hectic schedule where I got nothing done to efficient and systemised with my time management.Movement Practice Foundations Intensive: https://ronan-lewins.kit.com/77fb93bdf3
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    44 m
  • If you feel stiff, tight and like your body is holding you back… fix this

    If you feel stiff, tight and like your body is holding you back… fix this
    Mar 26 2025

    Here's a major shift you have to make if you want to feel more free and confident in your movement.


    Movement Practice Foundations Intensive: https://ronan-lewins.kit.com/77fb93bdf3
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    25 m
  • 6 Reasons You're Plateauing in Your Training - Ep. 4: BTS - Building a Movement Community

    6 Reasons You're Plateauing in Your Training - Ep. 4: BTS - Building a Movement Community
    Feb 19 2025

    Connected Movement School: A community all about developing a more complete and well-rounded approach to movement, physical education, the body and life - https://www.skool.com/connected-movement-school/about
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    32 m
  • How I Overcome Resistance to Work - Ep. 3: BTS - Building a Movement Community

    How I Overcome Resistance to Work - Ep. 3: BTS - Building a Movement Community
    Feb 18 2025

    Connected Movement School: A community all about developing a more complete and well-rounded approach to movement, physical education, the body and life - https://www.skool.com/connected-movement-school/about
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    35 m
  • Ep. 2: BTS - Building a Movement Community

    Ep. 2: BTS - Building a Movement Community
    Feb 17 2025

    Connected Movement School: A community all about developing a more complete and well-rounded approach to movement, physical education, the body and life -https://www.skool.com/connected-movement-school/about
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    19 m
  • Ep. 1: BTS - Building a Movement Community

    Ep. 1: BTS - Building a Movement Community
    Feb 12 2025

    Connected Movement School: A community all about developing a more complete and well-rounded approach to movement, physical education, the body and life -https://www.skool.com/connected-movement-school/about
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    27 m
  • Make 2025 Your Best Year Ever (Change This ONE Repeating Cycle for Success)

    Make 2025 Your Best Year Ever (Change This ONE Repeating Cycle for Success)
    Jan 9 2025

    Join the Free Community (Connected Movement School): https://www.skool.com/connected-human-school-7041/about - Mentioned in Video - Goal Setting: How to Set More Meaningful Goals (That Light A Fire Under You and Pull You Towards Action) - https://open.spotify.com/episode/677DmiK33TiAy42rLgIeL2?si=fjTqdj0tRTmrxYJTK-NseA - More Content - Meditations on Movement (The written version of this video): https://ronanlewins.notion.site/Make-2025-Your-Best-Year-Ever-Change-This-ONE-Repeating-Cycle-for-Success-1714113976198004be67d18188997a17?pvs=4 YouTube (Video version of this episode): https://youtu.be/_MeaxEZU1SQ - Socials - Instagram: https://www.instagram.com/ronan.lewins/ X (Twitter): https://x.com/ronanlewins Threads: https://www.threads.net/@ronan.lewins
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    18 m
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